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Old 04-01-2013, 12:55 PM   #1
sorenkkg
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Join Date: Nov 2007
Location: Mississauga, ON
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Stats: Jan 2015: 280.4/278/200 first goal
WOE: JUDDD range: 2200/500
Start Date: LC Jan 2003, many restarts. 2015: LC and 5:2
1yr JUDDDiversary!

Today is the 1yr anniversary of me starting JUDDD

I started officially on an UD, to make things easier... I just found my old first DD thread, where I was freaking OUT about it...
http://www.lowcarbfriends.com/bbs/ju...l#post15544903

How funny now that DDs are basically easier than UDs!

I'm not at the weight I'd hoped I'd be at a year ago, but I am about 30lbs (or so ) down from my high weight from 2012, and, I think more importantly, I've learned a WOE that I can really live with!

I can go lower carb, or higher carb, or lots of veggies, or lots of protein... and as with any plan, if you don't follow it, it won't work ( ) but it's so easy to come back to after a vacation.

My goal for this next year is to figure out how to travel better while JUDDDing... really, what I mean is, not giving in to temptation on both my UDs or my DDs.

I want to thank everyone here for their support and friendship over this past year-- it's been HUGE, and I hope I can give as good as I get!

HUGS!!!!!
I JBs!
S.
__________________
--Soren
New Blog post: Sweet Potato Souffle and Calamity Story http://justforkit.blogspot.com/2013/...-calamity.html

Plan to Win, Win when you Plan (re: food)
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Old 04-01-2013, 01:13 PM   #2
Kimmietoo
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Join Date: Sep 2009
Location: Atlanta, GA
Posts: 527
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Stats: 350/269.2/??? 58 yo, hypothyroid age 8; menopausal
WOE: start JUDDD 01/24/13 at 310
Start Date: July 2009
Oh Soren, thanks for sharing the links for your first DD! That was fun to read and you handled it very nicely!

Your new Avitar picture is darling!

Congratulations, girl, on a successful year and your new WOL!

HUGGGGS right back atcha!

Kimmie
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Old 04-01-2013, 01:13 PM   #3
TryingJudd
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Join Date: Mar 2012
Posts: 1,958
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Stats: Re-started Judd on 8.5.14
WOE: Juddd
Start Date: 3.26.12
Happy Anniversary.. this has got to be THE year for you but congrats on the 30 lbs and on sticking with it and helping to make this forum such a nice place to hang out!
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Old 04-01-2013, 01:13 PM   #4
calichris
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Location: Sacramento, CA
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Stats: 273.7/212/147 or size 8/10
WOE: 2000/1000 rotations, moderate carb
Start Date: 11/3/14; JUDDD 7/11/12
Happy Judddiversary, Soren! So glad you're here and we're going through this lovely JUDDD journey together.

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Old 04-01-2013, 01:15 PM   #5
SlimNana
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Stats: Age 55 5'6" 160/140
WOE: IF 16/8
Start Date: Restart 1/10/15
HAPPY JUDDD ANNIVERSARY SOREN!!!

I read in your DD 1 post that you started JUDDDing with meal replacement shakes. Me too. I'm so looking forward to it eventually warming up sometime soon this spring, so I can get back to doing what works best for me.

Best wishes on your continued progress!

BTW: You look great in your new Avi!

Ann
__________________
Goal: 140 lbs. & size 6...Again

Last edited by SlimNana; 04-01-2013 at 01:24 PM..
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Old 04-01-2013, 01:21 PM   #6
LoCarbGal
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Join Date: Jul 2012
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WOE: HDE/JUDDD/Lowish Carb
Happy JUDDDiversary, Soren! You've been a wonderful inspiration and what a cheerleader you are, to me and everyone else! Proud to be your JB, girl!
__________________
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Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham

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Old 04-01-2013, 01:42 PM   #7
KeirasMom
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Join Date: Nov 2011
Location: Fresno, CA
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Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15
Happiest of happy JUDDDiversaries!
__________________
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JUDDD got me where I want to be!
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Old 04-01-2013, 02:00 PM   #8
zipp2play
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Stats: 206/180.2/161 5'8"
WOE: JUDDD
When you figure all that out girl, PLEASE share it with me!

Doing great girl. Inspiring!!!!!!
__________________
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Old 04-01-2013, 02:22 PM   #9
JMBM
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Quote:
Originally Posted by sorenkkg View Post
Today is the 1yr anniversary of me starting JUDDD

I started officially on an UD, to make things easier... I just found my old first DD thread, where I was freaking OUT about it...
http://www.lowcarbfriends.com/bbs/ju...l#post15544903

How funny now that DDs are basically easier than UDs!

I'm not at the weight I'd hoped I'd be at a year ago, but I am about 30lbs (or so ) down from my high weight from 2012, and, I think more importantly, I've learned a WOE that I can really live with!

