Low Carb Friends  
Netrition.com - Tools - Faces - Recipes - Home

Go Back   Low Carb Friends > Main Lowcarb Lobby
Register FAQ Search Today's Posts Mark Forums Read

Forum Jump
Thread Tools Display Modes
Old 04-14-2013, 07:21 AM   #1
Chatty Cathy
clackley's Avatar
Join Date: Mar 2000
Location: Ontario
Posts: 10,252
Gallery: clackley
Stats: 228.5/168/125
WOE: N.K.=vlc/hf/moderate protein & organic/pastured
Start Date: Restart Oct 18 2009
It's SUNDAY! What are you eating?

Good morning!!

coffee/hwc x 2 and 1 vco
shrimp/scallop fettuccine (wee bit leftover from last evening's meal)
salmon tango with dill sauce
hopefully, homemade beef jerky ...

This is the 'fettuccine' with shrimp ... I took a yam cake and sliced it up to resemble fettuccine noodles.
Attached Images
File Type: jpg Shrimp and scallop fettuccine2.jpg (43.1 KB, 11 views)
Original start - Feb. 2000 180/125

"The energy content of food (calories) matters, but it is less important than the metabolic effect of food on our body." Dr. P. Attia

“Eat animals. Mostly fat. Enjoy!

"I resist insulin" Hyperlipid

Last edited by clackley; 04-14-2013 at 07:53 AM..
clackley is online now   Reply With Quote

Sponsored Links
Old 04-14-2013, 07:23 AM   #2
Very Gabby LCF Member!!!
cfine's Avatar
Join Date: Apr 2012
Location: Tennessee
Posts: 3,697
Gallery: cfine
Stats: 276/212/199
Start Date: April 2012
B-deviled eggs

L-trout and asparagus

D-some type of casserole
Do or don't do, there is no try-Yoda

Dieting is hard;being fat is hard; choose your hard.
cfine is offline   Reply With Quote
Old 04-14-2013, 07:52 AM   #3
Junior LCF Member
Join Date: Mar 2013
Location: Colorado
Posts: 4
Gallery: ohmybuddha
Beginning a 7 day detox, so veggies, fruit, nuts, seeds, tea, water, a few herbs and supplements and nut much else.
ohmybuddha is offline   Reply With Quote
Old 04-14-2013, 07:55 AM   #4
Senior LCF Member
Knittering's Avatar
Join Date: Mar 2010
Location: Minnesota
Posts: 506
Gallery: Knittering
Stats: (250) 236/172/150 5'8
Start Date: Restart: 2/18/13
Good morning!

B: Coffee w/CO and cream
L: Leftover jalapeno chicken w/guacamole
D: Steak, salad, cauliflower
March - 12 hours | April - 7 hours
Callanetics goal for May: 10 hours
So far: 0/10
Knittering is offline   Reply With Quote
Old 04-14-2013, 08:12 AM   #5
Senior LCF Member
lanita's Avatar
Join Date: Mar 2013
Location: OK
Posts: 145
Gallery: lanita
Stats: 159/141/145- 42 y/o- 5'5"
WOE: Atkins 2002- OWL, less than 30g carbs
Start Date: March 12, 2013
Sausage and eggs for breakfast

Chicken with a salad for lunch

Fajitas, without the tortilla for dinner
lanita is offline   Reply With Quote
Old 04-14-2013, 08:27 AM   #6
Senior LCF Member
tinamanni's Avatar
Join Date: Mar 2013
Location: Pittsburgh, PA
Posts: 390
Gallery: tinamanni
Stats: 250/192/150
WOE: 80% fat
Happy Sunday, friends

B - coffee x2,
2 tbs hwc
2 tsp splenda
2 eggs
2 bacon

L - cucumber salad - 1 c cucumber, .25 c tomato, 5 kalamata olives, .5 tbs olive oil, salt, pepper
egg salad - 2 harboiled eggs, 2 tbs mayo, 1 c celery

D - Tyler's Beef Stroganoff (LindaSue)
cauliflower mash (LindaSue)
.75 c green beans
.5 tbs butter

19.6 carbs, 1509 calories
tinamanni is offline   Reply With Quote
Old 04-14-2013, 09:40 AM   #7
Senior LCF Member
jazills's Avatar
Join Date: Aug 2010
Location: Toms River, NJ
Posts: 327
Gallery: jazills
Stats: 241.8/241.8/145 - 5'2"
Start Date: July, 7 2014
B: 2 eggs, sour cream, 3 bacon
L: 8oz hamburger patty, mayo, american cheese, 1 egg
D: shirataki, garlic spread, xlg shrimp
I am in control!

