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Old 03-26-2013, 11:13 AM   #1
Senior LCF Member
Kimberli33's Avatar
Join Date: Mar 2004
Location: Montana
Posts: 918
Gallery: Kimberli33
Stats: 195 /186/149
Start Date: June 2015
UD Tuesday Plan???

Hope im not dbl posting...couldnt find a thread
Good Morning All

B- poached egg and toast 24 oz water
L- IDK yet
D-Olive Garden- 1/2 serving of Ravioli Di portobella,salad,and 1 bread stick(sisters 40th bday celebration) and Lemon Water
Kim If God brings you to It,He will see you through it

Proud Grandma of 9

Last edited by Kimberli33; 03-26-2013 at 11:15 AM..
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Old 03-26-2013, 12:23 PM   #2
Very Gabby LCF Member!!!
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Join Date: Mar 2003
Location: Texas
Posts: 3,778
Gallery: adillenal
B - scrambled eggs with shredded cheese, SF Marmalade and 2 slices Ezekial bread toast, coffee with HWC
L - baked potato, LF cottage Cheese and salsa
Di - not sure yet.
adi 5'7" 67 years old
181/155/145 LC MY WAY 3/15/03
155/144/140 LFL 5/05/04
181.0/168.0/145 07/25/11 The Rice Diet
181.4/179.0/145 Atkins 72 10/31/11
180/132/139 JUDDD 01/01/2011
157/148/139 JUDDD 07/28/2014
169/161/139 JUDDD 08/01/2015
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Old 03-26-2013, 12:34 PM   #3
Junior LCF Member
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Join Date: Oct 2002
Posts: 28
Gallery: skelly50
Stats: 160/135.5/123
WOE: JUDDDD 3/21/13 started at 140
Scone and a Latte

Tuna with crackers, a couple of cookies

Salad with steak, popcorn
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Old 03-26-2013, 12:38 PM   #4
Senior LCF Member
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Join Date: Feb 2011
Location: Western WA>>Eastern Indiana
Posts: 505
Gallery: Rayne_W
Stats: 255/229.4/140 5'6" (12.5" lost)
Start Date: 10-2-12 (LC) 11-18-12 (JUDDD)
B - tea, everything bagel w/butter and vegemite
L - sandwich, yogurt, sliced cukes w/sea salt

I always wanted to be somebody, but I should have been more specific.
--Lily Tomlin

The Quest: Toward Spark-Free Thighs!!

The Blog
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Old 03-26-2013, 12:58 PM   #5
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Join Date: Oct 2012
Location: Midwest
Posts: 2,201
Gallery: mom23kids
Stats: Maintenance (maintenance range 120s)
WOE: JUDDD and 5:2IF for WL/16:8IF for maintenance
Start Date: October 2012/Goal Weight Reached Summer 2013
Breakfast out with friends: fried egg, beer brat, cheese sandwich on toasted, buttered English muffin bread, with ketchup, side of American fries with onions

L x
Snack-malted easter eggs, 1/2 serving pringles, one cup diet hot cocoa with whipped cream
S ice skating party with kid's school- hot dog, chips and soda combo included
~Sara~ I've gone from size 14 jeans, to a size 4 with JUDDD/5:2IF. Now in maintenance I do 16:8IF, along with occasional corrective Potato Hacks/DDs when needed.

October 2015 Blood Work Results
Total Cholesterol 167: HDL 69 LDL 97 Cholesterol/HDL Ratio 2.4
Glucose (non-fasting) 87
Blood pressure 103/66
*no triglycerides number given this time, but blood work this past spring put them in the 40s
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Old 03-26-2013, 01:00 PM   #6
Major LCF Poster!
TryingJudd's Avatar
Join Date: Mar 2012
Posts: 1,958
Gallery: TryingJudd
Stats: Re-started Judd on 8.5.14
WOE: Juddd
Start Date: 3.26.12
B- matzo and cheese (200)
L- cup of ff cottage cheese and 2 clementines (160)
D- dinner out???
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Old 03-26-2013, 01:53 PM   #7
Senior LCF Member
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Join Date: Feb 2010
Location: Eastern Indiana
Posts: 867
Gallery: Demonica
Stats: 210/164.9/150
WOE: Moderate carb JUDDD
Start Date: February 2010
B- bacon and eggs scrambled with peppers, cheese and HWC, coffee with CO and HWC
L- pumpkin flaxmeal cake with HWC, ground turkey topped with melted cheese and salsa
S- cheeseburger with a tomato slice and broccoli
As of 5/19/2014, No longer "overweight"!
Can now see my xylophone
Do not reward yourself with food, you're not a dog
Your great granny's granny had a term for healthy food...she called it food
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Old 03-26-2013, 02:02 PM   #8
Senior LCF Member
Join Date: Jan 2012
Location: SE Nebraska
Posts: 541
Gallery: KathyL
Stats: 205/118-122/125 5'4" Age 53
WOE: low glycemic index in 2011 JUDDD in 2012
Start Date: January 2011
Brunch was a yummy one egg omelet that was just as big as a reg. omelet since it was a fresh goose egg. Coffee with milk

snack - orange.....if I get hungry before dinner

Dinner will be oven fried chicken, green beans and a salad.
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Old 03-26-2013, 02:46 PM   #9
Way too much time on my hands!
LoCarbGal's Avatar
Join Date: Jul 2012
Location: Arizona
Posts: 12,312
Gallery: LoCarbGal
WOE: HDE/JUDDD/Lowish Carb
B: Coffee/HWC
L: 1 slice pizza and diet Dr Pepper
Pre-D: Vodka gimlet
D: Spaghetti w/meatballs, breadsticks
D: Banana cream pie w/whipped cream

Total - around 2175
~~~LCG aka Carol~~~

Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham

My Journal: LoCarbGal's Balancing Act ~ Part 2
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