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Old 03-30-2013, 07:17 AM   #1
clackley
Chatty Cathy
 
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Join Date: Mar 2000
Location: Ontario
Posts: 8,635
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Stats: 228.5/168/125
WOE: N.K.=vlc/hf/moderate protein & organic/pastured
Start Date: Restart Oct 18 2009
It's SATURDAY! What are you eating?

Good morning!!

coffee/hwc and 1 vco
sausage and egg
bbq ribs with a side salad of Romaine and homemade dressing
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Cathy
Original start - Feb. 2000 180/125

"The energy content of food (calories) matters, but it is less important than the metabolic effect of food on our body." Dr. P. Attia

“Eat animals. Mostly fat. Enjoy!


"I resist insulin" Hyperlipid
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Old 03-30-2013, 08:00 AM   #2
Kateee
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Join Date: May 2011
Posts: 520
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Stats: 220/162.2/155 (5'9")
WOE: Atkins Phase 3-4
Start Date: April 2011
Good Morning

B: 2 Coffees w/Cream, OMM w/Butter
L: Orange & Spice Tea w/stevia, Bunless Cheeseburger, LC Coleslaw
D: Chinese Oolong Tea w/stevia, Chicken/Broccoli/Onion/Garlic Stir-Fry

S: 1 Ounce Almonds
S: Deviled Eggs if hungry

Last edited by Kateee; 03-30-2013 at 08:04 AM..
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Old 03-30-2013, 08:09 AM   #3
Melodye
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Join Date: Jun 2002
Location: NC
Posts: 164
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Stats: 209/199/160
WOE: WW
Start Date: January 2, 2014
Breakfast- 1 egg pizza omelet(pepperoni.mozzerela cheese. 1tbs of piazza sauce)

Lunch- 1 cheeseburger( no bun)

Dinner- not sure yet

Snacks- sugar-free jello. Nuts
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"You can achieve it, if you just believe it"
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Old 03-30-2013, 08:20 AM   #4
Gibbs
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Join Date: Feb 2001
Location: East Central Indiana
Posts: 1,106
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Stats: 322/306/180-ish (5'6")
WOE: My own low-carb way
Start Date: 8/20/14 for yet another time
B - 2 sausage patties and coffee
L - 2 cheddar brats
D - don't know yet, chicken of somesort maybe

Snacks - already had a Slim Jim, almonds if needed
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Old 03-30-2013, 08:50 AM   #5
Mad4Chillas
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Join Date: Apr 2011
Location: Minneapolis, MN
Posts: 1,174
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Stats: S-16 C-16 G-4
WOE: Atkins Induction/Meat & Egg Fasting
Start Date: 4/5/11 & 1/13/14
So far just 1/2 of an Iced Americano W/a Splash of Half & Half, but will check back later, food is pretty tentative today
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Nothing Tastes as Good as Being Healthy & Fit Feels
BMI Goals: G1-28.5 G2-27.4, G3-24.9, G4-23.5, G5-21.9, G6-20.4, G7-19.6
"Let Food Be Thy Medicine"-Hippocrates
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Old 03-30-2013, 09:29 AM   #6
Knittering
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Location: Minnesota
Posts: 507
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Stats: (250) 236/172/150 5'8
WOE: LC
Start Date: Restart: 2/18/13
Good morning!

B: Coffee w/CO
L: Steak salad w/ red peppers and guacamole
D: Depends on if I have company or not. If not, then jalapeno chicken w/guacamole
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March - 12 hours | April - 7 hours
Callanetics goal for May: 10 hours
So far: 0/10
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Old 03-30-2013, 10:55 AM   #7
Gladiator
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Location: United Kingdom, Surrey
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hi everybody