Last edited by jazills; 04-14-2013 at 09:44 AM..
jazills is offline   Reply With Quote
Old 04-14-2013, 10:16 AM   #8
Senior LCF Member
Pami's Avatar
Join Date: Jul 2002
Location: Dayton, OH
Posts: 982
Gallery: Pami
I had coffee before I left for church, and coffee at church.
Then I had a huge patty-melt (like a grilled cheese with a hamburger and raw
onion slipped inside before grilling), about 12 Vlasic pickle chips and 4 (200mg)
ibuprofens. I am too full to think about eating again today, but if I do, it'll be
something light. I'm at 683 calories, 46g fat, 19g carb., 5g fiber and 49g protein.
Iced green tea with the sandwich, too. Forgot to mention that.

If at first you don't succeed, try doing it by the book...
It's not a stall when you're cheating!
If you don't want to do something, one excuse is as good as any other. (Yiddish Proverb)
~Proud to be a Famous Banta Babe~
Pami is offline   Reply With Quote
Old 04-14-2013, 10:27 AM   #9
Senior LCF Member
Gladiator's Avatar
Join Date: Feb 2013
Location: United Kingdom, Surrey
Posts: 100
Gallery: Gladiator
Originally Posted by jazills View Post
it is not fair, I do not have it, I have to look for it. I am living in the UK
I am not happy if I overeat myself and what I really want is be happy. BTW, I am a woman and I am not sure if my nickname should be "Gladiatress" I am not a native English.
Gladiator is offline   Reply With Quote
Old 04-14-2013, 10:44 AM   #10
Senior LCF Member
Gladiator's Avatar
Join Date: Feb 2013
Location: United Kingdom, Surrey
Posts: 100
Gallery: Gladiator
Janicko (it is Jana but politely)
I bought from amazon. I look forward to recieving in 3-5 days.

Anyway today I had

cheesake, double cream
1/2 grilled chicken
cocoa (unsweet soya milk and cocoa powder)
I will make salmon steak with mash broccoli
I am not happy if I overeat myself and what I really want is be happy. BTW, I am a woman and I am not sure if my nickname should be "Gladiatress" I am not a native English.
Gladiator is offline   Reply With Quote
Old 04-14-2013, 11:18 AM   #11
Senior LCF Member
GAVIV's Avatar
Join Date: Jul 2011
Location: Denver, CO
Posts: 326
Gallery: GAVIV
Stats: RNY 12/26/12 234.4/148/125-130?
WOE: Trying to stay low carb as possible

B: coffee with Splenda and a splash of sugar free vanilla creamer
L: 3oz tilapia with 1/4 cup sautéed cabbage
D: 3 oz broiled swordfish with more cabbage maybe spinach
~ Greer

Success is my only option
GAVIV is offline   Reply With Quote
Old 04-14-2013, 12:22 PM   #12
Major LCF Poster!
Mad4Chillas's Avatar
Join Date: Apr 2011
Location: Minneapolis, MN
Posts: 1,174
Gallery: Mad4Chillas
Stats: S-16 C-16 G-4
WOE: Atkins Induction/Meat & Egg Fasting
Start Date: 4/5/11 & 1/13/14
Had a stomach ache last night after too much food (all LC but too many veggies and dip) so taking it easy today..

-3 Eggs W-1 Oz. of Ham & 2 Tbsp. RF Cheddar & 1 Tbsp. Butter
-2 Oz. of Fage 0% Yogurt W-Coconut Flakes & Macadamia Nuts
-2 Squares of 72% Dark Chocolate W-Espresso Beans
-1 La Croix Coconut Water
-2 Tbsp. Raw Coconut Butter
-Spinach & Egg Quiche
-2 Pieces Bacon
-1 La Croix Coconut Water
-1 Egg White Protein Shake (1 Scoop Egg White PP + 1.5 Cup U/S Coconut Milk + 2 Tbsp. Greek Gods Full Fat Yogurt)
-60 Oz. Water + Vitamins

~16g Net Carbs
Nothing Tastes as Good as Being Healthy & Fit Feels
BMI Goals: G1-28.5 G2-27.4, G3-24.9, G4-23.5, G5-21.9, G6-20.4, G7-19.6
"Let Food Be Thy Medicine"-Hippocrates

Last edited by Mad4Chillas; 04-14-2013 at 12:27 PM..
Mad4Chillas is offline   Reply With Quote
Old 04-14-2013, 01:55 PM   #13
Senior LCF Member
snowdancer79's Avatar
Join Date: Aug 2005
Location: Colorado's Playground
Posts: 610
Gallery: snowdancer79
Stats: 202/185/150 5'8" restart 10.01.12
It's just one of those days.

2 coronas w/ lime, eggs, bacon, potatoes Obrien, sausage

1 large bulletproof coffee after a long nap

chips, 2 wings, and 1 reese's egg from Easter.

