Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > JUDDD
Register FAQ Search Today's Posts Mark Forums Read


Forum Jump
Reply
 
Thread Tools Display Modes
Old 04-19-2013, 04:32 AM   #1
Librarygirl
Big Yapper!!!!
 
Librarygirl's Avatar
 
Join Date: Sep 2012
Location: South Carolina
Posts: 8,102
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
UD Friday!! Get your groove on!

B- 3/4 cup of Starbucks cocoa (packet)/salted caramel -poor substitute for coffee, but I'm out

L-Lean cuisine salad additions, salad greens, tomatoes, red velvet cupcake

D-??? Probably take-out
__________________


"Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway."


"In every triumph there is a lot of try."

"Have the courage of your desire."
*Cindy*
Librarygirl is offline   Reply With Quote

Sponsored Links
Old 04-19-2013, 04:57 AM   #2
Ringamajig
Senior LCF Member
 
Join Date: Jul 2011
Location: Elk Grove, CA
Posts: 149
Gallery: Ringamajig
Stats: 187.0/175.5/150.0 Start JUDDD 3-23-13
WOE: JUDDD?
Start Date: 3-23-13
Happy UD Friday!

B: Coffee with creamer- 40
L: Taco Bell -470
D: Tri -Tip and ????
S: oh there will be some chocolate for sure.

Hope you all have a great UD.
Rox
Ringamajig is offline   Reply With Quote
Old 04-19-2013, 05:10 AM   #3
Planelman
Senior LCF Member
 
Planelman's Avatar
 
Join Date: Apr 2013
Location: Fredericksburg, VA
Posts: 879
Gallery: Planelman
Stats: 350.1/206.4/190(10%BF) 6' 44
WOE: Leangains/Carb Backloading
Start Date: 7/14/2011
B: Ham, egg white and Cheddar on Multigrain muffin x2 - 480
L: Sushi roll and lemongrass chicken - 1000??
D: Prime rib, veggies and lemon cake (friends birthday) - 1000???

A bit carb heavy today, but I'm planning to run early tomorrow so maybe they will be useful!

Hope everyone has a Great Friday!

Mike
Planelman is offline   Reply With Quote
Old 04-19-2013, 05:13 AM   #4
motivatedMomma4
Senior LCF Member
 
motivatedMomma4's Avatar
 
Join Date: Feb 2013
Location: Watetown,WI
Posts: 158
Gallery: motivatedMomma4
Stats: 180/147/140
WOE: JUDDD
Start Date: Feb 19 2013
Ok, SO I am actually going to be having an Up day weekend So today during the day I am going to try and be good until later. I think I will just have a yogurt and then for lunch a small salad. My husband and I are going away...with no kids for the weekend, so we will be eating out for all our meals from dinner tonight thru sunday. This includes a concert and a baseball game...soooooo carbs carbs and more carbs, along with drinks I am sure So I am hoping I dont have gain 10 pounds over the weekend !! Happy Friday Everyone!!!
__________________
“just because you fail once, it doesn't mean you're going to fail at everything. keep trying, hold on, and always, always, always believe in yourself because if you don't, then who will? so keep your head high, keep your chin up, and most importantly, keep smiling because life's a beautiful thing and there's so much to smile about.”
― Marilyn Monroe

____________________________________

Crystal
motivatedMomma4 is offline   Reply With Quote
Old 04-19-2013, 05:45 AM   #5
lc-chica
Senior LCF Member
 
Join Date: Mar 2009
Location: NY
Posts: 262
Gallery: lc-chica
Stats: 164.4/152/140 5'5"
WOE: Judd
Start Date: 4-14-13
b- whole wheat bagel w/ butter, coffee w/ half and half and 1 tsp. sugar
l- salad w/ chickpeas, peas, veggies, and ranch dressing
d- not sure yet

I was down 5.4 lb today!!!! So excited, much needed motivation. That was from my highest weight coming off of LC (I was on LC, then fell off a couple 2 days, then weighed myself). But even from my lowest weight during my short LC "trip" I am down 2.4!

And once again, last night went to bed with grumbly stomach and woke up not very hungry, and NOT craving. Woo hoo!

Just to share, my scale played a little game with me this morning. First told me I was down 10# (in 6 days). Yeah right. Sometimes it does that. But I got on a couple more times and 159.0 it was! (Digital scale.)
lc-chica is offline   Reply With Quote
Old 04-19-2013, 06:23 AM   #6
Librarygirl
Big Yapper!!!!
 
Librarygirl's Avatar
 
Join Date: Sep 2012
Location: South Carolina
Posts: 8,102
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
Quote:
Originally Posted by motivatedMomma4 View Post
Ok, SO I am actually going to be having an Up day weekend So today during the day I am going to try and be good until later. I think I will just have a yogurt and then for lunch a small salad. My husband and I are going away...with no kids for the weekend, so we will be eating out for all our meals from dinner tonight thru sunday. This includes a concert and a baseball game...soooooo carbs carbs and more carbs, along with drinks I am sure So I am hoping I dont have gain 10 pounds over the weekend !! Happy Friday Everyone!!!
That sounds wonderful!!! Color me jealous! Have a great time with your DH!

