Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Main Lowcarb Lobby
Register FAQ Search Today's Posts Mark Forums Read


Forum Jump
Reply
 
Thread Tools Display Modes
Old 03-28-2013, 05:02 AM   #1
Mad4Chillas
Major LCF Poster!
 
Mad4Chillas's Avatar
 
Join Date: Apr 2011
Location: Minneapolis, MN
Posts: 1,174
Gallery: Mad4Chillas
Stats: S-16 C-16 G-4
WOE: Atkins Induction/Meat & Egg Fasting
Start Date: 4/5/11 & 1/13/14
Its Thursday! What are YOU Eating??

Good Morning Everyone---feeling extra tired today.

B:
-Crustless Spinach Quiche
-3 Cups Coffee W-1.5 Tbsp. HWC
L:
-Romaine Salad W-Turkey & Ranch
-1.5 Celery Stalks
-1 Laughing Cow Cheese Wedge
-1 La Croix Lime Water
S:
-1 Black Pepper String Cheese
D:
-1 Bunless Turkey Burger W-Avocado & Bacon
-1/2 Cup Green Beans W-Water
-1 La Croix Lime Water

~18g net
__________________
Nothing Tastes as Good as Being Healthy & Fit Feels
BMI Goals: G1-28.5 G2-27.4, G3-24.9, G4-23.5, G5-21.9, G6-20.4, G7-19.6
"Let Food Be Thy Medicine"-Hippocrates
Mad4Chillas is offline   Reply With Quote

Sponsored Links
Old 03-28-2013, 05:05 AM   #2
tinamanni
Senior LCF Member
 
tinamanni's Avatar
 
Join Date: Mar 2013
Location: Pittsburgh, PA
Posts: 390
Gallery: tinamanni
Stats: 250/192/150
WOE: 80% fat
B - 2 bacon, 3 egg yolks (hubby had the whites), coffee, hwc, splenda

L - 2 oopsies, ham, mayo, cucumber

D - shepherd's pie with cauliflower mash

S - diet hot chocolate with hwc, celery sticks with 2 tablespoons cream cheese
tinamanni is offline   Reply With Quote
Old 03-28-2013, 05:19 AM   #3
snowdancer79
Senior LCF Member
 
snowdancer79's Avatar
 
Join Date: Aug 2005
Location: Colorado's Playground
Posts: 575
Gallery: snowdancer79
Stats: 202/175/150 5'8" restart 10.01.12
I overdid it yesterday, up 2 lbs Gonna cut back today

B: Ham and eggs, bulletproof coffee

L: Hamburger meat and green beans

D: Hamburgers
snowdancer79 is offline   Reply With Quote
Old 03-28-2013, 05:22 AM   #4
RDBhan
Senior LCF Member
 
RDBhan's Avatar
 
Join Date: Sep 2008
Location: Syosset, NY
Posts: 746
Gallery: RDBhan
Stats: (198) 190/155 5'10"
WOE: Protein Power; Maintenance since 8/11
Start Date: June 2002, refocus 1/2011
Hi,
B: Flax seed oatmeal, steak, eggs, coffee (5 gm)
S: 1 oz almonds, coffee, celery (3 gm)
L: Grilled chicken, salad (3 gm)
D: Cauliflower gratin, protein shake (5 gm)
Workout: Greek Yogurt (8 gm)

Water: 2.6 L so far, 5 goal
RDBhan is offline   Reply With Quote
Old 03-28-2013, 06:23 AM   #5
Gibbs
Major LCF Poster!
 
Gibbs's Avatar
 
Join Date: Feb 2001
Location: East Central Indiana
Posts: 1,106
Gallery: Gibbs
Stats: 322/306/180-ish (5'6")
WOE: My own low-carb way
Start Date: 8/20/14 for yet another time
I also over-did it yesterday, not realizing how many carbs were in the Olive Garden salads!!

B - ham
L - leftover 'noodle' creation
D - probably a burger

S - Slim Jim (alreday had it), pork rinds
__________________
Gibbs
Gibbs is offline   Reply With Quote
Old 03-28-2013, 06:27 AM   #6
cfine
Very Gabby LCF Member!!!
 
cfine's Avatar
 
Join Date: Apr 2012
Location: Tennessee
Posts: 3,570
Gallery: cfine
Stats: 276/212/199
WOE: NK
Start Date: April 2012
B-Atkins shake, coffee w/CO and HWC
L-deviled eggs, turkey bacon
D-fish, 1c.green beans
__________________
Do or don't do, there is no try-Yoda

Dieting is hard;being fat is hard; choose your hard.
cfine is offline   Reply With Quote
Old 03-28-2013, 06:49 AM   #7
clackley
Chatty Cathy
 
clackley's Avatar
 
Join Date: Mar 2000
Location: Ontario
Posts: 8,812
Gallery: clackley
Stats: 228.5/168/125
WOE: N.K.=vlc/hf/moderate protein & organic/pastured
Start Date: Restart Oct 18 2009
Morning all!!

coffee/hwc x 2 and 1 vco
avocado salad
salmon tango with dill sauce and a small salad with homemade Asian inspired dressing
yogurt
__________________
Cathy
Original start - Feb. 2000 180/125

"The energy content of food (calories) matters, but it is less important than the metabolic effect of food on our body." Dr. P. Attia

“Eat animals. Mostly fat. Enjoy!