Off to a Matisyahu concert in Breckenridge where I will surely consume more beer.
snowdancer79 is offline   Reply With Quote
Old 04-14-2013, 02:04 PM   #14
Senior LCF Member
Demonica's Avatar
Join Date: Feb 2010
Location: Eastern Indiana
Posts: 867
Gallery: Demonica
Stats: 210/164.9/150
WOE: Moderate carb JUDDD
Start Date: February 2010
B- BP coffee
L- 3 cups of coffee with 1 tsp HWC in each cup, tea and water
D- 2 C salad with 2 tbsp cheese, 1 tbsp EVOO, 1 tbsp ACV, topped with grilled chicken
As of 5/19/2014, No longer "overweight"!
Can now see my xylophone
Do not reward yourself with food, you're not a dog
Your great granny's granny had a term for healthy food...she called it food
Demonica is offline   Reply With Quote
Old 04-14-2013, 02:25 PM   #15
Senior LCF Member
Mommie22boys's Avatar
Join Date: Nov 2007
Location: Western NY
Posts: 605
Gallery: Mommie22boys
Stats: 230/228/145 5'5.5"
WOE: Low Carb
Start Date: Originally 6/7/07, Now 7/25/15
B: egg cream cappuccino, cold rotiss chicken thigh
L: bunless little cheeseburger (Five Guys) w/ onion, tomato, mushrooms, mayo, lettuce, and 5 fry "nubs" lol
S: pb-chocolate protein shake
D: shrimp w/ sf cocktail sauce

2 Mr. Pibb Zero's, lots of iced green tea

Pami: Looks like you're following JUDDD. I JUDDD! Right now I am doing a long round of Stillman's, but trying to do it JUDDD style. It is SO hard to do good UDs when you are trying to limit fat. Hence, my trek to Five Guys today just to up my cals. I still don't think I'm going to be able to eat enough to make my calories for the day.

You know the laws of dieting. All gains are water weight. All losses are of fat! --SoHappy
Mommie22boys is offline   Reply With Quote
Old 04-14-2013, 02:43 PM   #16
Senior LCF Member
A'smommy's Avatar
Join Date: Apr 2012
Location: Dallas, TX
Posts: 583
Gallery: A'smommy
Stats: 142/139/115-120 5'5
WOE: My way, Lower carb, Low Calorie
Start Date: June 14th, 2015
B- big coffee w/ 2 T HWC, splenda
L- bacon, salad
D- 8 oz butter/bbq grilled chicken breast, more salad

+ 2 liters water
66g total fat, 30g sat fat, 20 total carbs, 18 net
A'smommy is offline   Reply With Quote
Old 04-14-2013, 04:06 PM   #17
Junior LCF Member
Join Date: Apr 2013
Location: Edmonton, AB
Posts: 19
Gallery: Babydoll
Start Date: April 2, 2013
Happy Sunday to you all!

-about 1 1/2 c iceberg lettuce topped with ground turkey (3 tbsp) and 1tbsp Caesar dressing.
-1 hard boiled egg

-3 slices old cheddar cheese
-3 slices turkey sandwich meat
-1 turkey pepperoni bite

I haven't had dinner yet, but it will likely be some chicken (broiled with olive oil and balsamic vinegar) and perhaps some cauliflower rice, or broccoli with salad.

Oh, and I have had three cups of coffee, with cream....and a coke zero...
Babydoll is offline   Reply With Quote
Old 04-14-2013, 08:46 PM   #18
Senior LCF Member
canadiangirl's Avatar
Join Date: Aug 2012
Location: Barrie, Ontario Canada
Posts: 399
Gallery: canadiangirl
Stats: 162/125/125
WOE: Low Carb/ ReducedCalorie
Start Date: June 12, 2012
B- 2 breakfast sausages, 1 fried egg, 2 coffee with splenda and cream
L- prime rib, steamed broccoli, a few lemon/dill sautéed carrots
D- l/c raisin bread with strawberry cream cheese, and 4 slices of dry salami
S- atkins bar
canadiangirl is offline   Reply With Quote
Old 04-15-2013, 08:28 AM   #19
Senior LCF Member
cabrioluvr's Avatar
Join Date: Apr 2004
Location: Hot and humid
Posts: 565
Gallery: cabrioluvr
Stats: 18/12/4-6
WOE: Atkins!
Start Date: 03/2000
B: 2 proscuitto fritatta muffins, coffee with CO and coconut milk

L: peanuts

D: filet mignon, steamed broccoli with butter and a salad with ranch dressing
cabrioluvr is offline   Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -7. The time now is 07:32 PM.

Copyright ©1999-2015 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.