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Old 03-28-2013, 06:24 PM   #1
SchoolPsych1979
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ketone strip question

I had bought Lindora ketone strips when I attempted lindora years ago. I did a test a min ago and it goes by shades of purple. So mine came up "moderate", so light purple. Today is day 4. Does that sound like I'm on track?
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Old 03-28-2013, 06:31 PM   #2
SchoolPsych1979
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I had bought Lindora ketone strips when I attempted lindora years ago. I did a test a min ago and it goes by shades of purple. So mine came up "moderate", so light purple. Today is day 4. Does that sound like I'm on track?
Correction. I mean, I know I'm on track cause I'm losing weight. My real question is, what does color does a person not in ketosis read?
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Old 03-28-2013, 06:38 PM   #3
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A person not in ketosis will show negative.

Sometimes a person who is in ketosis will still read negative, but if you get a positive reading of any type, you're in ketosis. There is little chance of a false positive, but there is some chance of a false negative.
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Old 03-28-2013, 07:01 PM   #4
SchoolPsych1979
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Quote:
Originally Posted by Ntombi View Post
A person not in ketosis will show negative.

Sometimes a person who is in ketosis will still read negative, but if you get a positive reading of any type, you're in ketosis. There is little chance of a false positive, but there is some chance of a false negative.
Thank u. RE read my message and I was like, I hope people don't think I'm dumb or something cause I couldn't phrase my question correctly lol. I have a master's degree, I swear haha. Thank you for your answer. Makes sense.
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Old 03-28-2013, 07:02 PM   #5
SchoolPsych1979
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As side note I have that metallic taste I was in a meeting and I think people can smell it on my breath. Any remedies besides mints?
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Old 03-28-2013, 07:03 PM   #6
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Feels good to see purple doesn't it? Ive noticed when I drink a lot of water I go to moderate instead of large.
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Old 03-28-2013, 07:08 PM   #7
SchoolPsych1979
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Feels good to see purple doesn't it? Ive noticed when I drink a lot of water I go to moderate instead of large.
Yes I'm drinking more water but not in purpose but because I'm always thirsty.
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Old 03-28-2013, 07:11 PM   #8
raindroproses
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Originally Posted by SchoolPsych1979 View Post
As side note I have that metallic taste I was in a meeting and I think people can smell it on my breath. Any remedies besides mints?
I heard there's a really good mouthwash that people use on here, but I can't remember the name of it. I just remember it's really pricey, but one of the only things that supposedly works

Myself, I usually just chew a piece of SF gum. I found some sweetened with Xylitol that only has 1 carb per piece, so I don't feel TOO bad in those social situations just having to chew one. It lasts a while too, and as a bonus it keeps me from snacking if there's food laying around
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