"I resist insulin" Hyperlipid
clackley is offline   Reply With Quote
Old 03-28-2013, 07:07 AM   #8
livinlarge
Senior LCF Member
 
livinlarge's Avatar
 
Join Date: Aug 2003
Location: IL
Posts: 455
Gallery: livinlarge
WOE: whatever works
Good Morning & Happy Friday Eve!

B - protein shake
L - 1 can chicken, 1 c. cottage cheese & celery
D - baked cod, spinach salad & steamed broccoli
coffee, lemon water & hot tea
__________________
-Nicki
livinlarge is offline   Reply With Quote
Old 03-28-2013, 07:17 AM   #9
AshMcG81
Junior LCF Member
 
AshMcG81's Avatar
 
Join Date: Oct 2008
Location: KS
Posts: 7
Gallery: AshMcG81
Stats: 200/200/160
WOE: LC
Start Date: 12/13/2013
B: 3 hard boiled eggs with hot sauce
L: Tuna salad
D: Tuna salad...Made WAY too much
__________________
*Ash*
AshMcG81 is offline   Reply With Quote
Old 03-28-2013, 07:43 AM   #10
GAVIV
Senior LCF Member
 
GAVIV's Avatar
 
Join Date: Jul 2011
Location: Denver, CO
Posts: 326
Gallery: GAVIV
Stats: RNY 12/26/12 234.4/148/125-130?
WOE: Trying to stay low carb as possible
Morning

B: coffee with splenda and cinnamon
L: 3 oz tuna salad (tuna, 2 tsp light mayo, celery, and scallions) with red pepper strips as "crackers"
D: White Chocolate Grill for my bday with hubby. Probably grilled chicken and steamed veggies or fish.
__________________
~ Greer

Success is my only option
GAVIV is offline   Reply With Quote
Old 03-28-2013, 08:17 AM   #11
rotay60
Senior LCF Member
 
rotay60's Avatar
 
Join Date: Feb 2012
Location: Georgia
Posts: 807
Gallery: rotay60
Stats: 142/131/110 for now, 4'11 1/2"
WOE: Low carb
Start Date: Re-start again 12/29 133.2/129.6/110
B - coffee, splenda, HWC, sausage patty, atkins shake
L- chick fil a chargrill chicken salad
D - ?
Sn - pork rinds

I am going to work on those oopsie rolls this week/weekend. Also going to make those individual strawberry cheesecakes from Linda's site.
rotay60 is offline   Reply With Quote
Old 03-28-2013, 09:15 AM   #12
Demonica
Senior LCF Member
 
