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Old 04-12-2013, 04:55 PM   #1
cookie34
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Join Date: Apr 2009
Location: Lake Elsinore, Ca
Posts: 126
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Stats: 273/186/150
WOE: VSG/Low Carb
Start Date: 5/20/2012
Giving JUDDD a try

Hello everyone! I just wanted to give everyone a big hello.

I started JUDDD 3 days ago. Today is my 2nd DD. I am staying at 500 or less. The first DD I managed to get away with eating 410 in calories. Today I am looking at 460. Yesterday was my UD. I didn't do well tracking those calories but still managed to see a small loss this morning.

Here are my stats:

Starting weight: 189.6
Today's weight: 187.4

I am hoping to see at least another pound lost by tomorrow.

My hunger on DD hasn't been that bad. I just keep reminding myself that I can have good food tomorrow.

I had the VSG surgery last June. My highest weight that I know of was 273. I have lost all the "easy" weight and now have to really work for it. I am very grateful to have that tool to help me because I don't know how else I would do it.

Good luck to you all!
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Old 04-12-2013, 05:36 PM   #2
mom23kids
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Join Date: Oct 2012
Location: The Library
Posts: 2,111
Gallery: mom23kids
Stats: Maintenance
WOE: JUDDD for WL/5:2 IF for maintenance
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Old 04-12-2013, 05:42 PM   #3
cookie34
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Join Date: Apr 2009
Location: Lake Elsinore, Ca
Posts: 126
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Stats: 273/186/150
WOE: VSG/Low Carb
Start Date: 5/20/2012
Mom- looks like you have had amazing results!
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Old 04-12-2013, 06:09 PM   #4
grannysmith
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Join Date: Jan 2013
Location: N.IN
Posts: 288
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Stats: 226/ 203/ 145 53, 5'7
WOE: Half-fast diet, LC, GF
Start Date: Every day! 3.14 (repeats endlessly)
Congratulations! 2lbs is alot, especially if you'd been doing low carb, and so probably weren't holding a lot of water to begin with!

I'm pretty psyched about this woe, I think i'd gotten to the place with lo carb that it was too many calories, and i just wasn't losing...the science and the math is good--except for the actual calorie-counting math!
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Old 04-12-2013, 06:09 PM   #5
JMBM
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Join Date: Feb 2013
Location: Tennessee
Posts: 1,296
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Stats: 204/157/135
WOE: IF/BBD
Start Date: 02/15/2013
Kandie! Looks like you are off to a great start! You'll love JUDDD. The DD's do get easier, but every now and again they can be difficult. Anyway, lots of support and and info here.
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Old 04-12-2013, 06:11 PM   #6
LoCarbGal
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Join Date: Jul 2012
Location: Arizona
Posts: 11,889
Gallery: LoCarbGal
WOE: HDE/JUDDD/Lowish Carb
Kandi! You'll love being part of this wonderful group - so much support and encouragement. And I hope you love JUDDD too - you're off to a fantastic start!
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Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham

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Old 04-12-2013, 06:14 PM   #7
kh155
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Join Date: Aug 2012
Location: Ontario/GWN
Posts: 154
Gallery: kh155
Stats: 247.8/245.8/155 (to start) 5'7" 52 yo
WOE: JUDDD
Start Date: April 10/13
Hi Kandie ... You're doing great!
I'm new again to JUDDD and I started on the 10th of April.
Today was my 2nd DD too and I must admit it's gone really well so far.
I remind myself of exactly the same thing as you ... tomorrow I can have whatever I want.
What an awesome WOE!
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Half the work with twice the results! Love it!



Highest weight ever - 280 in June/2008 - NEVER again!
Jan. 2/13 - 262.4 lbs - oh good grief
Started JUDDD April 10/13 @ 247.8 - now we're talking!
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Old 04-12-2013, 06:16 PM   #8
cookie34
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Join Date: Apr 2009
Location: Lake Elsinore, Ca
Posts: 126
Gallery: cookie34
Stats: 273/186/150
WOE: VSG/Low Carb
Start Date: 5/20/2012
Thank you all

I am looking forward to seeing the results... I almost want to take my clothes off and stand on the scale right now!
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Old 04-12-2013, 06:29 PM   #9
KeirasMom
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,601
Gallery: KeirasMom
Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15
Kandi!
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JUDDD got me where I want to be!
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Old 04-13-2013, 04:27 PM   #10
calichris
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Join Date: Jul 2010
Location: Sacramento, CA
Posts: 2,307
Gallery: calichris
Stats: 273.7/212/147 or size 8/10
WOE: 2000/1000 rotations, moderate carb
Start Date: 11/3/14; JUDDD 7/11/12
I think you'll love it here! You're doing wonderfully so far, and congratulations for how far you've already come.
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Old 04-13-2013, 04:49 PM   #11
Kissa
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Join Date: Sep 2006
Location: London UK
Posts: 10,502
Gallery: Kissa
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10


Lovely to have you with us. You will love JUDDD.

Do join the April Newbie thread.
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Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
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Old 04-13-2013, 04:54 PM   #12
TryingJudd
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Join Date: Mar 2012
Posts: 1,958
Gallery: TryingJudd
Stats: Re-started Judd on 8.5.14
WOE: Juddd
Start Date: 3.26.12
Welcome! This is a great, supportive group. Best of luck!
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Old 04-14-2013, 04:31 PM   #13
cookie34
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Join Date: Apr 2009
Location: Lake Elsinore, Ca
Posts: 126
Gallery: cookie34
Stats: 273/186/150
WOE: VSG/Low Carb
Start Date: 5/20/2012
I didn't realize there was a newbie board. I will check it out.. And thank you all for the support!
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Old 04-14-2013, 04:36 PM   #14
Carly
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Join Date: Mar 2012
Location: New York
Posts: 9,049
Gallery: Carly
Stats: 199/120.0/126.8 5'2" 39yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
http://www.lowcarbfriends.com/bbs/ju...chat-here.html

Here you go!
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<---- Before Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
http://www.lowcarbfriends.com/bbs/we...ore-after.html
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Old 04-14-2013, 05:52 PM   #15
cookie34
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Join Date: Apr 2009
Location: Lake Elsinore, Ca
Posts: 126
Gallery: cookie34
Stats: 273/186/150
WOE: VSG/Low Carb
Start Date: 5/20/2012
Thanks!
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Old 04-15-2013, 06:00 AM   #16
zipp2play
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Join Date: May 2011
Location: Kansas
Posts: 9,004
Gallery: zipp2play
Stats: 206/178.2/161 5'8"
WOE: JUDDD
Welcome, can't wait get to know you!
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Old 04-15-2013, 11:37 AM   #17
Shari4
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Join Date: Oct 2000
Location: Somewhere in Texas
Posts: 1,065
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Stats: 200/140.4/140 (190/159.6/145)65yrs
WOE: JUDDD
Start Date: Started JUDDD: 9/24/12 @181(again 2/1/14 @ 190)
Kandi!! to JUDDD!
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I’ve always wanted to be normal, but lately I’ve come to suspect that this is it.
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