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Old 04-05-2013, 04:40 AM   #1
adillenal
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UD FRIDAY!!!COME ON IN!!

UD - Had a horrible DD yesterday and I think it was because I skipped breakfast. I waited until I was hungry and then it was too late. NOTHING killed my appetite until late evening when I ate a HB egg straight out of the shell and still warm.

B - scrambled eggs with shredded cheese, coffee with HWC, SF marmalade, 2 slices bacon
L - HB eggs since I have to go to the next town to buy feed
D - Hamburger soup that I made for DH last night. He raved about it so maybe it is good.
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adi 5'7" 66 years old
181/155/145 LC MY WAY 3/15/03
155/144/140 LFL 5/05/04
181.0/168.0/145 07/25/11 The Rice Diet
181.4/179.0/145 Atkins 72 10/31/11
180/132/139 JUDDD 01/01/2011
157/148/139 JUDDD 07/28/2014
168/162/139 JUDDD 12/26/2014
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Old 04-05-2013, 06:22 AM   #2
deboratpc
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WOE: JUDDD
Start Date: 1/07/2013
b- bacon, egg, cheese sandwich 860
l- white chicken chili - not sure exact calorie amount, will probably be 500-750 depending on how much I eat
d- not sure
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Old 04-05-2013, 07:47 AM   #3
Kismet311
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Just had one of the Atkins breakfast bowls. Going out to lunch so will have to keep dinner pretty tame LOL
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Old 04-05-2013, 07:56 AM   #4
LoCarbGal
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Happy UD Friday! Thought it would never get here.

B: Coffee/HWC, yogurt or PB?
L: Deli pastrami and swiss cheese
D: Meatloaf, mashed potatoes and gravy, roasted asparagus and brussels sprouts
D: A few chocolate eggs*

*I love how chocolate hangs around the house for so long now. I actually still have some Dove chocolate hearts from Valentines Day! When did I become the person who doesn't eat up every piece of chocolate in the house within days of it entering the door???
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Old 04-05-2013, 08:22 AM   #5
Kissa
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WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Hi, looking forward to the first of my 3 UDs

B 2 slices of toast and Marmite with filter coffee.
S small piece of last night salmon, coconut water.
D Lots of leftovers, veggies, salad, houmous, smoked salmon, coleslaw, cheese, olives. What we call in our house a 'Carpet Picnic'. With some nice wine. Yummy.
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Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

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Old 04-05-2013, 09:47 AM   #6
mom23kids
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having a garage sale today brrrrr!

Granola bar and fun size pk m&ms
Big mac and large fries
??? For supper
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Old 04-05-2013, 12:34 PM   #7
tobelowcarber
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WOE: JUDDD
B: leftover salmon, hard boiled eggs, chopped onion, mayo 777 cal
L/D: stir-fried lamb with garlic, ginger, mushroom, asparagus cooked in coconut oil, sliced cucumber 617 cal

1394 cal/18 gr carbs

will have some veggies if I get hungry in the evening
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Old 04-05-2013, 04:05 PM   #8
Librarygirl
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I've been eating all day.

B-Coffee w/H&H, steel cut oats (finally got to try them) with coconut butter melted (verdict: delicious!)

s-cheese curls, vanilla cookies, 3 chocolate candies

L-Smart Ones dinner, cucumbers...couldn't eat them all

s-4 water crackers w/LC garlic & herb cheese

D-Turkey tenderloin (new one on me---it's in the oven), brussel sprouts, rice and gravy (that's the plan, but I'm not real hungry yet)

wine
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Last edited by Librarygirl; 04-05-2013 at 04:06 PM..
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Old 04-05-2013, 04:09 PM   #9
Librarygirl
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Quote:
Originally Posted by mom23kids View Post
having a garage sale today brrrrr!

Granola bar and fun size pk m&ms
Big mac and large fries
??? For supper

What kind of diet encourages McDonald's?!
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"Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway."



*Cindy*
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Old 04-05-2013, 04:18 PM   #10
Librarygirl
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Quote:
Originally Posted by adillenal View Post
UD - Had a horrible DD yesterday and I think it was because I skipped breakfast. I waited until I was hungry and then it was too late. NOTHING killed my appetite until late evening when I ate a HB egg straight out of the shell and still warm.

B - scrambled eggs with shredded cheese, coffee with HWC, SF marmalade, 2 slices bacon
L - HB eggs since I have to go to the next town to buy feed
D - Hamburger soup that I made for DH last night. He raved about it so maybe it is good.
I HATE when that happens! I know you were glad to see the sun this morning!
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*Cindy*
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Old 04-05-2013, 04:25 PM   #11
adillenal
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Oh yes and I am going to be super careful about eating BEFORE I am hungry like I usually do.
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adi 5'7" 66 years old
181/155/145 LC MY WAY 3/15/03
155/144/140 LFL 5/05/04
181.0/168.0/145 07/25/11 The Rice Diet
181.4/179.0/145 Atkins 72 10/31/11
180/132/139 JUDDD 01/01/2011
157/148/139 JUDDD 07/28/2014
168/162/139 JUDDD 12/26/2014
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