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Old 04-07-2013, 06:46 AM   #1
snowdancer79
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Join Date: Aug 2005
Location: Colorado's Playground
Posts: 603
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Stats: 202/188/150 5'8" restart 10.01.12
It's Sunday, what are you eating?

B: Bulletproof coffee
cream cheese pancakes w/strawberry sauce
bacon
eggs
couple of bites of fried potatoes

L: Leftover pork roast

D: Tacos minus the shell
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Old 04-07-2013, 06:56 AM   #2
clackley
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Location: Ontario
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Stats: 228.5/168/125
WOE: N.K.=vlc/hf/moderate protein & organic/pastured
Start Date: Restart Oct 18 2009
Good morning!!!

2 coffee/hwc and 1 vco
oopsie
sauerkraut
chicken breast strips in crushed pork rinds and dijon dipping sauce and cauli mac and cheese
goat's milk cheddar
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Original start - Feb. 2000 180/125

"The energy content of food (calories) matters, but it is less important than the metabolic effect of food on our body." Dr. P. Attia

“Eat animals. Mostly fat. Enjoy!


"I resist insulin" Hyperlipid
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Old 04-07-2013, 08:10 AM   #3
Knittering
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Stats: (250) 236/172/150 5'8
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Start Date: Restart: 2/18/13
Good morning!

B: Coffee w/CO and cream
L: Steak salad, broccoli cheese soup
D: Stir-fried steak and veggies with LC spicy sauce
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March - 12 hours | April - 7 hours
Callanetics goal for May: 10 hours
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Old 04-07-2013, 08:39 AM   #4
jazills
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WOE: VLC/NK
Start Date: July, 7 2014
Hey yall!

B: 2 eggs, bacon, cheese
L: shirataki with broccoli and cheese soup on top
D: 5oz top sirloin w/ sour cream
S: Mini LC Cheesecake, slice America cheese

Cheesy day today...lol!
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Old 04-07-2013, 08:42 AM   #5
Demonica
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Location: Eastern Indiana
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Stats: 210/164.9/150
WOE: Moderate carb JUDDD
Start Date: February 2010
B- 3 slices bacon, 3 eggs scrambled with 1 tbsp CO, pepper and garlic salt, string cheese, coffee with CO and HWC
L- steak with butter, small salad topped with 2 tbsp shredded cheese, 1 tbsp EVOO, 1 tbsp ACV, 1 HB egg, 1 tsp bacon bits and crumbled pork rinds.
S- 2 HB eggs mixed with 1 tbsp mayo and some mustard, small salad with 1 tbsp EVOO, 1 tbsp ACV, and 1 tsp bacon bits and some pork rinds dipped in mustard

Watching what I eat like a hawk because the scale isn't budging
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~~~
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Your great granny's granny had a term for healthy food...she called it food

Last edited by Demonica; 04-07-2013 at 08:44 AM..
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Old 04-07-2013, 08:43 AM   #6
cfine
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Start Date: April 2012
B-coffee w/hwc and co
One turkey bacon and 1/2 broccoli cheese soup

L-turkey breast, asparagus

D-hamburger patty, pickles, sf ketchup
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Old 04-07-2013, 09:06 AM   #7
GAVIV
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Stats: RNY 12/26/12 234.4/148/125-130?
WOE: Trying to stay low carb as possible
Morning

B: coffee with Splenda and a splash of sugar-free vanilla creamer
L: 2.5 ounces chicken fajitas with romaine wraps and a little lite sour cream
D: probably 3 oz tilapia and 1/4 cup sautéed cabbage
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Old 04-07-2013, 09:13 AM   #8
Tashi
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Stats: (227 highest) 198.8/194.8/125 53 yrs.old
WOE: LC my way
Start Date: 3/25/15
Good morning!

B: coffee w/hwc, 1 hb egg
L: tuna salad
D: roast chicken, small salad w/ ranch.

Snack: string cheese, "cocoa pudding"
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Old 04-07-2013, 09:25 AM   #9
ica171
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Stats: 270.2/221/165?
WOE: Keto
Start Date: January 2011 (this time)
B--1 oz cashews, boiled egg
L--meatloaf, green beans
S--broccoli cheese soup
D--fish cakes, carrot casserole, roasted broccoli
S--maybe cheesecake in a bowl. Something sweet.
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Old 04-07-2013, 11:18 AM   #10
MsWoods
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Location: Tx
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WOE: Low Carb
Start Date: 06/22/09
B-coffee, 3 medium eggs with lots of franks.
L-celery salad with lemon juice and feta cheese. Omg it was light and refreshing.
D- we will see if bf gets his **** together today. If so, maybe we will grill kabobs together. If not, hb eggs alone.
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Old 04-07-2013, 01:32 PM   #11
tinamanni
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Location: Pittsburgh, PA
Posts: 390
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Stats: 250/192/150
WOE: 80% fat
B - coffee, hwc, splenda, CO, 2 eggs, 2 bacon

L - chicken leg, green peppers (.5) not really hungry

D - Chicken breast, green beans, butter

Snack - celery (1.5 c), cream cheese, cold bacon, few bites cheese
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Old 04-07-2013, 02:46 PM   #12
CTH
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Location: AZ
Posts: 111
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Stats: 267/212/190
WOE: Atkins
Start Date: February 2013
B - 3 scrambled eggs with cheese, 6 slices bacon, coffee.

