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Old 04-11-2013, 01:33 PM   #1
Chuck41
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Join Date: Apr 2013
Location: Hot Springs, AR
Posts: 240
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Stats: 6'2"-250/227/195
WOE: General Low Carb
Start Date: Dec, 31, 2012
Someone Actually Listened

I share my new LC lifestyle with most everyone that asks, and even some that don't.
Tuesday evening an overweight friend asked me how I had lost weight so I told him I had cut out sugar, bread, flour and starchy vegetables. He said he couldn't do that. He didn't have the willpower. I said "Sure you can. You don't have to quit eating, or be constantly hungry. Just eat different things."
Yesterday we both went to a lunch meeting where they had a buffet. On his plate he had a couple pieces of roasted chicken, green beans, turnip greens, and a salad. He saw me look and said, "I'm trying!" When they came around with ice cream he said politely, "No thank you." I've known that dude for nearly 30 years and that's a first time I ever heard such from him!
Praise God! I've been concerned about his health for years.
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Old 04-11-2013, 01:36 PM   #2
Mistizoom
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Join Date: Nov 2009
Posts: 2,768
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Stats: 300/206/190 initial goal
WOE: low carb
Start Date: November 2012
Sounds like you are leading by example!
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Old 04-11-2013, 01:36 PM   #3
monees lc
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Location: Chicago, IL
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Stats: 187./150.5/135
WOE: atkins
Start Date: March 2008
Amen.
Sounds like you have a new friend and mentee.
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Old 04-11-2013, 01:41 PM   #4
Charski
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Join Date: Sep 2004
Location: Mostly in the kitchen!
Posts: 14,776
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Stats: 174 (WW)/145/150 goal 5'5"
WOE: JUDDD variation
Start Date: May 2003
That's fantastic! Here's hoping him years of good health from his improved eating habits!
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It's easy to be miserable. Being happy takes more work. ~~from Ondine, the movie~~

Veni, vidi, velcro - I came, I saw, I stuck.

I reject your reality and substitute my own! ~~ Adam on Mythbusters
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Old 04-11-2013, 02:27 PM   #5
Just Russ
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Join Date: Jan 2007
Location: Southern New England
Posts: 259
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Stats: Restart 7.2.14 * 249#
WOE: Atkins 72, controlled portions
Start Date: Original start 2000, 252/168
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"Eat all you need to not be hungry, eat only what you need to not be hungry... eat on plan." Dr Atkins Diet Revolution @1972

"NO, I CAN'T EAT JUST ONE!" "Lead me not into carb temptation!"

Multiple Sclerosis Dx 2001 *a lot of meds* now SP * Able to stand & shuffle a few steps with support: does not = meaningful exercise. Harder to do by just WOE... but gotta stay ON it.
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Old 04-11-2013, 02:32 PM   #6
natural_born_texan
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Join Date: Oct 2012
Location: Houston, TX
Posts: 467
Stats: 216/195/150?
WOE: Atkins - OWL
That's cool! It must make you feel pretty good knowing that he took your advice, and it's changing his life for the better.
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Old 04-11-2013, 02:33 PM   #7
shopgirl
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Join Date: Feb 2005
Location: Polson, MT
Posts: 85
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Stats: 255/227/135
WOE: Low Carb / 5:2
Start Date: May 31, 2011
That's great!
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Old 04-11-2013, 02:41 PM   #8
baileygirl3
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Location: Where The Green Grass Grows
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WOE: Low Carb
That is great news!!!
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Old 04-11-2013, 02:49 PM   #9
bacon bit
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Location: Midwest, USA
Posts: 320
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Stats: 201/137.2/135 5'2"/33 yrs
WOE: Moving up the Induction ladder
Start Date: May 2011
Yay! Did you check in to see how he's doing?
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Old 04-11-2013, 04:59 PM   #10
clackley
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Join Date: Mar 2000
Location: Ontario
Posts: 9,412
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Stats: 228.5/168/125
WOE: N.K.=vlc/hf/moderate protein & organic/pastured
Start Date: Restart Oct 18 2009
That is really great and it just goes to show that you never really know when someone is ready to hear the message. Now you just need to be sure your friend has support.
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Original start - Feb. 2000 180/125

"The energy content of food (calories) matters, but it is less important than the metabolic effect of food on our body." Dr. P. Attia

“Eat animals. Mostly fat. Enjoy!


"I resist insulin" Hyperlipid

Last edited by clackley; 04-11-2013 at 05:01 PM..
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Old 04-11-2013, 05:02 PM   #11
heidihoopi
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Location: Colorado
Posts: 1,712
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WOE: LC-ish, LoCal
Start Date: Restart 10/20/14
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Old 04-12-2013, 01:37 PM   #12
Karerose
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Good to hear. Now when you have a bit of time tell him about some of the really good things you can eat and it doesn't just have to be chicken for protein. Now he knows what to avoid and is trying, he will get more motivated when he realizes a nice juicy steak with some butter on top isn't a no no like it would be on so many diets.
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Old 04-12-2013, 02:22 PM   #13
raindroproses
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Join Date: Mar 2013
Location: Lansing, MI
Posts: 880
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Stats: 5'6" - 203/151/150 - Size 14/6/4
WOE: NK (less than 20 total carbs daily)
Start Date: January 25th 2013
That's awesome! I know it feels great when you can actually help someone you care about live a little healthier... I've coached a few people myself here and there, and it's always exciting to see when someone GETS it
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Old 04-13-2013, 07:09 AM   #14
peretroika
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Join Date: Mar 2013
Location: Brooklyn, NY
Posts: 64
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Stats: 5'2 140lbs
WOE: Atkins
Awesome!!

It's great when somebody 'gets it.' Let us know how he gets along!
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Old 04-13-2013, 07:16 AM   #15
Vilya
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Location: Texas
Posts: 1,102
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Stats: 285/198/180
WOE: LC/HF for T2 diabetes
Start Date: Sept. 2011
One of the things that keeps me motivated is the # of people who have come to me for advice. I can't let them down!

Good job with your friend.
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Reached the beautiful town of ONEDERLAND on 7/1/2012!
Next goal: 185, to hit that Century Club mark. - ACHIEVED!! 11/4/2012
6/22/13: the 100 lb. loss only lasted a few weeks, and I've since regained some of the weight. Stats updated to reflect this.
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