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Old 04-08-2013, 06:44 AM   #1
Junior LCF Member
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Join Date: Mar 2013
Posts: 41
Gallery: ziva
Stats: 230/212/199/160/140
WOE: Adkins
Start Date: March 2013
Month One is Done....

I wanted to share my weekly weight loss on my first month of induction hoping it will help encourage anyone else out there. Please share your first month experience too...

Week 1 - 13lbs
Week 2 - 3 lbs
Week 3 - 0 lbs
Week 4 - 2 lbs

Total loss in month 1 = 18 lbs...

Continuing induction until 160. 52 lbs to go.....
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Old 04-08-2013, 07:37 AM   #2
Very Gabby LCF Member!!!
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Join Date: Jun 2003
Location: NW Arkansas
Posts: 4,030
Gallery: princessmommy
Stats: 207/190/145
WOE: Low Carb!
Start Date: May 21 Yet Again!
Wow! That is awesome!! Kutgw!!
*Quit Smoking Jan 5th 2014!!*

Starting Again! Lost 67 lbs then gained a lot back
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Old 04-08-2013, 07:55 AM   #3
Senior LCF Member
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Join Date: Aug 2010
Location: Washington, DC
Posts: 133
Gallery: AllieBee
Stats: 238/232/130
WOE: Atkins Induction - Extended
Start Date: February 24, 2015
Way to go!!
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Old 04-08-2013, 03:15 PM   #4
Senior LCF Member
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Join Date: Jan 2013
Location: NW
Posts: 93
Gallery: Dinalyn
Stats: 5"1
Fantastic and inspirational
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Old 04-08-2013, 04:40 PM   #5
Senior LCF Member
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Join Date: May 2011
Location: Hobart, Tasmania
Posts: 184
Gallery: moniruth
Stats: 209/188/150
WOE: Atkins Induction/Low Carb
Start Date: Restart Sept 6th 2014
That's amazing! Way to go!!!
Restart 6th Sept, 209lbs. Ultimate goal of 150lbs.
October 24th: 10lbs gone forever!
December 6th: 20lbs gone forever!


December goal: 181
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