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Old 03-25-2013, 08:45 AM   #1
WeightLoss
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Join Date: Nov 2012
Posts: 12
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Back after many, many months...

I was on JUDDD a few months ago, and I lost about 15lbs in 3 weeks... life got busy and stressful, and so I stopped all my diets and began binge eating. Yesterday morning, I woke up and realized that this is not right. So I'm back to my JUDDD along with workouts when I get time... hopefully I CAN DO LOSE ALL THE EXCESS WEIGHT! I really want to lose about 30lbs in total, but I know it's going to take some time... and I need support!

Started: 03/24/13 at 181.2lbs
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Old 03-25-2013, 09:09 AM   #2
Jbinme
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Join Date: Apr 2011
Posts: 1,570
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WOE: JUDDD
Welcome back! I just started my rotations back up a couple weeks ago. Coming here everyday helps me stay on track. I haven't binged since I started back. We can do this!
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Old 03-25-2013, 09:10 AM   #3
mom23kids
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Location: The Library
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Stats: Maintenance
WOE: JUDDD for WL/5:2 IF for maintenance
Quote:
Originally Posted by WeightLoss View Post
I was on JUDDD a few months ago, and I lost about 15lbs in 3 weeks... life got busy and stressful, and so I stopped all my diets and began binge eating. Yesterday morning, I woke up and realized that this is not right. So I'm back to my JUDDD along with workouts when I get time... hopefully I CAN DO LOSE ALL THE EXCESS WEIGHT! I really want to lose about 30lbs in total, but I know it's going to take some time... and I need support!

Started: 03/24/13 at 181.2lbs
back!
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Old 03-25-2013, 09:22 AM   #4
LoCarbGal
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Join Date: Jul 2012
Location: Arizona
Posts: 10,796
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WOE: HDE/JUDDD/Lowish Carb
back! You can do this, and we're here for you whenever you struggle, want to chat, or just want to laugh! Good luck!
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~~~LCG aka Carol~~~

Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham

My Journal: LoCarbGal's Balancing Act ~ Losing Fat, Building Muscle, & Living Life!
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Old 03-25-2013, 09:22 AM   #5
Kimberli33
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Join Date: Mar 2004
Location: Montana
Posts: 819
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Stats: 200 /195/149
WOE: JUDDD
Start Date: Jan 29 2015
Lots of support here.The JB's are GREAT
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Old 03-25-2013, 09:51 AM   #6
sillykimmie
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Join Date: Feb 2003
Location: The Evergreen state
Posts: 252
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Stats: 223/192/140
WOE: Atkins induction!!!
Start Date: Re restart date 8-14-12
back!! I'm doing induction now but I'm thinking of switching it up
and trying JUDD, so I may be joining you soon.
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Old 03-25-2013, 11:16 AM   #7
KeirasMom
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 13,775
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Stats: 277.6/159.6/150
WOE: Back to JUDDD 1/5/15
back!
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JUDDD got me where I want to be!
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Old 03-25-2013, 12:25 PM   #8
zipp2play
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Join Date: May 2011
Location: Kansas
Posts: 8,404
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Stats: 206/187/164 5'8"
WOE: JUDDD
You are back, that's what matters! You can do this!!!!!!!!!!!!!!!
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Old 03-25-2013, 12:43 PM   #9
angie1
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Join Date: Oct 2012
Location: Canada
Posts: 452
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Stats: 176/173.8/155 - 5'5
WOE: JUDDD*
Welcome back!! I just started with my first DD yesterday!! I also lost about 20 lbs with JUDDD before Christmas and went to binge eating and gained it all back. This is the best plan out there -- good luck, you can do this!
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Old 03-25-2013, 12:58 PM   #10
Luna Loca
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Join Date: Jul 2002
Location: Austin
Posts: 1,167
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Stats: 303/159/159
WOE: JUDDD
Start Date: 10/17/10 started JUDDD on 1/28/12 at 198
Welcome back to all the prodigals!

