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Old 03-19-2013, 12:37 PM   #1
Junior LCF Member
ecguy's Avatar
Join Date: Jun 2007
Location: East Coast, USA
Posts: 5
Gallery: ecguy
Stats: 289/274/200
WOE: Atkins
Start Date: 02/26/2013
3 weeks in - update!

Well its been 3 weeks and I am down 15 pounds!

Yesssir it feels good!!! I cant say that I dont miss eating the pizza, pasta, bread, and sweets, but I can say that I do enjoy the food that I am eating and I do feel so much healthier already. My wife is an Angel who is cooking me up some very tasty healthy food and switching it up continually so I dont get too too bored and for that I am extremely grateful! lol

I have a long long way to go to reach my goal but I am not even looking at it like I need to reach my goal....I am looking at it like I made a life change of eating and am now just living my life. So eventually my goal will just hit, but I will still keep going on the LC WOE!

Thanks everyone for all of your encouragement and for the truly inspirational stories!
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Old 03-19-2013, 04:42 PM   #2
Senior LCF Member
raindroproses's Avatar
Join Date: Mar 2013
Location: Lansing, MI
Posts: 650
Gallery: raindroproses
Stats: 5'6" - 203/151/150 - Size 14/6/4
WOE: NK (less than 20 total carbs daily)
Start Date: January 25th 2013
Wow, that's amazing! Congrats on your progress so far!

I think that's one of the most important things in this journey we're all sharing, is not only to care about that "goal" we have in mind... but also to care about ourselves and our bodies and how much healthier we feel with this WOE. When you make it a lifestyle change and dedicate yourself to seeing all the positive effects it has on your body, you're far more likely to see the value in continuing on with it... and that's great! That's why I always liked saying WOE much better than "dieting."
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Old 03-19-2013, 05:03 PM   #3
Very Gabby LCF Member!!!
cfine's Avatar
Join Date: Apr 2012
Location: Tennessee
Posts: 3,853
Gallery: cfine
Stats: 280/207
WOE: eating from the animal kingdom
Start Date: April 2012
WTG ecguy!Keep it up.
Do or don't do, there is no try-Yoda

Dieting is hard;being fat is hard; choose your hard.
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Old 03-20-2013, 11:05 AM   #4
Junior LCF Member
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Join Date: Aug 2004
Location: Louisiana
Posts: 9
Gallery: laney22222
Stats: 242/234/130ish
WOE: low-carb
Start Date: restart 03/11/2013
You're on your way!
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Old 03-20-2013, 11:10 AM   #5
Senior LCF Member
Tashi's Avatar
Join Date: Feb 2006
Posts: 214
Gallery: Tashi
Stats: (227 highest) 216/203/135 56 yrs.old
WOE: My own version LCHF
Start Date: 11/3/2017
Congratulations! Terrific job.
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Old 03-21-2013, 03:12 PM   #6
Senior LCF Member
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Join Date: Aug 2010
Location: Toms River, NJ
Posts: 338
Gallery: jazills
Stats: 261.6/249.2/150 - 5'2"
Start Date: February 29, 2016
Congratulations! I'm creeping up on 3 weeks (on Monday) and it's amazing how much better just a simple lifestyle change can make. I'm proud of you and your willingness to commit! The first few weeks are the hardest, and some days I feel like I want to sink back to high carb life but I always think about why I started...the scale read 200 when I weight 145 2 years ago.
Instagram: @catching.my.dreams
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