Quote:
Originally Posted by lc-chica View Post
b- whole wheat bagel w/ butter, coffee w/ half and half and 1 tsp. sugar
l- salad w/ chickpeas, peas, veggies, and ranch dressing
d- not sure yet

I was down 5.4 lb today!!!! So excited, much needed motivation. That was from my highest weight coming off of LC (I was on LC, then fell off a couple 2 days, then weighed myself). But even from my lowest weight during my short LC "trip" I am down 2.4!

And once again, last night went to bed with grumbly stomach and woke up not very hungry, and NOT craving. Woo hoo!

Just to share, my scale played a little game with me this morning. First told me I was down 10# (in 6 days). Yeah right. Sometimes it does that. But I got on a couple more times and 159.0 it was! (Digital scale.)
Great news, Chica!!!!!
__________________


"Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway."


"In every triumph there is a lot of try."

"Have the courage of your desire."
*Cindy*
Librarygirl is offline   Reply With Quote
Old 04-19-2013, 07:26 AM   #7
deboratpc
Senior LCF Member
 
deboratpc's Avatar
 
Join Date: Jan 2013
Location: South Carolina
Posts: 361
Gallery: deboratpc
Stats: 238/203.8/140
WOE: JUDDD
Start Date: 1/07/2013
Well today might be an UUAD! There was a birthday here at work and I had a slice of cake and a doughnut! I also think we are going out to lunch and the place that was chosen is five guys.........I don't even want to think about the calories. I will be good tomorrow.
__________________
Deborah
deboratpc is offline   Reply With Quote
Old 04-19-2013, 07:30 AM   #8
LoCarbGal
Way too much time on my hands!
 
LoCarbGal's Avatar
 
Join Date: Jul 2012
Location: Arizona
Posts: 11,021
Gallery: LoCarbGal
WOE: HDE/JUDDD/Lowish Carb
Happy Friday to you all! I'm going out for dinner and drinks tonight, so I'll try to be good until then so I can relax and enjoy it.

B: Coffee/HWC, FF greek yogurt
L: maybe soup
D: not sure where we're going - burgers or pizza
__________________
~~~LCG aka Carol~~~

Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham

My Journal: LoCarbGal's Balancing Act ~ Losing Fat, Building Muscle, & Living Life!
LoCarbGal is offline   Reply With Quote
Old 04-19-2013, 12:15 PM   #9
kh155
Senior LCF Member
 
kh155's Avatar
 
Join Date: Aug 2012
Location: Ontario/GWN
Posts: 154
Gallery: kh155
Stats: 247.8/245.8/155 (to start) 5'7" 52 yo
WOE: JUDDD
Start Date: April 10/13
Hi Everybody! It's the WEEKEND!!!

1. banana & 1/2 of my BFs king-sized Mars bar - it's a breakfast I recommend
2. 2 hotdogs with cheddar slices, mustard & reduced-sugar ketchup on high fibre tortillas (I really should've kept it to one ... 2 was greedy) plus a dill pickle
3. not sure yet ... hopefully something light

plus my teas with cream/co
plus crystal light
__________________
~ Karen

Half the work with twice the results! Love it!



Highest weight ever - 280 in June/2008 - NEVER again!
Jan. 2/13 - 262.4 lbs - oh good grief
Started JUDDD April 10/13 @ 247.8 - now we're talking!
kh155 is offline   Reply With Quote
Old 04-19-2013, 12:19 PM   #10
kimrich2
Senior LCF Member
 
kimrich2's Avatar
 
Join Date: Mar 2012
Location: VA Coast
Posts: 60
Gallery: kimrich2
Stats: 212/202/160
WOE: LC + 5:2
Start Date: April 15, 2013 Restart
B - Eggs and turkey sausage, coffee
L - Leftover italian sausage and chicken with marinara
D - Beef and cheese quesadillas with LC tortillas
__________________
Kim
kimrich2 is offline   Reply With Quote
Old 04-19-2013, 05:18 PM   #11
Librarygirl
Big Yapper!!!!
 
Librarygirl's Avatar
 
Join Date: Sep 2012
Location: South Carolina
Posts: 8,102
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
I am still waiting to eat dinner and not hungry!!! I guess I'll have to force myself to eat a rib eye. I think I might save some for my DD tomorrow.
__________________


"Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway."


"In every triumph there is a lot of try."

"Have the courage of your desire."
*Cindy*
Librarygirl is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -7. The time now is 02:08 PM.


Copyright ©1999-2015 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.