It is 4.51pm I ate what was planned, I think I will go mad about 8pm
1. 7.45AM cheesecake with strawberries
2. 11.59AM salmon, gem salad
3. 4.50PM mozzarella cheese, avocado, walnut oil, chili flakes
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I am not happy if I overeat myself and what I really want is be happy. BTW, I am a woman and I am not sure if my nickname should be "Gladiatress" I am not a native English.
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Old 03-30-2013, 11:11 AM   #8
GAVIV
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Join Date: Jul 2011
Location: Denver, CO
Posts: 326
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Stats: RNY 12/26/12 234.4/148/125-130?
WOE: Trying to stay low carb as possible
Morning

B: coffee with Splenda and a splash of sugar free vanilla creamer
L: probably 3 oz chicken fajitas with romaine wraps a little light sour cream
D: leftover lamb (still!) or chicken burger with mustard
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Success is my only option
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Old 03-30-2013, 11:25 AM   #9
Luca
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Location: NJ
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Stats: 204/159/145
WOE: Low carb
Start Date: 7/4/11
B-2 cups of coffee, hwc, splenda, atkins bar

snack-4 slices of bacon

L-chicken in broth w. cheese and 3 buffalo wings with ranch


snack-3 raw cashews and hwc w. whipped cream and cocoa

D-not sure
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Old 03-30-2013, 12:02 PM   #10
raindroproses
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Join Date: Mar 2013
Location: Lansing, MI
Posts: 880
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Stats: 5'6" - 203/151/150 - Size 14/6/4
WOE: NK (less than 20 total carbs daily)
Start Date: January 25th 2013
Good afternoon everyone! I hope everyone's weekend has been off to a great start

B - bulletproof tea
L - two LC New York style hot dogs without buns (sauerkraut and mustard mmmm!) and a slice of American cheese
D - Five Guys bacon burger (bunless) with an extra small meat patty, mayo, mushrooms, green peppers, onions, lettuce and jalapenos
S - daily piece of dark chocolate, bulletproof tea, ACV tonics throughout the day
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Old 03-30-2013, 12:15 PM   #11
Mad4Chillas
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Join Date: Apr 2011
Location: Minneapolis, MN
Posts: 1,174
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Stats: S-16 C-16 G-4
WOE: Atkins Induction/Meat & Egg Fasting
Start Date: 4/5/11 & 1/13/14
Quote:
Originally Posted by Mad4Chillas View Post
So far just 1/2 of an Iced Americano W/a Splash of Half & Half, but will check back later, food is pretty tentative today
B:
-1/2 Iced Americano W-Splash of Half and Half
L:
-4 Oz. Rotisserie Chicken
-1/2 Cup Romaine W-2 Tbsp. Three Cheese Ranch & 1 Tbsp. Cheese
-2 Slices Cucumber & 1 Broccoli Floret
-1 La Croix Orange Water
D (Going to Panda Express):
-3/4 Panda Bowl W-Mandarin Chicken & Mixed Vegetables
-20 Oz. Unsweetened Iced Tea

~20g Net Carbs
__________________
Nothing Tastes as Good as Being Healthy & Fit Feels
BMI Goals: G1-28.5 G2-27.4, G3-24.9, G4-23.5, G5-21.9, G6-20.4, G7-19.6
"Let Food Be Thy Medicine"-Hippocrates
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Old 03-30-2013, 12:33 PM   #12
cfine
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Location: Tennessee
Posts: 3,547
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Stats: 276/212/199
WOE: NK
Start Date: April 2012
Two egg cheese omelet w/sour cream
Three slices turkey bacon
Salmon w/cauliflower
Greek yogurt
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Dieting is hard;being fat is hard; choose your hard.
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Old 03-30-2013, 12:42 PM   #13
Jannybunny
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Join Date: Jun 2004
Location: Sunny Sequim :)
Posts: 225
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Stats: 175/110/115 restart 187/146/130
WOE: Atkins
Start Date: 1/4/2008 restarted for the last time 1/3/2013
B/L: A small glass of tomato juice, one egg over easy, one strip of extra thick bacon and one sausage link

D: It will more than likely be a salad with grilled chicken, cheese and ranch dressing but I'm not sure yet

