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Old 04-10-2013, 11:29 AM   #1
Chalagurl
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Feeling crappy after an UUAD

Has anyone ever experienced this? My UUAD wasn't even that bad, maybe about 500-700 cals over what it should have been. This morning I woke up feeling more hungry than usual, so I ate a little something. The past few hours I've been feeling extremely tired and achy all over. Is this normal?
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Old 04-10-2013, 12:14 PM   #2
LoCarbGal
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Yep, BTDT! It doesn't happen to me every time, and I think it has to do with what I ate. I usually do feel more hungry the next DD after an UUAD, especially a carby one. Hang in there! You'll feel better tomorrow.
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Old 04-10-2013, 12:16 PM   #3
mom23kids
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Start Date: Started this Whacky Journey in October of 2012
Wonder if your coming down with a sick bug?
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~Sara~ I've gone from size 14 jeans, down to a size 4 with JUDDD/5:2IF! Now in maintenance with 16:8IF and the occasional potato hack. My 3 year maintenance anniversary is in April

October 2015 Blood Work Results
-Total Cholesterol 167: HDL 69 LDL 97
-Cholesterol/HDL Ratio 2.4
no triglycerides number given this time, but blood work this past spring put them at a 49
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Old 04-10-2013, 12:32 PM   #4
Chalagurl
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Yeah I thought about the sick thing...I guess it could be that. I'll keep an eye on my symptoms. I honestly hope and pray it isn't sickness because I have already been sick sooo many times this winter/spring as well as all 3 of my kids, and I don't think I have in it me to deal with all that again.
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Old 04-10-2013, 12:48 PM   #5
DaSHMith
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Start Date: 4/2/13 - Restart 6/22/15
Chalagurl, whenever I feel like I am on the verge of coming down with something, I mainline (JK-just take lot) Emergen-C and it usually reverses the process, keeping me from sliding into sickness. To do this, I buy a package of the Target brand of Emergen-C (store brand is fine, flavor does not matter-but I like the rasberry or other fruity one) and then mix 5 to 6 tablets in a big bottle of water (50 oz bottle of Smart Water does the trick). I sip on the Emergenc-C-Water mix for a couple of hours. I might do another of this mixture at night with 3 tablets in a 33 oz bottle. Trust me, it works! Plus, Emergen-C is all natural and is basically just a ton of vitamins that help support your immune system to do its job. Swear by this stuff!
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