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Old 03-29-2013, 05:15 AM   #1
snowdancer79
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Location: Colorado's Playground
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It's Friday!!!!! What are you eating?

TGIF everyone!

ham and eggs, bulletproof coffee

diet Snapple peach iced tea

egg salad

hamburger and veggie, maybe blueberries and HWC for dessert

Last edited by snowdancer79; 03-29-2013 at 05:17 AM..
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Old 03-29-2013, 05:27 AM   #2
mamabear6
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Happy Friday! Have an interview today with a human services company. So nervous I could puke! lol
On the list for today:
tea
hard boiled eggs
deli ham
more eggs and bacon
maaaaaybe a protein shake :P
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Old 03-29-2013, 05:54 AM   #3
Gladiator
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I wish you luck with interview

I am hungry and I am already after breakfest and lunch
B omelet, 2eggs, pepper, cheddar, gem salad
L grill chicken and gem salad

I have a treat for today - Cocoa with soya milk and sweeteners for afternoon

Evening I will have cheesecake with strawberries - I hope I will manage it

I would like make a point regarding how important is to do a plan. Yesterday - I have problems at my work they are not satisfied with my dress and my hygiene, I do not want to sort here but I went to shop and I bought heavy cream and because I learn to do my plan and stick on it, I did not ate it so it is still in my fridge. To be honest my fridge is more full of food that it used to be before but the most important is that I am able to have a food plan and stick on it. Maybe my next project is to sort my shopping with what I will eat.

Last edited by Gladiator; 03-29-2013 at 05:57 AM..
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Old 03-29-2013, 06:05 AM   #4
Kateee
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Stats: 220/162.2/155 (5'9")
WOE: Atkins Phase 3-4
Start Date: April 2011
Hope all goes well for you

B: 2 Coffees w/Cream, OMM w/butter
L: Orange & Spice Tea w/Stevia, Romaine Salad w/Chicken/AVC/EVO dressed
D: Chinese Oolong Tea w/Stevia, Baked Salmon Filet in Butter, LC Coleslaw

S: 1 ounce Almonds, SF Strawberry Jello

Last edited by Kateee; 03-29-2013 at 06:06 AM..
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Old 03-29-2013, 06:14 AM   #5
Mad4Chillas
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WOE: Atkins Induction/Meat & Egg Fasting
Start Date: 4/5/11 & 1/13/14
Happy Friday Everyone!

B:
-1 Cup of Black Coffee
-2 Eggs Scrambled W-1 Tbsp Smart Balance & 1 Tbsp Cheddar
-1 Slice Bacon
Post Workout Snack:
-1/4 Cup Fage 2% Yogurt
L:
-1 Bunless Turkey Burger W-Avocado, 1 Slice of Bacon, & Lettuce
-3 Small Pickles
-1 La Croix Lime Water
S:
-1 Small Cappucino from Caribou Coffee
D (Going to Chilis ):
-1 6 Oz Sirloin
-1 Side of Broccoli
-20 Oz. Unsweetened Iced Tea

Plus Lots of Water W-Lemon & Vitamins

~20g net carbs
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BMI Goals: G1-28.5 G2-27.4, G3-24.9, G4-23.5, G5-21.9, G6-20.4, G7-19.6
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Old 03-29-2013, 06:14 AM   #6
clackley
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Good Friday morning!!! Mamabear, sending you good vibes for a successful job interview. Let us know how you made out!! Gladiator, good job being prepared! That is at least, half the battle!!

coffee/hwc x 2 and 1 vco
homemade sausage patties with an oopsie
back ribs with l/c bbq sauce and a salad of romaine, celery, gr. onion with an Asian inspired, homemade dressing

__________________
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Original start - Feb. 2000 180/125

"The energy content of food (calories) matters, but it is less important than the metabolic effect of food on our body." Dr. P. Attia

“Eat animals. Mostly fat. Enjoy!


"I resist insulin" Hyperlipid
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Old 03-29-2013, 06:17 AM   #7
Mad4Chillas
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Quote:
Originally Posted by mamabear6 View Post
Happy Friday! Have an interview today with a human services company. So nervous I could puke! lol
On the list for today:
tea
hard boiled eggs
deli ham
more eggs and bacon
maaaaaybe a protein shake :P
I also have a job interview today, good luck to you!!
__________________
Nothing Tastes as Good as Being Healthy & Fit Feels
BMI Goals: G1-28.5 G2-27.4, G3-24.9, G4-23.5, G5-21.9, G6-20.4, G7-19.6
"Let Food Be Thy Medicine"-Hippocrates
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Old 03-29-2013, 06:19 AM   #8
clackley
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Quote:
Originally Posted by Mad4Chillas View Post
I also have a job interview today, good luck to you!!
Good luck to you as well!! I take it the U.S. doesn't take Good Friday as a statutory holiday?
__________________
Cathy
Original start - Feb. 2000 180/125

"The energy content of food (calories) matters, but it is less important than the metabolic effect of food on our body." Dr. P. Attia

“Eat animals. Mostly fat. Enjoy!