Water and ice tea throughout the day
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Had to change stats. Starting weight at doctor's office in January. Current weigh is now
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Old 03-30-2013, 04:51 PM   #14
thecloude1
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Join Date: Jan 2004
Location: North Dakota
Posts: 396
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Stats: 325/261/150
WOE: Atkins
Start Date: February 4, 2013
B: mock Danish
L: egg salad and spam (use to like it when I was younger...not so much now!)
D: Arby's roast beef (no bun)
Sn: LC pumpkin cheesecake cupcake, sf jello Knox blox
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Old 03-30-2013, 04:53 PM   #15
mamabear6
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Join Date: Mar 2009
Location: Ky
Posts: 555
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Stats: 145/140/120 (previously 175/115)
WOE: LC/VLC
Start Date: Forever ago and still going
a chuck steak
a sugar free popsicle :P
lots of tea
small protein shake
may add a LC yogurt later.
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Old 03-30-2013, 06:09 PM   #16
Mad4Chillas
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Join Date: Apr 2011
Location: Minneapolis, MN
Posts: 1,174
Gallery: Mad4Chillas
Stats: S-16 C-16 G-4
WOE: Atkins Induction/Meat & Egg Fasting
Start Date: 4/5/11 & 1/13/14
Quote:
Originally Posted by Mad4Chillas View Post
B:
-1/2 Iced Americano W-Splash of Half and Half
L:
-4 Oz. Rotisserie Chicken
-1/2 Cup Romaine W-2 Tbsp. Three Cheese Ranch & 1 Tbsp. Cheese
-2 Slices Cucumber & 1 Broccoli Floret
-1 La Croix Orange Water
D (Going to Panda Express):
-3/4 Panda Bowl W-Mandarin Chicken & Mixed Vegetables
-20 Oz. Unsweetened Iced Tea

~20g Net Carbs
Little bit of Changes:

B and L the same.

S:
-1 String Cheese
-1 Bottle of Inkos Unsweetened White Honeysuckle Tea
D:
-1 Panda Bowl W/Teriyaki Chicken & Mixed Vegetables
-8 Oz. Unsweetened Iced Tea
-8 Oz. Lipton Peach no calorie iced tea (they ran out of unsweetened so I got this and diluted it half with water)

~25g Net Carbs

Carbs were a little higher, but since Im out of town and away from my normal routine I'll let it slide.
__________________
Nothing Tastes as Good as Being Healthy & Fit Feels
BMI Goals: G1-28.5 G2-27.4, G3-24.9, G4-23.5, G5-21.9, G6-20.4, G7-19.6
"Let Food Be Thy Medicine"-Hippocrates
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Old 03-30-2013, 07:36 PM   #17
tinamanni
Senior LCF Member
 
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Join Date: Mar 2013
Location: Pittsburgh, PA
Posts: 390
Gallery: tinamanni
Stats: 250/192/150
WOE: 80% fat
Today was horribly unplanned which causes me anxiety but here's how it looks at the end -

B - 2 eggs, 2 bacon, coffee, hwc, splenda

L - none

D - Chinese restaurant - steamed shrimp and broccoli - omg this was amazing! no seasoning, no sauce. it was perfect

S - diet hot chocolate with hwc and 2 tbs of coconut oil since I didn't have enough fat
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Old 03-30-2013, 07:44 PM   #18
TEQ
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Join Date: Mar 2013
Location: North Richland Hills, Texas
Posts: 6
Gallery: TEQ
Stats: 278/270/175 (5'9")
WOE: Low Carb- looking for the "right" way
Start Date: March 18 2013 (this time)
I had an Atkins meal bar and coffee with half and half and truvia for breakfast, then...for lunch... I had BBQ buffet.
I tried to stick to just meat- very little sauce- and some pickles.
I didn't have any bread or sides.
I had iced tea with lemon to drink.
All in all, it wasn't a horrible fail... but not perfect.

I feel bloated. No dinner, I'm not even a little hungry.
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