I can go lower carb, or higher carb, or lots of veggies, or lots of protein... and as with any plan, if you don't follow it, it won't work ( ) but it's so easy to come back to after a vacation.

My goal for this next year is to figure out how to travel better while JUDDDing... really, what I mean is, not giving in to temptation on both my UDs or my DDs.

I want to thank everyone here for their support and friendship over this past year-- it's been HUGE, and I hope I can give as good as I get!

HUGS!!!!!
I JBs!
S.
Congrats Soren! You're right UD's are a lot more work.
__________________
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Old 04-01-2013, 02:26 PM   #10
Jbinme
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WOE: JUDDD
I love your posts and your humor. You are an amazing JB!
Happy anniversary!
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Old 04-01-2013, 04:42 PM   #11
mom23kids
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WOE: JUDDD for WL/5:2 IF for maintenance
Happy anniversary
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Old 04-01-2013, 04:51 PM   #12
Carly
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Join Date: Mar 2012
Location: New York
Posts: 8,769
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Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Happy Judddiversay! There are a few of us that all started together at the end of March! How fun! Here is to another fabulous year of JUDDDING! You are an awesome JUDDD bud!
__________________
<---- Before Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
http://www.lowcarbfriends.com/bbs/we...ore-after.html
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Old 04-01-2013, 05:10 PM   #13
ouizoid
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Posts: 2,498
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Stats: 225/165/145
WOE: JUDDD
good job girl--and your pic is smashing!
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Old 04-01-2013, 05:36 PM   #14
motivatedMomma4
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Join Date: Feb 2013
Location: Watetown,WI
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Stats: 180/147/140
WOE: JUDDD
Start Date: Feb 19 2013
Congratulations!!!!!!!!! Happy Anniversary!!!
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Old 04-01-2013, 05:59 PM   #15
arkie1
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Stats: 286 highest 257/250.8/??
WOE: Low Carb-IF/cngd d to JUDDD/lc on 2/9/12 (230)
Start Date: Feb 8, 2010 IF ON 8-14-11
on your 1st JUDDDiverisry! That's a great milestone you have achieved. You have a very good attitude, and are JUDDD. KUTGW!

Carole
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Old 04-01-2013, 06:50 PM   #16
Whitlin'
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WOE: JUDDD
Start Date: March, 2009
Thirty pounds is WONDERFUL. Think how many folks would whisper to you to ask your secret for 30 pounds loss - and you would be a good person to ask, too! Always helpful and encouraging.
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Old 04-01-2013, 08:05 PM   #17
sorenkkg
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Join Date: Nov 2007
Location: Mississauga, ON
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Stats: Jan 2015: 280.4/278/200 first goal
WOE: JUDDD range: 2200/500
Start Date: LC Jan 2003, many restarts. 2015: LC and 5:2
Wow you guys!
Would you believe i forgot I posted this, and came back at night to all this love and support!

Im in it for the long haul.... Where's a tortoise icon when you need one?
S
__________________
--Soren
New Blog post: Sweet Potato Souffle and Calamity Story http://justforkit.blogspot.com/2013/...-calamity.html

Plan to Win, Win when you Plan (re: food)
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Old 04-01-2013, 08:58 PM   #18
Yennie
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Stats: 5'3" 35yo 199/sig/146 No longer obese!
WOE: A.I. 1/1-1/20; JUDDD 1/21/13, Potatoes as needed
Way to go, girlie! You're definitely one of the star JUDDD BUDDs, and so supportive, encouraging, etc.
Looking forward to continuing on the journey with you!
__________________

*****************************************
My Potato Hacking Journal
All I ask is that you lead an evidence-based life.
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Old 04-01-2013, 09:09 PM   #19
SlimNana
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Stats: Age 55 5'6" 160/140
WOE: IF 16/8
Start Date: Restart 1/10/15
Quote:
Originally Posted by sorenkkg View Post
Im in it for the long haul.... Where's a tortoise icon when you need one?
S
What does a snail say when riding on the back of a turtle? "Whee!"
__________________
Goal: 140 lbs. & size 6...Again

Last edited by SlimNana; 04-01-2013 at 09:15 PM..
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Old 04-01-2013, 10:03 PM   #20
jaymar
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WOE: Atkins...Juddd
Start Date: Nov 28 2012
Happy Juddd Anniversary, Dear Soren...I'm sorry I'm kinda late, but I just now was able to look at the board again...well, I want to say, you are just one terrific "kid"...I mean that in the nicest way...you are a very sharp and smart young lady,..but you are so much fun, and so, just what we need. some times to cheer up the spirit...love your sense of humor and..your kind and compassionate nature too...wish you the best for the coming year in everything you do..You have made me smile on days when I didn't think I could, and that is a wonderful gift to have, thankyou for sharing so many of your gifts with us.
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Old 04-02-2013, 06:28 AM   #21
sorenkkg
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Join Date: Nov 2007
Location: Mississauga, ON
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Stats: Jan 2015: 280.4/278/200 first goal
WOE: JUDDD range: 2200/500
Start Date: LC Jan 2003, many restarts. 2015: LC and 5:2
omg, you guys!!!!