L - Five guys double bacon cheeseburger with lettuce, mayo, mushrooms, mayo, sans bun of course.

D - Probably leftover ham manicotti.
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Old 04-07-2013, 04:47 PM   #13
Mad4Chillas
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Join Date: Apr 2011
Location: Minneapolis, MN
Posts: 1,174
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Stats: S-16 C-16 G-4
WOE: Atkins Induction/Meat & Egg Fasting
Start Date: 4/5/11 & 1/13/14
Kind of a funny day today, recooping from the weekend

B:
-Skipped
L:
-1 Jimmy Johns Unwich Beach Club
-1 Diet Coke
D:
-2 Chicken Wings W-1 Tbsp. Blue Cheese
-1 String Cheese
-1 100 Calorie Pack of Sea Salt Almonds
-1 Piece Ghiradelli Midnight Reverie Chocolate
-1 La Croix Berry Water

~9g Net Carbs
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BMI Goals: G1-28.5 G2-27.4, G3-24.9, G4-23.5, G5-21.9, G6-20.4, G7-19.6
"Let Food Be Thy Medicine"-Hippocrates

Last edited by Mad4Chillas; 04-07-2013 at 04:59 PM..
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Old 04-07-2013, 04:57 PM   #14
Jannybunny
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Join Date: Jun 2004
Location: Sunny Sequim :)
Posts: 225
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Stats: 175/110/115 restart 187/146/130
WOE: Atkins
Start Date: 1/4/2008 restarted for the last time 1/3/2013
B: One egg over medium, sausage patty; ice tea

L (very late): the inside of a beef taco from Taco Time (just the meat, lettuce, cheese and some hot sauce); ice tea

D: Probably a grilled chicken salad with ranch if I'm hungry
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Old 04-07-2013, 05:06 PM   #15
debstin
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Join Date: Feb 2013
Location: Oklahoma
Posts: 120
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Stats: 175/144/130
WOE: Atkins
Start Date: June 2012
Late Brkfst: brisquet, deviled egg,coffee w/hwc,cinnamon, stevia
L: Pepperoni pizza on Joseph's lavash flatbread. Diet coke w/splenda.
D: Brisquet,salad, deviled egg. Strawberries stuffed w/cream cheese&whipped cream mixture.
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Old 04-07-2013, 05:16 PM   #16
Istillhatepeas
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Join Date: May 2008
Location: Oklahoma
Posts: 14
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Stats: 5'9 305/285.6/1st goal 250
WOE: Low carb
Start Date: Restart 1/28/15
B: scrambled egg with cheese and a slice of ham.

D: Grilled Tri tip steak with grilled veggies. 1.5 cups of mixed greens w/ garlic and lemon evoo.

Snacks

Orange Metamucil, cheese stick, tea with 1 T HWC, 1T coconut butter.

Dessert will be 2 tiny no bake cookies/fat bombs and tea w/ 1 T HWC. Shout out to Linda Sue for the inspiration!
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Old 04-07-2013, 05:26 PM   #17
GAVIV
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Location: Denver, CO
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Stats: RNY 12/26/12 234.4/148/125-130?
WOE: Trying to stay low carb as possible
Quote:
Originally Posted by GAVIV View Post
Morning

B: coffee with Splenda and a splash of sugar-free vanilla creamer
L: 2.5 ounces chicken fajitas with romaine wraps and a little lite sour cream
D: probably 3 oz tilapia and 1/4 cup sautéed cabbage
D: 2.8 oz broiled swordfish instead. Got a great deal at supermarket. Yum!
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Old 04-08-2013, 01:06 AM   #18
jazills
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Location: Toms River, NJ
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Stats: 241.8/241.8/145 - 5'2"
WOE: VLC/NK
Start Date: July, 7 2014
Quote:
Originally Posted by CTH View Post
B - 3 scrambled eggs with cheese, 6 slices bacon, coffee.

L - Five guys double bacon cheeseburger with lettuce, mayo, mushrooms, mayo, sans bun of course.

D - Probably leftover ham manicotti.
I LOVE Five Guys...now in my LC I don't think I could go in there. I would be SO tempted to have the fries. They're my favorite part of going there. Then again, I feel pretty strong these days. I may try to go in there when I head to the city next month.
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Old 04-09-2013, 12:23 PM   #19
CTH
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Location: AZ
Posts: 111
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Stats: 267/212/190
WOE: Atkins
Start Date: February 2013
Quote:
Originally Posted by jazills View Post
I LOVE Five Guys...now in my LC I don't think I could go in there. I would be SO tempted to have the fries. They're my favorite part of going there. Then again, I feel pretty strong these days. I may try to go in there when I head to the city next month.
They have a sign on their menu that says all burgers are available without bun. Which is kind of funny because hey, they don't have to give you a bun and they charge you the same. I'll bet all their burgers are available without the meat too!

I ordered without the bun instead of just picking it off and setting aside. She immediately asked me if I had a severe gluten allergy. I said yes (not true). She said, "is it severe?" I said no. She said if you have a severe gluten allergy they have to change their gloves when they make your burger.

I was never a big fan of their fries... luckily!

Last edited by CTH; 04-09-2013 at 12:24 PM..
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