|03-27-2013, 10:59 AM||#1|
Senior LCF Member
Join Date: Jun 2003
Location: Someplace you've probably never been
WOE: low carb my way
Start Date: This time - 01/05/14
Does anyone know of a place where I can plug in the ingredients in a recipe and get a carb count?
Bye-bye 240's -
|03-27-2013, 12:01 PM||#2|
Join Date: Sep 2000
Location: S.E. Texas Gulf Coast
Low Carb Friends Tools
Livestrong, just create a recipe and it gives you the breakdown.
https://www.supertracker.usda.gov/default.aspx <--FDA tracking tools
http://ndb.nal.usda.gov/ <--FDA nutritional counts
http://www.onlineconversion.com/ <-- cooking and other conversions
Need to contact LCF?
Everyone has an opinion. Take what you need and leave the rest.
|03-27-2013, 12:58 PM||#3|
Join Date: Sep 2004
Location: Mostly in the kitchen!
Stats: 174 (WW)/145/150 goal 5'5"
WOE: Currently back on Atkins Induction
Start Date: May 2003
I've used this, which is linked from the main LCF page:
Calorie Count :: New Recipe
It's easy to be miserable. Being happy takes more work. ~~from Ondine, the movie~~
Veni, vidi, velcro - I came, I saw, I stuck.
I reject your reality and substitute my own! ~~ Adam on Mythbusters