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Old 03-23-2013, 07:00 AM   #1
adillenal
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DD SATURDAY!!!

DD
B - coffee with HWC
L - potato, broth, gluc
D - repeat lunch

I want to hit 135 at least once so I can say I made my second lowered goal.
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181/155/145 LC MY WAY 3/15/03
155/144/140 LFL 5/05/04
181.0/168.0/145 07/25/11 The Rice Diet
181.4/179.0/145 Atkins 72 10/31/11
180/132/139 JUDDD 01/01/2011
157/148/139 JUDDD 07/28/2014
168/162/139 JUDDD 12/26/2014
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Old 03-23-2013, 07:05 AM   #2
Kimberli33
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Hi Adi-I was a bad girl yesterday so doing a DD today.Trying for a full liquid fast.

B-coffee
L-water,coffee,tea,broth
D-same
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Old 03-23-2013, 07:17 AM   #3
adillenal
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Quote:
Originally Posted by Kimberli33 View Post
Hi Adi-I was a bad girl yesterday so doing a DD today.Trying for a full liquid fast.

B-coffee
L-water,coffee,tea,broth
D-same
It will pay off. If you have gluc that is a good edition to broth. Just a little makes a difference. I did super low DD's and mostly UUAD's for most of my journey.
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adi 5'7" 66 years old
181/155/145 LC MY WAY 3/15/03
155/144/140 LFL 5/05/04
181.0/168.0/145 07/25/11 The Rice Diet
181.4/179.0/145 Atkins 72 10/31/11
180/132/139 JUDDD 01/01/2011
157/148/139 JUDDD 07/28/2014
168/162/139 JUDDD 12/26/2014
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Old 03-23-2013, 07:30 AM   #4
Kimberli33
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Quote:
Originally Posted by adillenal View Post
It will pay off. If you have gluc that is a good edition to broth. Just a little makes a difference. I did super low DD's and mostly UUAD's for most of my journey.
really???Good to know.I dont have any gluc,do most larger health food stores carry it?
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Old 03-23-2013, 07:44 AM   #5
Jbinme
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Coffee 1 T HWC
2 egg white 1tsp salsa
Broth
Cucumber laughing cow sandwiches
Low fat hotdog
Sea weed snacks
1/4c fiber one cereal
2 slices deli ham
Miso soup
Sugarfree jello
Lots of water!

280 calories
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Old 03-23-2013, 07:44 AM   #6
skelly50
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B-coffee

L-6oz chicken thighs

D-2 eggs, broth, cabbage
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Old 03-23-2013, 08:39 AM   #7
LoCarbGal
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Happy Saturday, DD pals!

B: Coffee/HWC
L: Iced coffee/HWC
D: I can't decide whether to have a meat day or a PDD. So it'll either be deli ham or turkey, or baked taters w/salt, pepper and vinegar. Decisions, decisions.

Either way ~ 400 calories
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My Journal: LoCarbGal's Balancing Act ~ Part 2
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Old 03-23-2013, 09:21 AM   #8
Demonica
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WOE: Moderate carb JUDDD
Start Date: February 2010
B- coffee with HWC, SF Cafe Vienna
L- tuna casserole
S- 1/4 C blueberries mixed with 1/4 C greek yogurt, vanilla protein shake
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Old 03-23-2013, 09:31 AM   #9
jaymar
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Congratulations, Demonica...you have achieved an awesome goal...also..do you really play the xylophone?....always thought they were neat.
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Old 03-23-2013, 09:35 AM   #10
Librarygirl
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I think she means her ribs?!

B-coffee w/reg. cream (15 cals/T) - 60

.............. do not know what I will have the rest of the day. I've made it half way!
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Old 03-23-2013, 09:41 AM   #11
jaymar
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oh, gosh..thanks , Cindy...I never even thought of that..I am so out of touch....
B ..boiled egg and celery
L..hopefully nothing
D think pork chop and slaw
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Old 03-23-2013, 09:53 AM   #12
jaymar
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Oh, and I need to say, Demonica, I think I misread that part of your post..sorry.
and congratulations again on your accomplishment.
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Old 03-23-2013, 10:33 AM   #13
adillenal
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Quote:
Originally Posted by Kimberli33 View Post
really???Good to know.I dont have any gluc,do most larger health food stores carry it?
I live in a rural area so have no idea. I order just about everything online or do without.

Netrition carries it and they ship pretty quickly,
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adi 5'7" 66 years old
181/155/145 LC MY WAY 3/15/03
155/144/140 LFL 5/05/04
181.0/168.0/145 07/25/11 The Rice Diet
181.4/179.0/145 Atkins 72 10/31/11
180/132/139 JUDDD 01/01/2011
157/148/139 JUDDD 07/28/2014
168/162/139 JUDDD 12/26/2014
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Old 03-23-2013, 11:48 AM   #14
Lori_:)
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Start Date: November 16, 2014
Have a good DD everyone!

Not sure what all I'll eat today. I waited till 2PM to break my fast with a couple hundred calories. May have some of my low cal chili for dinner.
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Old 03-23-2013, 12:04 PM   #15
Jbinme
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I miscalculated. My total is 314
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Old 03-23-2013, 12:10 PM   #16
Librarygirl
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You get 34 more calories Jeanette!!!

I've been cleaning house all day and doing laundry and still haven't eaten anything. I don't notice it until I quit cleaning. Now my stomach is growling like a mofo.
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Last edited by Librarygirl; 03-23-2013 at 12:11 PM..
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Old 03-23-2013, 03:25 PM   #17
TryingJudd
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Stats: Re-started Judd on 8.5.14
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Start Date: 3.26.12
Mid day - yogurt (140)
Mid afternoon - a few mugs of chicken broth with a couple of crackers (50)
Evening - orange (65)
Will probably have a light English muffin w pb2 later for (145) and a total of 410 cals for the day. A bit over my 380 target but I walked 4 miles today. Looking forward to an UD tomorrow.
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Old 03-23-2013, 03:40 PM   #18
taghag
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Sitting at 133 for the day so far.

B - Coffee w/h&h
L - water
D - 2 cups of chicken bouillon with a bag of miracle rice.

If I get hungry later it will be 2 scrambled eggs with salsa. Very successful DD!
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Old 03-23-2013, 04:07 PM   #19
KathyL
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Stats: 205/118-122/125 5'4" Age 53
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Total fast today, 2nd this week.

Oh, I'm wrong.....I made 3 complete fast DDs this week. More than made up for it on UDs though. LOL

Last edited by KathyL; 03-23-2013 at 04:10 PM..
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Old 03-24-2013, 04:13 AM   #20
Librarygirl
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I was within my 20% range yesterday, but it was difficult. I was very hungry when I went to bed and succumbed and ate some ham and pickles, which brought me to 360. I was trying to stay under 300, but didn't make it. I thought with the UUAD on Friday, Sat. would be easy, but not so. Today's weigh in was not good either, so phooey!
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