| Netrition.com - Tools - Recipes - Home |
|
|
|
|
|
|
|||||||
| FAQ | Search | Today's Posts | Mark Forums Read |
 |
|
|
Thread Tools | Display Modes |
03-23-2013, 06:12 AM
|
#1 |
|
Major LCF Poster!
Join Date: Mar 2004
Location: Montana
Posts: 1,026
Gallery: Kimberli33
Stats: 200 /169/155
Start Date: September 1 2017
|
Dont want 3 UDs in a row,how to fix my self induced mess!!
Yesterday was a DD but it got away from me
 (such is life) Now today is an UD but if I treat it as such I will have 3 UDS in a row and I dont want that. Can I turn today into a DD??Or what to do? Thanks.
__________________
 Kim
|
|
|
|
Sponsored Links
|
|
03-23-2013, 06:21 AM
|
#2 |
|
Way too much time on my hands!
Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,425
Gallery: KeirasMom
Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15
|
If you ate close to your UD calories yesterday and it won't mess with any upcoming events, there's no reason you can't make today a DD.
__________________
Dawn JUDDD got me where I want to be! 
|
|
|
|
|
03-23-2013, 06:24 AM
|
#3 | |
|
Major LCF Poster!
Join Date: Mar 2004
Location: Montana
Posts: 1,026
Gallery: Kimberli33
Stats: 200 /169/155
Start Date: September 1 2017
|
Quote:
__________________
Kim
|
|
|
|
|
|
03-23-2013, 06:38 AM
|
#5 |
|
Established
Join Date: Oct 2012
Location: Midwest
Posts: 2,418
Gallery: mom23kids
Stats: Maintenance/129lbs (37yrs, 5ft, 6in)
WOE: JUDDD/5:2IF for WL & 16:8IF for maintenance
Start Date: Started this Whacky Journey in October of 2012
|
Been there, done that lol. Yep, just make today a dd
__________________
~Sara~ I've gone from size 14 jeans, down to a size 4 with JUDDD/5:2IF! Now in maintenance with 16:8IF and the occasional potato hack. My 3 year maintenance anniversary is in April  October 2015 Blood Work Results -Total Cholesterol 167: HDL 69 LDL 97 -Cholesterol/HDL Ratio 2.4 no triglycerides number given this time, but blood work this past spring put them at a 49 -Glucose (non-fasting) 87 |
|
|
|
|
03-23-2013, 06:43 AM
|
#6 |
|
Major LCF Poster!
Join Date: Mar 2004
Location: Montana
Posts: 1,026
Gallery: Kimberli33
Stats: 200 /169/155
Start Date: September 1 2017
|
Thanks Ladies,hate that I messed my routine up(I like routine
) but I'm sure it wont be the last time I do.
__________________
Kim
|
|
|
|
|
03-23-2013, 06:46 AM
|
#7 | |
|
Very Gabby LCF Member!!!
Join Date: Nov 2012
Location: Michigan
Posts: 3,468
Gallery: Flutter
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
|
Quote:
 It's just life! It's fabulous that we can just add a down day in after a fun UD (or 2, etc). Much more guilt on any other plan for enjoying oneself...especially as much as we all seem to over here. 
__________________
Melinda 
|
|
|
|
|
|
03-23-2013, 06:55 AM
|
#8 | |
|
Major LCF Poster!
Join Date: Mar 2004
Location: Montana
Posts: 1,026
Gallery: Kimberli33
Stats: 200 /169/155
Start Date: September 1 2017
|
Quote:
__________________
Kim
|
|
|
|
|
|
03-23-2013, 07:23 AM
|
#9 |
|
Major LCF Poster!
|
My dd ended up being a md yesterdt-buffalo wings!
I think if it had been another UD, then I would just do a did today-in other words, I concur!
__________________
-------------------------------------------------------------- |
|
|
|
|
03-23-2013, 08:30 AM
|
#10 | |
|
Major LCF Poster!
Join Date: Sep 2012
Location: England
Posts: 1,493
Gallery: Flossyliz
Stats: 150/133/125lbs 62yrs 5'2" couch potato
WOE: JUDDDD/LCHF
Start Date: August 27 2012
|
Quote:
|
|
|
|
|
|
| Thread Tools | |
| Display Modes | |
|
|
Linear Mode
