|03-21-2013, 12:17 PM||#1|
Senior LCF Member
Join Date: Aug 2012
Location: Barrie, Ontario Canada
WOE: Low Carb/ ReducedCalorie
Start Date: June 12, 2012
thawed chicken legs...help me out
Okay so I took some chicken legs out of the freezer and was going to cook them up tonight but had a last minute craving for wings instead. So I want to do something in the crock pot to cook all night. I was thinking like a cachatorie(sp) type thing but I am horrible with just adding things. I have tons of ingredients like canned tomatoes, fresh garlic, chicken soup base...what else can I add? I want to put it with pasta for the kids and I'll use mine to top acorn squash. Also can I throw the chicken in raw with all the other ingredients?
Thanks in advance
|03-21-2013, 12:52 PM||#2|
Join Date: Sep 2000
Location: S.E. Texas Gulf Coast
I'd add some chopped onion, green pepper, celery and dried italian spices to that
You may need to add tomato paste near the end to thicken it as well.
https://www.supertracker.usda.gov/default.aspx <--FDA tracking tools
http://ndb.nal.usda.gov/ <--FDA nutritional counts
http://www.onlineconversion.com/ <-- cooking and other conversions
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