|03-24-2013, 05:47 AM||#1|
Senior LCF Member
Join Date: Mar 2005
Location: North Branch, MI
Start Date: Dec 31, 2012 (cause it was Monday)doing this again
Stir fry ideas
So I have 3 small bags of shirataki
Fresh broccoli, mushrooms, snow peas
packet of stir fry powder
So now what do I do?
Yeah - funny, huh? LOL I gett he stuff then dont know what to do with them!
If there must be trouble, let it be in my day, that my child may have peace.
|03-26-2013, 08:18 AM||#2|
Join Date: Oct 2002
Location: Puyallup. WA
WOE: atkins I eat non allergic food
Start Date: restarted 1-07
I thought somebody would answer this.
I don't know anytthing about shirataki noodles but I can takw you through a stir=fry.
First have everything cut up and set near your stove. Oil ( sesame or fav. oil)
meat and quickly fry in pan. Add veggies and stri -fry , add herbs and spices and soy sauce. Then you can add noodle blend well.
This is very quick meal that you can use different combos of meat and veggies.
They also have stir-fry veggies in the freezer . I use them alot.
May we all live our life as long as we want!
|03-26-2013, 10:27 AM||#3|
Very Gabby LCF Member!!!
Join Date: Dec 2006
Start Date: September 2000
Do you know how to prepare your shirataki noodles? Rinse them well. Cut them (they're really long). And throw them in a dry fry pan. Let the water evaporate, stirring from time to time. This takes about 5 minutes. The longer you cook them, the skinnier and drier they will be. Also they will be less rubbery. Then make your entire dish, and stir the noodles in last.