I'm back to the board for the first time in a while, although I have been keeping rotations. Glad to be here to give and get support. There is no place like this board, everyone is so supportive.
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"before" from the bad old days.

"Success occurs in clusters and is born in generosity" --Julia Cameron

Describes my JUDDD Buddds perfectly.
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Old 03-25-2013, 01:36 PM   #11
Familyvet
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Join Date: Jan 2013
Location: Central Arkansas
Posts: 201
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Stats: 230/200/<160 5'8" 44yo
WOE: Atkins on and off for years, JUDDD
Start Date: JUDDD 2/20/13
Welcome back WL!!
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I am a WHOSOEVER!!!!
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Old 03-25-2013, 03:50 PM   #12
hot-in-texas
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back!!!
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Old 03-25-2013, 04:02 PM   #13
Carly
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Join Date: Mar 2012
Location: New York
Posts: 8,548
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Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
back!
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<---- Before Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
http://www.lowcarbfriends.com/bbs/we...ore-after.html
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Old 03-25-2013, 04:08 PM   #14
tobelowcarber
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Join Date: Feb 2012
Posts: 4,146
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Stats: 136/122.4/below 120
WOE: JUDDD
Back! You can do this!!!
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Old 03-25-2013, 04:09 PM   #15
shepheka
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Join Date: Feb 2013
Location: Clinton, Utah
Posts: 99
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Stats: 130/118/110
WOE: JUDD
Start Date: April 4,2014
Welcome! Wow! Did you say 15 pounds in 3 weeks? Maybe you have some special tips for us! That is really turbo charged weight loss!
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Old 03-25-2013, 05:28 PM   #16
JMBM
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Location: Tennessee
Posts: 1,296
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Stats: 204/157/135
WOE: IF/BBD
Start Date: 02/15/2013
back! You can do it!
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Old 03-26-2013, 10:33 AM   #17
Rayne_W
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Join Date: Feb 2011
Location: Western WA>>Eastern Indiana
Posts: 505
Gallery: Rayne_W
Stats: 255/229.4/140 5'6" (12.5" lost)
WOE: JUDDD
Start Date: 10-2-12 (LC) 11-18-12 (JUDDD)
Quote:
Originally Posted by WeightLoss View Post
I was on JUDDD a few months ago, and I lost about 15lbs in 3 weeks... life got busy and stressful, and so I stopped all my diets and began binge eating. Yesterday morning, I woke up and realized that this is not right. So I'm back to my JUDDD along with workouts when I get time... hopefully I CAN DO LOSE ALL THE EXCESS WEIGHT! I really want to lose about 30lbs in total, but I know it's going to take some time... and I need support!

Started: 03/24/13 at 181.2lbs
back!

I can commiserate with you, too. I stepped away from JUDDD rotations for about 6 weeks when life got a bit too overwhelming (job hunting, moving). I'm still struggling a little to rein in my DDs.

Glad you found us again -- you can do this!!
__________________


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--Lily Tomlin

The Quest: Toward Spark-Free Thighs!!

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Old 03-26-2013, 06:09 PM   #18
Flossyliz
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Join Date: Sep 2012
Location: England
Posts: 1,485
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Stats: 150/138/125lbs 61yrs 5'2" couch potato
WOE: JUDDDD
Start Date: August 27 2012
Welcome back WL.
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Old 03-26-2013, 06:16 PM   #19
Librarygirl
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Join Date: Sep 2012
Location: South Carolina
Posts: 8,098
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Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
Quote:
Originally Posted by shepheka View Post
Welcome! Wow! Did you say 15 pounds in 3 weeks? Maybe you have some special tips for us! That is really turbo charged weight loss!
Agreed!!! Tips, please. Back!!!
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"In every triumph there is a lot of try."

"Have the courage of your desire."
*Cindy*
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