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Old 04-15-2013, 08:32 AM   #1
sterlinggirl
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Join Date: Feb 2012
Location: Midland. Michigan
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Stats: 225/176/166 48 5'9.. 1/12/15 181.
WOE: Intermittent Fasting.
Start Date: Jan 2012. Name Kimberly
Happy Be-lated birthday SUNDAY

I think we missed SUNDAYs birthday.. It was saturday this past weekend.. IF this is a double post.. oh well i still want to say happy birthday to my friend~ Love ya girl~Raylene~
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Kimberly
60# Gone Thank you JUDDD..
1991 296#
1995 190# Low fat
2012 225#
2012 found JUDDD
166# current 2014
176# 2/09/15
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Old 04-15-2013, 08:35 AM   #2
LoCarbGal
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Join Date: Jul 2012
Location: Arizona
Posts: 11,032
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WOE: HDE/JUDDD/Lowish Carb


Happy belated Birthday, Sunday! I hope it was a wonderful day and you're carrying those good feeling on through the week with you!
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~~~LCG aka Carol~~~

Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham

My Journal: LoCarbGal's Balancing Act ~ Losing Fat, Building Muscle, & Living Life!
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Old 04-15-2013, 09:16 AM   #3
KeirasMom
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,045
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Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15
I just wanted to see this smilie, but what I really wanted to say is . . .

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JUDDD got me where I want to be!
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Old 04-15-2013, 09:20 AM   #4
Yam-Yam
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Join Date: Mar 2010
Location: Northern California
Posts: 4,621
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Stats: 230/191/165 @5'9"tall and 60 yrs. alive
WOE: Dukan 8/1/11 and now JUDDD
Start Date: 8/1/11 RE-start 1/1/14
Sunday!
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"Weight loss isn't about winning a race; it's about crossing the finish line at your own pace." -Dianna Rodriguiz

current numbers: 1975/395
goal numbers: 1700/350 (just a reminder)
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Old 04-15-2013, 09:29 AM   #5
Kimmietoo
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Join Date: Sep 2009
Location: Atlanta, GA
Posts: 527
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Stats: 350/269.2/??? 58 yo, hypothyroid age 8; menopausal
WOE: start JUDDD 01/24/13 at 310
Start Date: July 2009


Happy Birthday, Sunday!!!! I hope it was wonderful!!!!!

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Old 04-15-2013, 11:51 AM   #6
zipp2play
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Join Date: May 2011
Location: Kansas
Posts: 8,618
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Stats: 206/185.8/164 5'8"
WOE: JUDDD
Happy birthday! We need details of how you celebrated!!!!!!!
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Old 04-15-2013, 01:06 PM   #7
Flutter
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Join Date: Nov 2012
Location: Michigan
Posts: 3,446
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Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
Oooh, a Saturday birthday, too? I hope it was MARVELOUS!!!

OT~ sterling, what a lovely avatar! Beautiful you!!!
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Old 04-15-2013, 02:57 PM   #8
Jbinme
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WOE: JUDDD

Hope it was wonderful!
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Old 04-15-2013, 04:10 PM   #9
Librarygirl
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Join Date: Sep 2012
Location: South Carolina
Posts: 8,103
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Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
Hope you had a wonderful birthday, Sunday!!!!
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"Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway."


"In every triumph there is a lot of try."

"Have the courage of your desire."
*Cindy*
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Old 04-15-2013, 04:21 PM   #10
Flossyliz
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Join Date: Sep 2012
Location: England
Posts: 1,485
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Stats: 150/138/125lbs 61yrs 5'2" couch potato
WOE: JUDDDD
Start Date: August 27 2012
I hope you had a great birthday, Sunday!
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Old 04-15-2013, 05:50 PM   #11
calichris
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Stats: 273.7/212/147 or size 8/10
WOE: 2000/1000 rotations, moderate carb
Start Date: 11/3/14; JUDDD 7/11/12
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Old 04-15-2013, 06:30 PM   #12
hot-in-texas
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Sunday I hope your birthday was awesome!!
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Old 04-15-2013, 08:09 PM   #13
sunday
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Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
Awww, gee, thanks dear budds! Kimberly you are so thoughtful, my friend!

I spent my birthday at the wedding of one of my bff's DS and didn't really celebrate my birthday yet. So, I am waiting until this weekend to celebrate.

Although, let me tell you, the band, the food, and lots of old friends made the event very special. Thank you for the kind words!
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""Nutrient hunger can cause weight loss to plateau and reverse, even if the diet does not change."--Paul Jaminet
I guess I am a little weird, I like to talk to animals.
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http://www.lowcarbfriends.com/bbs/ot...th-august.html
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Old 04-15-2013, 08:19 PM   #14
Yennie
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Stats: 5'3" 35yo 199/sig/146 No longer obese!
WOE: A.I. 1/1-1/20; JUDDD 1/21/13, Potatoes as needed
I'm a little late to this party but happy birthday!! Enjoy the heck out of your celebration!!!
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Old 04-16-2013, 02:48 AM   #15
Carly
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Join Date: Mar 2012
Location: New York
Posts: 8,698
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Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Sorry to be late, but wanted to say !
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<---- Before Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
http://www.lowcarbfriends.com/bbs/we...ore-after.html
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Old 04-16-2013, 01:17 PM   #16
Kissa
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Join Date: Sep 2006
Location: London UK
Posts: 10,181
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Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
I'm late too! But Sunday. We miss you over here.
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Cindy

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
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Old 04-16-2013, 02:07 PM   #17
dawnyama
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Join Date: Oct 2006
Location: Irmo, SC
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Stats: 154/124.8/118 5'3.5"
WOE: Rx hcg
Start Date: 6/1/09
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Old 04-16-2013, 04:34 PM   #18
angie1
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Location: Canada
Posts: 455
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Stats: 179/178.5/155 - 5'5
WOE: JUDDD*
HAPPY BIRTHDAY!!!!
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Old 04-16-2013, 08:58 PM   #19
sunday
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Join Date: Jan 2009
Location: Heartland- smack dab in the middle
Posts: 4,425
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Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
Thank you sweet friends.

Cindy, I plan to be here more when I retire in a few weeks. I am barely able to post on PHD and believe me, I do read here when I have a minute and have been happy to see that most of the long term JUDDD budds such as you, Carly & Dawn have been excellent support and inspiration.

I love to see all of the excitement in 5/2 as well as other forms of IF with JUDDD.
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""Nutrient hunger can cause weight loss to plateau and reverse, even if the diet does not change."--Paul Jaminet
I guess I am a little weird, I like to talk to animals.
.
http://www.lowcarbfriends.com/bbs/ot...th-august.html
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Old 04-17-2013, 12:42 PM   #20
Beeb
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Location: A REAL Jersey Girl!!
Posts: 4,509
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Stats: I weigh what I weigh and so be it! :)
WOE: Eating healthy and portion control
OMG!!!
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