Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Support Groups > The Century Club
Register FAQ Search Today's Posts Mark Forums Read


Forum Jump
Reply
 
Thread Tools Display Modes
Old 03-30-2013, 05:19 PM   #1
loubif
Junior LCF Member
 
Join Date: Mar 2011
Posts: 8
Gallery: loubif
What food prior to a night of drinking?

Just wondering what to eat prior to going out and drinking some Bacardi n Diet Cokes, due to my body will temporarily take me out of ketosis while drinking alcohol should I stick with high fat medium protein and low carb as usual or switch to low calories or low fat high carbs for tonight???
loubif is offline   Reply With Quote

Sponsored Links
Old 03-30-2013, 05:23 PM   #2
Mad4Chillas
Major LCF Poster!
 
Mad4Chillas's Avatar
 
Join Date: Apr 2011
Location: Minneapolis, MN
Posts: 1,174
Gallery: Mad4Chillas
Stats: S-16 C-16 G-4
WOE: Atkins Induction/Meat & Egg Fasting
Start Date: 4/5/11 & 1/13/14
Quote:
Originally Posted by loubif View Post
Just wondering what to eat prior to going out and drinking some Bacardi n Diet Cokes, due to my body will temporarily take me out of ketosis while drinking alcohol should I stick with high fat medium protein and low carb as usual or switch to low calories or low fat high carbs for tonight???
I usually just stick to what I eat normally, If I get a little hungry at a bar Buffalo Wings are always a good stand by
__________________
Nothing Tastes as Good as Being Healthy & Fit Feels
BMI Goals: G1-28.5 G2-27.4, G3-24.9, G4-23.5, G5-21.9, G6-20.4, G7-19.6
"Let Food Be Thy Medicine"-Hippocrates
Mad4Chillas is offline   Reply With Quote
Old 03-30-2013, 05:28 PM   #3
loubif
Junior LCF Member
 
Join Date: Mar 2011
Posts: 8
Gallery: loubif
That's what I usually do but just wanted some opinions as I didn't know if I was correct. Thanks MAD!!! Having a steak n a couple hard boiled eggs n half an avocado...

Last edited by loubif; 03-30-2013 at 05:33 PM..
loubif is offline   Reply With Quote
Old 03-31-2013, 05:42 PM   #4
Ntombi
Blabbermouth!!!
 
Ntombi's Avatar
 
Join Date: Aug 2002
Location: Boston, then OH, then NYC, now SoCal. Whew!
Posts: 3,362
Gallery: Ntombi
Stats: Restart: 360/284.4/190
WOE: Atkins for weight loss, NK for maintenance.
Start Date: Restarted: 1-3-13 Original: 8-23-02
I stick with my normal diet as well. I absolutely do not eat more carbs, as that will just make it take longer for me to get back into ketosis.

When I drink enough to be knocked out of ketosis, I'm only out of it long enough for my body to burn through the alcohol.
__________________
<-- Buddy
Ntombi: 5'6˝" 40 years old
Started Atkins 8-23-02 325+
bought scale 9-7-02: 318/259.6/180?

Diagnosed with Multiple Sclerosis (and other conditions) Summer 2005 after years of misdiagnoses--> food plan went out the window!
Restarted--again--January 3, 2013.
Ntombi is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -7. The time now is 11:54 PM.


Copyright ©1999-2015 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.