A little celebration is in order......

Julie1972 · 03-29-2013, 05:13 AM

Today is a day to celebrate for me! Since I began this WOE on 1 January, I have lost 35 lbs! In addition, my BMI went from 35.5 to 29.9. This is very significant because I went from being deep in the BMI range for obese to my new BMI range for overweight. I have also gone from a size 18 to a size 12!!! Not bad for a 3 month effort!!

Since I began this journey, I am more committed than ever to making this a permanent lifestyle change and I feel better than I have in years. My chronic allergies and sinus issues have improved dramatically. My indigestion problems are pretty much gone. My confidence level is way up. I can do so much more with my kids. My PMS symptoms, which always included terrible migraines, are much milder. I care a lot more about my health. I now worry more about my kids' and husband's nutrition and health. I now look forward to buying new clothes and love that I don't have to shop in the plus size section. I don't get winded tying my shoes or climbing a flight of stairs. I now enjoy going for walks and look for opportunities to get in extra exercise.

The down side: I have had to buy all new clothes/shoes/bras/underwear, will soon need to get my rings resized before I lose them........can't think of anything else!

There really is no downside!

There have been many times that I thought about giving up after a short stall or during my sweet cravings. I also had two cheat meals that could have led to cheat days/weeks. However, for the first time in a LONG time I stuck with it and now I know I can get to my goal of 160. With 35 lbs down, I only have 25 to go!

This forum has been a huge help for me! The information and encouragement received has been phenomenal and I'm not sure I could have done this without it. Thanks to everyone for sharing your successes, struggles, recipes, food plans, etc. I look forward to reading everyone's posts every day. They are often very motivating and inspiring!!

jazills · 03-29-2013, 05:18 AM

Keep up the awesome work!!!

AsmallerME · 03-29-2013, 06:25 AM

Awesome job and wonderful post!!

ERnurse · 03-29-2013, 06:42 AM

Congrats!

rotay60 · 03-29-2013, 07:04 AM

Congrats!

clackley · 03-29-2013, 07:17 AM

Congratulations!!! It is a great place to be!

trishthedish · 03-29-2013, 07:23 AM

That is worth celebrating!!

Good for you!!

GAVIV · 03-29-2013, 08:17 AM

Congrats!

Luckyone2934 · 03-29-2013, 08:20 AM

WTG! Congratulations!

MtherGoos · 03-29-2013, 01:52 PM

Rhubarb · 03-29-2013, 03:06 PM

Congratulations!

heidihoopi · 03-29-2013, 04:08 PM

I am impressed! Goooo You!

Julie1972 · 03-29-2013, 06:27 PM

Thanks much everyone! It feels great and it has had such a positive impact on my life! I only wish I had done it sooner!

sharkini · 03-29-2013, 06:35 PM

WooHoo you're doing fantastic!! I love posts like this

Shimmer · 03-30-2013, 06:15 PM

Awesome!!

03-29-2013, 05:13 AM	#1
Julie1972 Senior LCF Member Join Date: Jan 2013 Location: Northern Virginia Posts: 741 Gallery: Julie1972 Stats: 220/186/160 WOE: Atkins Start Date: 1/1/2013	A little celebration is in order...... Today is a day to celebrate for me! Since I began this WOE on 1 January, I have lost 35 lbs! In addition, my BMI went from 35.5 to 29.9. This is very significant because I went from being deep in the BMI range for obese to my new BMI range for overweight. I have also gone from a size 18 to a size 12!!! Not bad for a 3 month effort!! Since I began this journey, I am more committed than ever to making this a permanent lifestyle change and I feel better than I have in years. My chronic allergies and sinus issues have improved dramatically. My indigestion problems are pretty much gone. My confidence level is way up. I can do so much more with my kids. My PMS symptoms, which always included terrible migraines, are much milder. I care a lot more about my health. I now worry more about my kids' and husband's nutrition and health. I now look forward to buying new clothes and love that I don't have to shop in the plus size section. I don't get winded tying my shoes or climbing a flight of stairs. I now enjoy going for walks and look for opportunities to get in extra exercise. The down side: I have had to buy all new clothes/shoes/bras/underwear, will soon need to get my rings resized before I lose them........can't think of anything else! There really is no downside! There have been many times that I thought about giving up after a short stall or during my sweet cravings. I also had two cheat meals that could have led to cheat days/weeks. However, for the first time in a LONG time I stuck with it and now I know I can get to my goal of 160. With 35 lbs down, I only have 25 to go! This forum has been a huge help for me! The information and encouragement received has been phenomenal and I'm not sure I could have done this without it. Thanks to everyone for sharing your successes, struggles, recipes, food plans, etc. I look forward to reading everyone's posts every day. They are often very motivating and inspiring!! __________________ Julie When you think about quitting, stop and remember why you started!!! If you wanna fly, you have to give up that crap that weighs you down! 2013 Weight 1/1: 220, 2/1: 202, 3/1: 196, 4/1: 188, 5/1: 180, 6/1: 175, 7/1: 171, 8/1: 173, 9/1: 173, 10/1: 180, 11/1: 185, 12/1: 182

03-29-2013, 05:18 AM	#2
jazills Senior LCF Member Join Date: Aug 2010 Location: Toms River, NJ Posts: 327 Gallery: jazills Stats: 241.8/241.8/145 - 5'2" WOE: VLC/NK Start Date: July, 7 2014	Keep up the awesome work!!! __________________ Jana I am in control!

