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Old 04-02-2013, 04:13 AM   #1
adillenal
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DD TUESDAY - Menu??

DD
B - 2 eggs with SF marmalade, coffee with HWC
Cold boiled potatoes the rest of the day
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Old 04-02-2013, 05:27 AM   #2
deboratpc
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Again with no planning for me...oh well.

I think I will most likely just eat a grilled chicken bacon ranch salad from McD's today. Most likely I will just fast until dinner.
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Old 04-02-2013, 07:17 AM   #3
LoCarbGal
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B: Coffee/HWC
L: Iced coffee/HWC, a boiled egg
D: roast beef

This is what I did on Easter, and it felt good and I had a small loss the next day. I think I'll stick with it one more time.
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Old 04-02-2013, 08:12 AM   #4
Librarygirl
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B - coffee/H&H/CO (the CO has not sat well with my tummy...was wondering what was wrong and since that was all I have had...) - 90

L- 6 olives, 2 cucumbers, boiled egg - 115

D- ??? maybe pasta w/tomato pesto and brussel sprouts
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Old 04-02-2013, 08:16 AM   #5
Demonica
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WOE: Moderate carb JUDDD
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B- BP coffee
L- 1/4 C tuna with 1 tbsp mayo
S- probably some scrambled eggs
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Old 04-02-2013, 08:22 AM   #6
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Good Morning all!
B: Coffee
L: Coffee
D: Chicken/Cheese/Cabbage mix!
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Old 04-02-2013, 08:32 AM   #7
KeirasMom
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The usual suspects

B: Tazo Awake
L: Small Wendy's chili with TJ's habanero hot sauce
D: Miso? Strawberries? Not sure yet.
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Old 04-02-2013, 09:40 AM   #8
Librarygirl
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I'm having a particularly hungry DD. So annoying. I may have to go up to 500 calories. Adding a 100 calorie bag of popcorn to my lunch...
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Old 04-02-2013, 10:48 AM   #9
taghag
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A whole lotta nuthin!! LOL

B - coffee w/h&h
L - hard boiled egg
D - TJ Spicy chicken andouille sausage & asparagus

At 294 with everything included so I have snack room if I choose.
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Old 04-02-2013, 11:04 AM   #10
Never Too Late
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DD Tuesday Menu

Hi, my name is Cyn and I want to introduce myself to all of you fine ladies and guys on the forum.

This is my 14th day on JUDDD. Here's today's menu.

B. Coffee, 1/2 scoop espresso protein powder smoothie
L. Egg/egg white scramble w/ 25g lox, onions and capers.
D. Chicken liver and onion spread on celery


Cyn
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Old 04-02-2013, 11:16 AM   #11
Farm Gal
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Cyn!!
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Old 04-02-2013, 11:27 AM   #12
KeirasMom
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Quote:
Originally Posted by Never Too Late View Post
Hi, my name is Cyn and I want to introduce myself to all of you fine ladies and guys on the forum.

This is my 14th day on JUDDD. Here's today's menu.

B. Coffee, 1/2 scoop espresso protein powder smoothie
L. Egg/egg white scramble w/ 25g lox, onions and capers.
D. Chicken liver and onion spread on celery


Cyn
Cyn! That espresso protein powder smoothie sounds good. Is the protein powder espresso flavored, or do you add espresso to your smoothie?
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Old 04-02-2013, 11:46 AM   #13
AndyBFK
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Hi all,
This is my first DD as I just began JUDDD yesterday. Im out in the field (which means out visiting clients all day) and then on the road traveling to another city this evening. I am traveling all week for work so this should be interesting!

B- coffee & an Advantage shake (I think that's what it was called) 120
L- Spicy Lemongrass Soup from Freshii (no noodles) 200
D- Probably going to be room service as I won't get in the hotel until 8 or 9. Any good suggestions? I was thinking a salad with some grilled chicken and I may stop at the grocery store on the way out to get some low cal dressing (I like those wishbone ones you spray on, or at least I used too when I did WW).
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Old 04-02-2013, 12:52 PM   #14
adillenal
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When I travel I rely on Pure Protein chocolate shakes. I rarely eat anything that I don't take with me on DD's. Course I always have HB eggs in a little cooler if I am out and about too.
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adi 5'7" 66 years old
181/155/145 LC MY WAY 3/15/03
155/144/140 LFL 5/05/04
181.0/168.0/145 07/25/11 The Rice Diet
181.4/179.0/145 Atkins 72 10/31/11
180/132/139 JUDDD 01/01/2011
157/148/139 JUDDD 07/28/2014
168/162/139 JUDDD 12/26/2014
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Old 04-02-2013, 12:58 PM   #15
deboratpc
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Quote:
Originally Posted by deboratpc View Post
Again with no planning for me...oh well.

I think I will most likely just eat a grilled chicken bacon ranch salad from McD's today. Most likely I will just fast until dinner.
Well, I have been snacking on beef jerky because I have been hungry and that was the lowest calorie thing I could find. 240 cal

Not sure about dinner now. Might do cabbage or stir fry.
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Old 04-02-2013, 01:04 PM   #16
Never Too Late
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Thank you, Farm Gal and KeirasMom for the warm welcome. And welcome to you, Andy BFK -- hope you enjoy JUDDD and get through your DD swimmingly -- smile.

Dawn, the espresso powder shake is called "Click" Espresso Protein Drink and there's a DOUBLE shot of Espresso Coffee in each serving. It has 120 calories, 12 g carbs plus vitamins, minerals. It packs such a caffeinated jolt (but yummy) that I usually use a half portion. It's drinkable hot or cold. It's my new favorite!

Have a lovely DD ladies.

Cyn
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Old 04-02-2013, 03:00 PM   #17
KeirasMom
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That Click looks really good. I think I'm going to need to pick some up. Thanks!
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Old 04-02-2013, 04:17 PM   #18
Librarygirl
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Quote:
Originally Posted by Never Too Late View Post
Thank you, Farm Gal and KeirasMom for the warm welcome. And welcome to you, Andy BFK -- hope you enjoy JUDDD and get through your DD swimmingly -- smile.

Dawn, the espresso powder shake is called "Click" Espresso Protein Drink and there's a DOUBLE shot of Espresso Coffee in each serving. It has 120 calories, 12 g carbs plus vitamins, minerals. It packs such a caffeinated jolt (but yummy) that I usually use a half portion. It's drinkable hot or cold. It's my new favorite!

Have a lovely DD ladies.

Cyn
Does it curb your hunger? The Click? Welcome too!!!

I've had 4 oz of potatoes and 1/2 c. of brussel sprouts and finally feel kinda full. I'm at 487 cals.
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Last edited by Librarygirl; 04-02-2013 at 04:18 PM..
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Old 04-02-2013, 06:27 PM   #19
Never Too Late
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Thank you for welcoming me, everyone. Library Girl -- I like your monikor because I am a read-aholic and I spend a lot of time with my nose in a book. I find that the Click shake satisfies my hunger very well on down days.

L/Cyn
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Old 04-02-2013, 10:49 PM   #20
LoCarbGal
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Cyn! You're off to a great start!
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