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Old 04-08-2013, 05:44 AM   #1
Junior LCF Member
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Join Date: Mar 2013
Posts: 38
Gallery: ziva
Stats: 230/212/199/160/140
WOE: Adkins
Start Date: March 2013
Month One is Done....

I wanted to share my weekly weight loss on my first month of induction hoping it will help encourage anyone else out there. Please share your first month experience too...

Week 1 - 13lbs
Week 2 - 3 lbs
Week 3 - 0 lbs
Week 4 - 2 lbs

Total loss in month 1 = 18 lbs...

Continuing induction until 160. 52 lbs to go.....
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Old 04-08-2013, 06:37 AM   #2
Very Gabby LCF Member!!!
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Join Date: Jun 2003
Location: NW Arkansas
Posts: 4,059
Gallery: princessmommy
Stats: 214/209/150
WOE: Low Carb!
Start Date: May 21 Yet Again!
Wow! That is awesome!! Kutgw!!
*Quit Smoking Jan 5th 2014!!*

Starting Again! Lost 67 lbs then gained a lot back
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Old 04-08-2013, 06:55 AM   #3
Senior LCF Member
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Join Date: Aug 2010
Location: Washington, DC
Posts: 133
Gallery: AllieBee
Stats: 238/232/130
WOE: Atkins Induction - Extended
Start Date: February 24, 2015
Way to go!!
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Old 04-08-2013, 02:15 PM   #4
Senior LCF Member
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Join Date: Jan 2013
Location: NW
Posts: 93
Gallery: Dinalyn
Stats: 5"1
Fantastic and inspirational
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Old 04-08-2013, 03:40 PM   #5
Senior LCF Member
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Join Date: May 2011
Location: Hobart, Tasmania
Posts: 298
Gallery: moniruth
Stats: 216/198/160
WOE: Atkins Induction/Atkins '72
Start Date: Restart Jan 4th 2016
That's amazing! Way to go!!!
Restart 4th Jan 2016, 216lbs. Ultimate goal of 160lbs.

January Goal: 210 (Got to 211)
February Goal: 205 (goal met Feb 25!)
March Goal: 199 (got to 202)
April Goal: One-derland or BUST
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