WHEEEEEEEEEEE!!!!
__________________
--Soren
New Blog post: Sweet Potato Souffle and Calamity Story http://justforkit.blogspot.com/2013/...-calamity.html

Plan to Win, Win when you Plan (re: food)
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Old 04-02-2013, 06:55 AM   #22
JMBM
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WOE: IF/BBD
Start Date: 02/15/2013
Quote:
Originally Posted by SlimNana View Post
What does a snail say when riding on the back of a turtle? "Whee!"
Too cute!
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Old 04-02-2013, 10:02 AM   #23
Librarygirl
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Join Date: Sep 2012
Location: South Carolina
Posts: 8,105
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Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
Quote:
Originally Posted by SlimNana View Post
What does a snail say when riding on the back of a turtle? "Whee!"
That's too cute!!!

Happy JUDDDIVERSARY, Soren!!! You are lovely and so helpful to everyone! You're looking fantastic too. JUDDD agrees with you.
__________________


"Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway."


"In every triumph there is a lot of try."

"Have the courage of your desire."
*Cindy*
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Old 04-02-2013, 10:43 AM   #24
shepheka
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Stats: 130/118/110
WOE: JUDD
Start Date: April 4,2014
Soren, you are one of the most helpful and kind users on this forum. You have no idea how much you have helped me. Keep up the good work, 30 pounds is really something to be proud of! By the way, I love your new picture, you have such a glow about you! I hope I am still here in a year.
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Old 04-02-2013, 11:19 AM   #25
krazy cat
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Posts: 124
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Stats: 280/working on it/145
WOE: Atkins
Start Date: 2/22/12; Restart 1/7/15
Happy JUDDDiversary Soren! Way to go on the 30 lb loss! Awesome!!
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Old 04-02-2013, 11:28 AM   #26
vanilla_latte
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Happy Judddiversary, Soren!! Congrats on your weight loss!! Love your new avi!!
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Old 04-02-2013, 11:29 AM   #27
LiLi914
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WOE: JUDDD
Start Date: 2/16/2013
Happy JUDDDiversary! Congrats on all of your success so far and of course int he future. Your goal for 2013 is great and if you find the secret let me know please. ;-)
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Old 04-02-2013, 04:48 PM   #28
stephdray
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Join Date: Sep 2003
Location: Baltimore
Posts: 969
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Stats: 290/248/250
WOE: Moderate Carb JUDDD (Lost first 4 lbs on WW)
Start Date: 7/4/2012 -- 42 lbs lost total
CONGRATULATIONS, Soren!

I don't know about you, but if I hadn't found JUDDD, I'd be up 30 lbs right now.

Or recovering from WLS.

Please don't minimize your accomplishments. You're my heroine!
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Old 04-02-2013, 09:01 PM   #29
sorenkkg
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Join Date: Nov 2007
Location: Mississauga, ON
Posts: 3,507
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Stats: Jan 2015: 280.4/278/200 first goal
WOE: JUDDD range: 2200/500
Start Date: LC Jan 2003, many restarts. 2015: LC and 5:2
you guys are totally boosting me up!

Lol, that pic was at the end of the day at one of my onsite training trips in CA last month.

Steph, funny you mention wls- over Xmas when my mom was here, we met with a cousin, who had had lapband. She told my mom all about it, and kept looking at me.
Ugh.
In the car, my mom asked if i considered it, cost, etc.... I didn't freak out, but gave her my list of cons, and talked about JUDDD.
Imo, wls is last resort, and I know that with JUDDD, I'll never need it!

Onward and downward!
__________________
--Soren
New Blog post: Sweet Potato Souffle and Calamity Story http://justforkit.blogspot.com/2013/...-calamity.html

Plan to Win, Win when you Plan (re: food)
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Old 04-03-2013, 06:26 AM   #30
sterlinggirl
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Location: Midland. Michigan
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Stats: 225/177.4/166 48 5'8..
WOE: .NK 4/1/15
Start Date: Jan 2012. Name Kimberly
Love love this post.. And love your new photo as well, Dang girl you look GREAT!!!
__________________
Kimberly

1991 Highest Weight 296#
1995 Low Fat 190#
2012 225#Job change.
2012 lost 60# on JUDDD. 166 N Lw
2015 185# Depression.
4/1/2015 NK new Woe. @ 185
My whole life has been a battle BUT I always get back up when it knocks me down.. Never give up!!!
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