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Old 03-15-2013, 07:57 AM   #1
QEB
Junior LCF Member
 
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Join Date: Nov 2002
Location: Elizabethtown, KY
Posts: 6
Gallery: QEB
Stats: 282/271/170
WOE: Atkins
Start Date: Started over again Mar 11,2013
Back in the game!

After losing 85 pounds almost 10 years ago on Atkins I am back Needless to say I fell off the wagon. I have all sorts of excuses...I deployed with my company twice to Iraq and once to Afghanistan, I travel alot, I am too busy, BLAH, BLAH, BLAH - all excuses! Having said this I started induction again on 3/11 and while it has been a bit painful with the headaches and constipation, I have managed to lose 10 pounds so far so I am not complaining. I am motivated and excited to be taking control again!

Thanks so much for listening

Tami
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Old 03-15-2013, 09:45 AM   #2
biancasteeplechase
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Join Date: Nov 2012
Location: Indianapolis
Posts: 245
Stats: 224/186/???
WOE: Nutritional Ketosis
Start Date: November 2012
Quote:
Originally Posted by QEB View Post
After losing 85 pounds almost 10 years ago on Atkins I am back Needless to say I fell off the wagon. I have all sorts of excuses...I deployed with my company twice to Iraq and once to Afghanistan, I travel alot, I am too busy, BLAH, BLAH, BLAH - all excuses! Having said this I started induction again on 3/11 and while it has been a bit painful with the headaches and constipation, I have managed to lose 10 pounds so far so I am not complaining. I am motivated and excited to be taking control again!

Thanks so much for listening

Tami
Good luck with your second try - and thank you so much for your service to our country!
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Old 03-15-2013, 12:53 PM   #3
thecloude1
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Join Date: Jan 2004
Location: North Dakota
Posts: 409
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WOE: Atkins
Start Date: June 1, 2015
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Old 03-15-2013, 05:44 PM   #4
QEB
Junior LCF Member
 
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Join Date: Nov 2002
Location: Elizabethtown, KY
Posts: 6
Gallery: QEB
Stats: 282/271/170
WOE: Atkins
Start Date: Started over again Mar 11,2013
thanks for the welcome.
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Tami Bragg



Quod me nutrit me destruit
What nourishes me also destroys me
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Old 03-16-2013, 07:29 AM   #5
Phranquie
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Join Date: Feb 2003
Location: Dallas, Texas
Posts: 597
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Stats: 325+/149/125/ (5'-3" & 52 yo)
WOE: Moderate Carb
Start Date: Restart: 7/16/12
Welcome back Tami! Lots of us here are "re-treads" and have returned here for support and motivation after having lost and regained. For the constipation issue get a good stool softener, they help a lot and are not addictive like a laxative. Good luck on your LC journey.
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Nothing right now can possibly taste as good as thin will feel!!!
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