03-29-2013, 06:25 AM	#3
AsmallerME Major LCF Poster! Join Date: Aug 2003 Posts: 1,895 Gallery: AsmallerME WOE: Atkins Start Date: 8/18/14	Awesome job and wonderful post!! __________________ Amber

03-29-2013, 07:17 AM	#6
clackley Chatty Cathy Join Date: Mar 2000 Location: Ontario Posts: 8,654 Gallery: clackley Stats: 228.5/168/125 WOE: N.K.=vlc/hf/moderate protein & organic/pastured Start Date: Restart Oct 18 2009	Congratulations!!! It is a great place to be! __________________ Cathy Original start - Feb. 2000 180/125 "The energy content of food (calories) matters, but it is less important than the metabolic effect of food on our body." Dr. P. Attia “Eat animals. Mostly fat. Enjoy! "I resist insulin" Hyperlipid

03-29-2013, 07:23 AM	#7
trishthedish Senior LCF Member Join Date: Oct 2002 Location: Florida Posts: 709 Gallery: trishthedish Stats: 282/266/182 WOE: LC Start Date: One day at a time.	That is worth celebrating!! Good for you!! __________________ "Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity."- World Health Organization, 1948

03-29-2013, 06:42 AM	#4
ERnurse Junior LCF Member Join Date: Jul 2012 Location: Missouri Posts: 11 Gallery: ERnurse Stats: 277/217/170 WOE: Low Carb/Extended Induction Start Date: July 2012, restart 3/4/13	Congrats!

03-29-2013, 07:04 AM	#5
rotay60 Senior LCF Member Join Date: Feb 2012 Location: Georgia Posts: 806 Gallery: rotay60 Stats: 142/131/110 for now, 4'11 1/2" WOE: Low carb Start Date: Re-start again 12/29 133.2/129.6/110	Congrats!

03-29-2013, 08:17 AM	#8
GAVIV Senior LCF Member Join Date: Jul 2011 Location: Denver, CO Posts: 326 Gallery: GAVIV Stats: RNY 12/26/12 234.4/148/125-130? WOE: Trying to stay low carb as possible	Congrats! __________________ ~ Greer Success is my only option

03-29-2013, 08:20 AM	#9
Luckyone2934 Senior LCF Member Join Date: Apr 2003 Location: Michigan Posts: 87 Gallery: Luckyone2934 Stats: 220/159(158)/where i'm comfy WOE: Low Carb Start Date: January 2003	WTG! Congratulations! __________________ Renee "Believe in yourself, trust the process, change forever."~ Bob Harper

03-29-2013, 01:52 PM	#10
MtherGoos Major LCF Poster! Join Date: Aug 2010 Location: Arizona Posts: 2,917 Gallery: MtherGoos Stats: 300.6/126.0/150 WOE: Atkins 72 Start Date: 2/22/13

03-29-2013, 03:06 PM	#11
Rhubarb Senior LCF Member Join Date: Jul 2012 Posts: 370 Gallery: Rhubarb Stats: 195/126/140 WOE: Atkins Start Date: July 2012	Congratulations!

03-29-2013, 04:08 PM	#12
heidihoopi Major LCF Poster! Join Date: Jun 2002 Location: Colorado Posts: 1,248 Gallery: heidihoopi Stats: Hi-290/268/Current 223/168 WOE: LC-ish, LoCal Start Date: Restart 10/20/14	I am impressed! Goooo You!

03-29-2013, 06:27 PM	#13
Julie1972 Senior LCF Member Join Date: Jan 2013 Location: Northern Virginia Posts: 741 Gallery: Julie1972 Stats: 220/186/160 WOE: Atkins Start Date: 1/1/2013	Thanks much everyone! It feels great and it has had such a positive impact on my life! I only wish I had done it sooner! __________________ Julie When you think about quitting, stop and remember why you started!!! If you wanna fly, you have to give up that crap that weighs you down! 2013 Weight 1/1: 220, 2/1: 202, 3/1: 196, 4/1: 188, 5/1: 180, 6/1: 175, 7/1: 171, 8/1: 173, 9/1: 173, 10/1: 180, 11/1: 185, 12/1: 182

03-29-2013, 06:35 PM	#14
sharkini Senior LCF Member Join Date: Sep 2002 Posts: 249 Gallery: sharkini WOE: hAcg, R1 P2 Start Date: 10/16/14	WooHoo you're doing fantastic!! I love posts like this __________________ Kris

03-30-2013, 06:15 PM	#15
Shimmer Senior LCF Member Join Date: Jun 2002 Posts: 443 Gallery: Shimmer Stats: 245/229/140...22/16/12 WOE: Atkins Start Date: 10/1/01	Awesome!! __________________ *Shimmer*

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