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Old 03-25-2013, 05:37 AM   #1
Senior LCF Member
wiz's Avatar
Join Date: Jan 2008
Location: Pt. Pleasant, NJ
Posts: 976
Gallery: wiz
WOE: South Beach
Start Date: 1/2/2008
Monday Workouts??

20 miles on my exercise bike!!
2016!! I'm on a mission....to lose weight and get healthy!!

2016 Running Miles: 161 ( No more running for me...due to Arthritis)
2016 Walking Miles: 497
2016 Biking Miles: 704
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Old 03-25-2013, 09:38 AM   #2
Senior LCF Member
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Join Date: May 2001
Location: Texas
Posts: 478
Gallery: sports_mom
Stats: 253.6/220/175
WOE: Low Carb
I'm back to the LiveFit program - today was day 9 - back and biceps.
“Put all excuses aside and remember this: YOU are capable.” ~Zig Ziglar
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