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04-15-2013, 09:32 AM
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#1 |
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Major LCF Poster!
Join Date: Feb 2012
Location: Midland. Michigan
Posts: 1,990
Gallery: sterlinggirl
Stats: 225/176/166 48 5'9.. 1/12/15 181.
WOE: Intermittent Fasting.
Start Date: Jan 2012. Name Kimberly
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Happy Be-lated birthday SUNDAY
I think we missed SUNDAYs birthday.. It was saturday this past weekend.. IF this is a double post.. oh well i still want to say happy birthday to my friend~
 Love ya girl~Raylene~
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 Kimberly 60# Gone Thank you JUDDD..  1991 296# 1995 190# Low fat 2012 225# 2012 found JUDDD 166# current 2014 176# 2/09/15 |
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04-15-2013, 09:35 AM
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#2 |
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Way too much time on my hands!
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Happy belated Birthday, Sunday! I hope it was a wonderful day and you're carrying those good feeling on through the week with you!
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~~~LCG aka Carol~~~  Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham My Journal: LoCarbGal's Balancing Act ~ Losing Fat, Building Muscle, & Living Life! |
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04-15-2013, 10:16 AM
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#3 |
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Way too much time on my hands!
Join Date: Nov 2011
Location: Fresno, CA
Posts: 13,775
Gallery: KeirasMom
Stats: 277.6/159.6/150
WOE: Back to JUDDD 1/5/15
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I just wanted to see this smilie, but what I really wanted to say is . . .
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Dawn JUDDD got me where I want to be! 
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04-15-2013, 10:20 AM
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#4 |
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Very Gabby LCF Member!!!
Join Date: Mar 2010
Location: Northern California
Posts: 4,621
Gallery: Yam-Yam
Stats: 230/191/165 @5'9"tall and 60 yrs. alive
WOE: Dukan 8/1/11 and now JUDDD
Start Date: 8/1/11 RE-start 1/1/14
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Sunday!
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Yam-Yam "Weight loss isn't about winning a race; it's about crossing the finish line at your own pace." -Dianna Rodriguiz current numbers: 1975/395 goal numbers: 1700/350 (just a reminder) |
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04-15-2013, 02:06 PM
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#7 |
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Very Gabby LCF Member!!!
Join Date: Nov 2012
Location: Michigan
Posts: 3,446
Gallery: Flutter
Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
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 Oooh, a Saturday birthday, too? I hope it was MARVELOUS!!!  OT~ sterling, what a lovely avatar! Beautiful you!!!
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Melinda 
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04-15-2013, 05:10 PM
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#9 |
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Big Yapper!!!!
Join Date: Sep 2012
Location: South Carolina
Posts: 8,098
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
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Hope you had a wonderful birthday, Sunday!!!!
__________________
 "Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway." "In every triumph there is a lot of try." "Have the courage of your desire." *Cindy* 
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04-15-2013, 07:30 PM
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#12 |
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Major LCF Poster!
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Sunday I hope your birthday was awesome!!
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04-15-2013, 09:09 PM
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#13 |
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Very Gabby LCF Member!!!
Join Date: Jan 2009
Location: Heartland- smack dab in the middle
Posts: 4,425
Gallery: sunday
Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
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Awww, gee, thanks dear budds!
 Kimberly you are so thoughtful, my friend!  I spent my birthday at the wedding of one of my bff's DS and didn't really celebrate my birthday yet. So, I am waiting until this weekend to celebrate.  Although, let me tell you, the band, the food, and lots of old friends made the event very special. Thank you for the kind words! 
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""Nutrient hunger can cause weight loss to plateau and reverse, even if the diet does not change."--Paul Jaminet I guess I am a little weird, I like to talk to animals. . http://www.lowcarbfriends.com/bbs/ot...th-august.html |
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04-15-2013, 09:19 PM
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#14 |
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Major LCF Poster!
Join Date: Jan 2013
Location: PNW
Posts: 1,544
Gallery: Yennie
Stats: 5'3" 35yo 199/sig/146 No longer obese!
WOE: A.I. 1/1-1/20; JUDDD 1/21/13, Potatoes as needed
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I'm a little late to this party but happy birthday!! Enjoy the heck out of your celebration!!!
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 ***************************************** My Potato Hacking Journal All I ask is that you lead an evidence-based life. |
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04-16-2013, 03:48 AM
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#15 |
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Big Yapper!!!!
Join Date: Mar 2012
Location: New York
Posts: 8,548
Gallery: Carly
Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
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Sorry to be late, but wanted to say
!
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 <---- Before CarlyJUDDD changed my life. It transformed my health, gave me freedom and restored my confidence. JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously. See my before and after pictures http://www.lowcarbfriends.com/bbs/we...ore-after.html |
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04-16-2013, 02:17 PM
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#16 |
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Way too much time on my hands!
Join Date: Sep 2006
Location: London UK
Posts: 10,000
Gallery: Kissa
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
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I'm late too! But
Sunday. We miss you over here.
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Cindy Embrace a little hunger. It is the sign of healing. Relax, rotate, reduce, rejoice. Down Days are the cement that hold JUDDD together. http://www.lowcarbfriends.com/bbs/we...ack-juddd.html |
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04-16-2013, 09:58 PM
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#19 |
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Very Gabby LCF Member!!!
Join Date: Jan 2009
Location: Heartland- smack dab in the middle
Posts: 4,425
Gallery: sunday
Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
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Thank you sweet friends.
Cindy, I plan to be here more when I retire in a few weeks. I am barely able to post on PHD and believe me, I do read here when I have a minute and have been happy to see that most of the long term JUDDD budds such as you, Carly & Dawn have been excellent support and inspiration.  I love to see all of the excitement in 5/2 as well as other forms of IF with JUDDD.
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""Nutrient hunger can cause weight loss to plateau and reverse, even if the diet does not change."--Paul Jaminet I guess I am a little weird, I like to talk to animals. . http://www.lowcarbfriends.com/bbs/ot...th-august.html |
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04-17-2013, 01:42 PM
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#20 |
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Why wait, just do it NOW!
Join Date: Feb 2004
Location: A REAL Jersey Girl!!
Posts: 4,511
Gallery: Beeb
Stats: I weigh what I weigh and so be it! :)
WOE: Eating healthy and portion control
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OMG!!!
 
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LINDA'S BLOG WWW.LINDASHIELDSPSYCHICMEDIUM.BLOGSPOT.COM A man asked Gautama Buddha, "I want happiness." Buddha said, "First remove "I," that's Ego, then remove "want," that's Desire. See now you are left with only "Happiness.” |
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