"I resist insulin" Hyperlipid
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Old 03-29-2013, 06:25 AM   #9
Knittering
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Start Date: Restart: 2/18/13
Happy Friday!

B: Coffee w/CO and cream
L: Broccoli cheese soup (?)
D: Ground beef cooked in CO, salad w/ranch
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March - 12 hours | April - 7 hours
Callanetics goal for May: 10 hours
So far: 0/10
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Old 03-29-2013, 07:01 AM   #10
rotay60
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Stats: 142/131/110 for now, 4'11 1/2"
WOE: Low carb
Start Date: Re-start again 12/29 133.2/129.6/110
B- coffee, cream, Splenda x3, 1 cup cantaloupe, sausage patty, fried egg
Not sure what the rest of the day holds
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Old 03-29-2013, 07:11 AM   #11
AshMcG81
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Stats: 200/200/160
WOE: LC
Start Date: 12/13/2013
B: Baby bell cheese - 2
L: Pizza toppings, supreme 1 slice- Celebrating 8 year anniversary at work
D: Not sure yet...maybe tuna salad
S: Baby bell cheese

Let's hope I can make it though the weekend without screwing up..Weekends are SO hard!!
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Old 03-29-2013, 07:12 AM   #12
GAVIV
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WOE: Trying to stay low carb as possible
Happy Friday and it's my birthday! Woohoo

B: coffee with splenda and cinnamon
L: 3 oz tuna salad (tuna, 2 tsp light mayo, celery and scallions) and yellow pepper strips
D: Either leftover fajitas or leftover lamb. 3 oz of either
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Success is my only option
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Old 03-29-2013, 07:15 AM   #13
AshMcG81
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Quote:
Originally Posted by GAVIV View Post
Happy Friday and it's my birthday! Woohoo

B: coffee with splenda and cinnamon
L: 3 oz tuna salad (tuna, 2 tsp light mayo, celery and scallions) and yellow pepper strips
D: Either leftover fajitas or leftover lamb. 3 oz of either
Happy Birthday!!
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Old 03-29-2013, 07:53 AM   #14
clackley
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Stats: 228.5/168/125
WOE: N.K.=vlc/hf/moderate protein & organic/pastured
Start Date: Restart Oct 18 2009
Greer, Hope it is a great one!!
__________________
Cathy
Original start - Feb. 2000 180/125

"The energy content of food (calories) matters, but it is less important than the metabolic effect of food on our body." Dr. P. Attia

“Eat animals. Mostly fat. Enjoy!


"I resist insulin" Hyperlipid
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Old 03-29-2013, 08:10 AM   #15
GAVIV
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WOE: Trying to stay low carb as possible
Thanks Cathy and Ash!
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Success is my only option
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Old 03-29-2013, 08:44 AM   #16
Love&Luck
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Stats: (229) 181/167/140 5'4"
WOE: Atkins OWL
Start Date: yep
Happy Birthday Gaviv and the very best of luck to those interviewing today!

Today's Friday, so it's my leftover day...

B: 3oz taco chicken with 1oz cheddar cheese

L: 2 turkey dogs with homemade cincinnati chili, 1oz cheddar

S: if needed, hard boiled egg

D: taco salad

Not a bad day of leftovers!
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45 years old

"The only time to eat diet food is while you're waiting for the steak to cook” Julia Child
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Old 03-29-2013, 08:50 AM   #17
melisa82
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Stats: 5'6" SW 244 CW Too Much GW 160
WOE: LC
Start Date: 3/27/12
B: Coffee w/CO, HH and Stevia
L: 6oz Black Forest Ham, Cream Cheese and Dill Pickle Spears
S: Walnuts and Brie Cheese
D: LC Coleslaw and Shrimp

Water, Water and more Water.