Demonica's Avatar
 
Join Date: Feb 2010
Location: Eastern Indiana
Posts: 868
Gallery: Demonica
Stats: 210/164.9/150
WOE: Moderate carb JUDDD
Start Date: February 2010
B- BP Coffee, bacon, eggs with sweet pepper, cheese and HWC
L- Mushroom cap brushed with olive oil and stuffed with hamburger and cheese (getting braver when it comes to veggies, I used hate mushrooms but my tastes have changed lately)
S- big ole chef salad with HB eggs, sweet pepper, cheese, 2 tbsp ranch and 2 tbsp bacon bits and maybe some salmon.
__________________
As of 5/19/2014, No longer "overweight"!
~~~
Can now see my xylophone
~~~
Do not reward yourself with food, you're not a dog
~~~
Your great granny's granny had a term for healthy food...she called it food
Demonica is offline   Reply With Quote
Old 03-28-2013, 09:17 AM   #13
jazills
Senior LCF Member
 
jazills's Avatar
 
Join Date: Aug 2010
Location: Toms River, NJ
Posts: 327
Gallery: jazills
Stats: 241.8/241.8/145 - 5'2"
WOE: VLC/NK
Start Date: July, 7 2014
Hi Everyone! Happy Thursday loves!

B: 2 eggs 1 sausage, 1 bacon
L: Shirataki angel hair, shrimp, spinach, alfredo sauce
D: Something LC probably a ribeye. Yep a ribeye.
__________________
Jana
I am in control!
jazills is offline   Reply With Quote
Old 03-28-2013, 10:07 AM   #14
Love&Luck
Senior LCF Member
 
Love&Luck's Avatar
 
Join Date: Sep 2008
Location: Ohio
Posts: 242
Gallery: Love&Luck
Stats: (229) 181/168.5/140 5'4"
WOE: NK
Start Date: yep
Hi Everyone!

B: leftover meatloaf, cheddar cheese stick

L: taco salad w/avocado and ranch dressing

S: if needed - either another cheese stick or a hard boiled egg

L: bunless cheeseburger and salad
__________________
Kim

45 years old

"The only time to eat diet food is while you're waiting for the steak to cook” Julia Child
Love&Luck is offline   Reply With Quote
Old 03-28-2013, 10:09 AM   #15
Knittering
Senior LCF Member
 
Knittering's Avatar
 
Join Date: Mar 2010
Location: Minnesota
Posts: 507
Gallery: Knittering
Stats: (250) 236/172/150 5'8
WOE: LC
Start Date: Restart: 2/18/13
Good afternoon!

B: Coffee w/CO and cream
L: Steak salad w/guacamole
D: Baked buffalo wings and celery w/ranch
__________________
Michelle
March - 12 hours | April - 7 hours
Callanetics goal for May: 10 hours
So far: 0/10
Knittering is offline   Reply With Quote
Old 03-28-2013, 10:27 AM   #16
Gladiator
Senior LCF Member
 
Gladiator's Avatar
 
Join Date: Feb 2013
Location: United Kingdom, Surrey
Posts: 100
Gallery: Gladiator
muffin, it was disappoitment because blueberries were off

quark, bluberries, strawberries, walnutz

cauliflower, chedar, mozarell, spicy,
Gladiator is offline   Reply With Quote
Old 03-28-2013, 10:30 AM   #17
Julie1972
Senior LCF Member
 
Julie1972's Avatar
 
Join Date: Jan 2013
Location: Northern Virginia
Posts: 741
Gallery: Julie1972
Stats: 220/186/160
WOE: Atkins
Start Date: 1/1/2013
Happy Thursday!

B: coffee with HWC, CO and DaVinci
L: small salad with Ranch dressing, bacon cheeseburger (no bun) - ate at Chili's
S: small slice of LC cheesecake
D: Atkins shake
Lots and lots of water!
__________________
Julie

When you think about quitting, stop and remember why you started!!!

If you wanna fly, you have to give up that crap that weighs you down!

2013 Weight
1/1: 220, 2/1: 202, 3/1: 196, 4/1: 188, 5/1: 180, 6/1: 175, 7/1: 171, 8/1: 173, 9/1: 173, 10/1: 180, 11/1: 185, 12/1: 182
Julie1972 is offline   Reply With Quote
Old 03-28-2013, 10:46 AM   #18
raindroproses
Senior LCF Member
 
raindroproses's Avatar
 
Join Date: Mar 2013
Location: Lansing, MI
Posts: 880
Gallery: raindroproses
Stats: 5'6" - 203/151/150 - Size 14/6/4
WOE: NK (less than 20 total carbs daily)
Start Date: January 25th 2013
Good afternoon everyone! Anyone else noticing all the double posts on the forum today, or is it just me? Something must be going on because I doubt they were intentional

B - bulletproof tea
L - McDonald's quarter pounder patty with a slice of American cheese
D - Red Robin's Royal burger minus tomato and margarine in a lettuce wrap with a side caesar (no croutons!)
S - ACV tonics throughout the day, daily piece of dark chocolate

...yep, totally the same as yesterday but I haven't been able to stop thinking about that darn burger since I ate it! Honestly (and this is coming from a former starchy carb lover) I think it tastes even better WITHOUT the bun, with the lettuce instead. If they had that option back in the day when I was younger and I knew how delicious it was I might have eaten it that way by default
raindroproses is offline   Reply With Quote
Old 03-28-2013, 02:17 PM   #19
mamabear6
Senior LCF Member
 
mamabear6's Avatar
 
Join Date: Mar 2009
Location: Ky
Posts: 555
Gallery: mamabear6
Stats: 145/140/120 (previously 175/115)
WOE: LC/VLC
Start Date: Forever ago and still going
Happy Thursday!
Today I have eaten:
LC yogurt
pistachios

plan to have a protein shake later, and some hard boiled eggs.
Was supposed to have a job interview today, but had to reschedule for tomorrow morning! Need to make some hard boiled eggs so I have something to grab & go!
mamabear6 is offline   Reply With Quote
Old 03-28-2013, 05:45 PM   #20
canadiangirl
Senior LCF Member
 
canadiangirl's Avatar
 
Join Date: Aug 2012
Location: Barrie, Ontario Canada
Posts: 399
Gallery: canadiangirl
Stats: 162/125/125
WOE: Low Carb/ ReducedCalorie
Start Date: June 12, 2012
B- a slice of home made l/c raisin toast
L- 2 mini sausage omelets
D- spicy chicken wings (franks and butter), butternut squash fries
S- ranch kake chips and a coke zero
__________________
Cheers,
Vanessa
canadiangirl is offline   Reply With Quote
Old 03-28-2013, 06:19 PM   #21
Knittering
Senior LCF Member
 
Knittering's Avatar
 
Join Date: Mar 2010
Location: Minnesota
Posts: 507
Gallery: Knittering
Stats: (250) 236/172/150 5'8
WOE: LC
Start Date: Restart: 2/18/13
Quote:
McDonald's quarter pounder patty with a slice of American cheese
I'm so happy for you that you're able to order the patty as a side and don't have to pay for all the stuff you're tossing.
__________________
Michelle
March - 12 hours | April - 7 hours
Callanetics goal for May: 10 hours
So far: 0/10
Knittering is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -7. The time now is 10:02 PM.


Copyright ©1999-2015 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.