Low Carb Friends  
Netrition.com - Tools - Recipes - Home

Go Back   Low Carb Friends > Health Support Groups > Celiac / Gluten-Free
FAQ Search Today's Posts Mark Forums Read

Forum Jump
Thread Tools Display Modes
Old 03-29-2013, 06:29 AM   #1
Senior LCF Member
Its me - WENDALINA's Avatar
Join Date: Jun 2010
Location: Atlanta, GA
Posts: 640
WOE: Healthy Low Carb
Eating out

I am trying my best to be gluten free because I feel so much better. I do lc because I need to get this weight off. I dont want to replace regular stuff with higher carb gf things. I am really liking this way of eating.... however, we are getting ready to go on a long road trip for Easter and we will not be able to pack meals. I was wondering if there were any especially friendly gf/lc places or things yall get at certain places.


p.s. we are traveling with 4 kids so if any such place exists in a fast food environment that would be a bonus... in and out or even drive thru
Mom to 10 year old triplet girls and a 6 year old girl I need all the help I can get

Last edited by Its me - WENDALINA; 03-29-2013 at 06:30 AM..
Its me - WENDALINA is offline   Reply With Quote

Sponsored Links
Old 03-29-2013, 06:36 PM   #2
Junior LCF Member
alimar57's Avatar
Join Date: Aug 2003
Location: MO
Posts: 40
Gallery: alimar57
Stats: 213/173/150 re:214/190
WOE: Atkins/Low Carb/Gluten and Lactose Free
Start Date: 7/21/03 restart: everyday
No fast food place is Gluten Free.....In my experence.... If you asks for a gluten free menu most place will give you one, or go on line to find one....
alimar57 is offline   Reply With Quote
Old 03-30-2013, 08:36 AM   #3
Senior LCF Member
SweetMe678's Avatar
Join Date: Aug 2010
Location: Pacific Northwest
Posts: 820
Gallery: SweetMe678
Stats: 377/356/135
WOE: HFLC/fasting
I'm guessing you have already left for your trip. Strict gluten free is probably impossible, since there is always cross-contamination. But I have successfully eaten out.

For fast food choose places that use 100%beef and ask for your burger on a tray. salad can be a good choice, although I have been known to ask to see the packets of dressing, so I can choose one that does not have gluten in it. With chicken I'm always a little wary of what they have injected into it.
Little roadside diners are great too, especially if you get a friendly waitress. I like subway ( a lot of truck stops have subway, it seems) because you can get a huge salad with lots of numnum veggies with just oil and vinegar. Or skip the lettuce and have them load it up with veggies for snacking (they do look at you a little funny, but i've done it
Taco/mexican might be another thought. Pho' is really popular where I live, and you can order it without the noodles, or they have a noodle salad thing, that I order without the noodles, so they just give me more of the shredded cabbage stuff.
Maybe you can share what you found while you were on your trip? I work way to much and often am left either frying up a burger at home cause i'm too tired to really cook, or finding something convenient and I"m always on the look out for convenient!
If hunger isn't the problem, food isn't the solution. ~Anonymous
SweetMe678 is offline   Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -7. The time now is 09:47 AM.

Copyright ©1999-2017 Netrition, Inc. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Netrition, Inc.