74/21/5
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Goal 1: 190
Goal 2: 175
Goal 3: 160
Goal 4: 145
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Old 03-29-2013, 09:07 AM   #18
Gladiator
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Quote:
Originally Posted by clackley View Post
Gladiator, good job being prepared! That is at least, half the battle!!
thanks
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Old 03-29-2013, 09:10 AM   #19
Gladiator
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Quote:
Originally Posted by GAVIV View Post
Happy Friday and it's my birthday! Woohoo
Happy birthday
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Old 03-29-2013, 11:15 AM   #20
mamabear6
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WOE: LC/VLC
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Quote:
Originally Posted by Mad4Chillas View Post
I also have a job interview today, good luck to you!!
How did it go??
Thank you so much everyone for the good wishes today! My interview went really great, and she has called my references already! She said Tuesday she would call to let me know. SO EXCITED!!!! I've never had an interview go so well.
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Old 03-29-2013, 12:06 PM   #21
Heheher
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WOE: Atkins
Start Date: 3/18/11
Crust less quiche
Shake (TOM is here, not losing the couple of Pounds I put on, cutting out dairy is t help it so I said screw it)
Salad and more quiche
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Miles walked in December: 70
Goal is 70
January 71, February 76,
March 86.45, April 78.06,
May 86, June 60, July 35,
August 21.50, September 78.36,
October 71, November 72
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Old 03-29-2013, 02:18 PM   #22
doxielove
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Happy Friday...

B - chicken broth with a tablespoon of cream

L - bacon, 2 eggs scrambled with cheddar cheese

D - bunless burger, zucchini
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Old 03-29-2013, 03:41 PM   #23
raindroproses
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WOE: NK (less than 20 total carbs daily)
Start Date: January 25th 2013
Happy Friday everyone!

B - bulletproof tea, two eggs, and 3 strips of bacon
L - 1/8 cup of macadamia nuts
D - burger topped with bacon, cheese, fried egg, and mayo wrapped in lettuce with a caesar side salad (no croutons)
S - daily piece of dark chocolate, more bulletproof tea if I need it, ACV tonics
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Old 03-29-2013, 04:30 PM   #24
canadiangirl
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Location: Barrie, Ontario Canada
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WOE: Low Carb/ ReducedCalorie
Start Date: June 12, 2012
B- 2 mini sausage omelets, 2 coffee with hwc and splenda
L/D- slice of turkey, slice of ham, mock mash, steamed broccoli and for dessert an atkins bar (while others had apple pie and ice cream)
S- coffee with hwc
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Old 03-29-2013, 06:25 PM   #25
tinamanni
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WOE: 80% fat
weird day -

B - 2 bacon, 3 egg yolks, 1 coffee, hwc, splenda

L - cheddar cheese, turkey, mayo, pickles

D - Shepherd's pie

Snacks - 2 carona lights so I may be up tomorrow
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Old 03-29-2013, 08:15 PM   #26
Mad4Chillas
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Start Date: 4/5/11 & 1/13/14
Quote:
Originally Posted by mamabear6 View Post
How did it go??
Thank you so much everyone for the good wishes today! My interview went really great, and she has called my references already! She said Tuesday she would call to let me know. SO EXCITED!!!! I've never had an interview go so well.
Thats great! I think mine went really well also! Im hoping to hear back by Monday or Tuesday. It was my first 'real' job interview so it was pretty exciting
__________________
Nothing Tastes as Good as Being Healthy & Fit Feels
BMI Goals: G1-28.5 G2-27.4, G3-24.9, G4-23.5, G5-21.9, G6-20.4, G7-19.6
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Old 03-29-2013, 10:14 PM   #27
Jannybunny
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Location: Sunny Sequim :)
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Stats: 175/110/115 restart 187/146/130
WOE: Atkins
Start Date: 1/4/2008 restarted for the last time 1/3/2013
On the road again

L: Grilled chicken salad with Italian dressing; ice tea

D: Beef taco salad with sour cream, salsa and guacamole

S: one sugar free Werther's caramel
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Had to change stats. Starting weight at doctor's office in January. Current weigh is now
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Old 03-30-2013, 12:14 AM   #28
babycakez
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Stats: NEW Stats: 264/264/185
WOE: Low Carbin' it! RESTART: MAR.20.2013
Start Date: 11/02/11
just snacked all day.

iced coffee , coke zero & sprite zero

- grilled jalapeno slices with ranch dressing
- crustless supreme pizza casserole with mushrooms, tomatoes, bell peppers, hamburger,sausage, bacon, pepperoni, mozz & ched cheese
-side salad with 1000 island dressing
- chili relleno casserole
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L I S A;
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I'm baaaaaack!

Previously lost 81lbs (267 to 186) before getting pregnant and gaining it ALL back.
Official Restart : 3/20/15


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