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Old 03-14-2013, 03:21 PM   #1
Kenna85
Junior LCF Member
 
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Join Date: Mar 2013
Location: SC
Posts: 28
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Stats: 196/174/150
WOE: Atkins 2002
Start Date: 18Mar2013
Starting the Atkins diet

I have started it many times before. I always break down. I'm here because I want support. I've been reading LCF for many years. Hi friends. Good luck on all your weight loss journeys.
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Old 03-14-2013, 03:24 PM   #2
MtherGoos
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Join Date: Aug 2010
Location: Arizona
Posts: 2,917
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Stats: 300.6/126.0/150
WOE: Atkins 72
Start Date: 2/22/13
Welcome!! So glad to have you join us! Post often, ask questions, and read lots! Good luck!
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Old 03-14-2013, 03:52 PM   #3
bacon bit
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Join Date: May 2011
Location: Midwest, USA
Posts: 318
Gallery: bacon bit
Stats: 201/137.2/135 5'2"/33 yrs
WOE: Moving up the Induction ladder
Start Date: May 2011
Chiming in to offer support! I know how important that is!
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And also...
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Old 03-14-2013, 03:52 PM   #4
sillykimmie
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Join Date: Feb 2003
Location: The Evergreen state
Posts: 252
Gallery: sillykimmie
Stats: 223/192/140
WOE: Atkins induction!!!
Start Date: Re restart date 8-14-12
You have found the right place for support and information.
Good luck to you as you begin the journey to a healthier, happier you!
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Old 03-14-2013, 04:25 PM   #5
TheSouthernPrincess
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Join Date: Feb 2013
Location: Colorado
Posts: 105
Stats: 341/301.6/150
WOE: Atkins-ish
Start Date: Hcg 1/5/13, LC 2/10/13
You can do this! We are here for you
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Old 03-14-2013, 04:42 PM   #6
Rhubarb
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Join Date: Jul 2012
Posts: 370
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Stats: 195/126/140
WOE: Atkins
Start Date: July 2012
Good luck! There's always someone here for support so just jump in.
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Old 03-14-2013, 05:40 PM   #7
cfine
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Join Date: Apr 2012
Location: Tennessee
Posts: 3,547
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Stats: 276/212/199
WOE: NK
Start Date: April 2012
You can do it. You've got to start somewhere and this is a good place to get support.
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Do or don't do, there is no try-Yoda

Dieting is hard;being fat is hard; choose your hard.
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Old 03-15-2013, 09:37 AM   #8
clackley
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Join Date: Mar 2000
Location: Ontario
Posts: 8,628
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Stats: 228.5/168/125
WOE: N.K.=vlc/hf/moderate protein & organic/pastured
Start Date: Restart Oct 18 2009
This is a fantastic support forum!
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Original start - Feb. 2000 180/125

"The energy content of food (calories) matters, but it is less important than the metabolic effect of food on our body." Dr. P. Attia

“Eat animals. Mostly fat. Enjoy!


"I resist insulin" Hyperlipid
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Old 03-17-2013, 10:43 AM   #9
lterry913
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Join Date: Mar 2011
Location: Ohio
Posts: 1,663
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Stats: 5' 11" 238/174/170
WOE: Atkins
Start Date: 12/1/2010
welcome and the more you post the more support you will get.
__________________
Control breeds Confidence.

Being fat is Hard...Dieting is Hard... Pick your hard

Live, Laugh, Love and...LEARN from mistakes

65 pounds lost so far and not looking back
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Old 03-17-2013, 10:53 AM   #10
raindroproses
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Join Date: Mar 2013
Location: Lansing, MI
Posts: 880
Gallery: raindroproses
Stats: 5'6" - 203/151/150 - Size 14/6/4
WOE: NK (less than 20 total carbs daily)
Start Date: January 25th 2013


I'm pretty new myself here, and I agree this place has been a GREAT source of motivation and support... AND information for that matter! I really believe it's what's helped me stay on track so far

Just remember, the beginning is always the hardest... if you can push through that, and you have the right support system in place, you can accomplish anything!
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Old 03-18-2013, 10:33 AM   #11
Kenna85
Junior LCF Member
 
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Join Date: Mar 2013
Location: SC
Posts: 28
Gallery: Kenna85
Stats: 196/174/150
WOE: Atkins 2002
Start Date: 18Mar2013
Thanks

Thanks all! I knew joining LCF was the right move! <3
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Old 03-18-2013, 11:24 AM   #12
Rebecca1979
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Join Date: Nov 2003
Location: Indian Trail, North Carolina
Posts: 745
Gallery: Rebecca1979
Stats: 286/239/199 (for now!)
WOE: 2208/442 (11/5/13)
Start Date: October 19, 2013
Welcome back!! Good luck to you and give it your best shot!
__________________
It's me Rebecca!
Thanksgiving Challenge: 235 by 11/28/2013
All I Want for Christmas is to Lose a Few 2013: 230 by 12/25
My JUDDD info Thread
Come Read My Weight Loss Journal!
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Old 03-18-2013, 11:34 AM   #13
wastednuffime
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Join Date: Sep 2003
Location: Here!!
Posts: 919
Gallery: wastednuffime
Stats: 340+ / 178 / HAPPY
WOE: 80 / 20. It WORKS!!
Quote:
Originally Posted by Rebecca1979 View Post
Welcome back!! Good luck to you and give it your best shot!
Rebecca where in NC are you located?

I'm in Eastern NC, but we also have a place near Boone ( Banner Elk)....Just asking, cause its GOOD to see another Carolinian here

Oh, almost forgot, To the OP,...offering my support 1000%!!!!!!!!!!!!
__________________
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80 / 20 / 100% of the time!! and EXERCISE!!


*Look* *Speak* *Act* ...in the direction you want to go, be or do...
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Old 03-18-2013, 03:37 PM   #14
Rebecca1979
Senior LCF Member
 
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Join Date: Nov 2003
Location: Indian Trail, North Carolina
Posts: 745
Gallery: Rebecca1979
Stats: 286/239/199 (for now!)
WOE: 2208/442 (11/5/13)
Start Date: October 19, 2013
I'm in Indian Trail, NC 15 mins from Charlotte (5 mins from Matthews)
__________________
It's me Rebecca!
Thanksgiving Challenge: 235 by 11/28/2013
All I Want for Christmas is to Lose a Few 2013: 230 by 12/25
My JUDDD info Thread
Come Read My Weight Loss Journal!
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Old 03-19-2013, 02:13 PM   #15
WickedStitch
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Join Date: Jan 2005
Location: KY
Posts: 268
Gallery: WickedStitch
WOE: Low Carb
Start Date: Restart ever on going
Welcome Back! IMO this is one of THE BEST forums out there! Super friendly and encouraging without being judgmental. No matter your LC path, it's all good here at LCF!
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Old 03-19-2013, 04:37 PM   #16
maggie123
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Join Date: Apr 2012
Posts: 7
Gallery: maggie123
I'm new here too and committed to doing Atkins by the book!
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Old 03-20-2013, 12:09 PM   #17
laney22222
Junior LCF Member
 
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Join Date: Aug 2004
Location: Louisiana
Posts: 9
Gallery: laney22222
Stats: 242/234/130ish
WOE: low-carb
Start Date: restart 03/11/2013
I have also started and restarted too many times to count. I keep coming back because I know it works for me! Now trying to stop thinking of this as a low-carb "diet" and the way I need to eat from now on for my health and sanity. Together we can keep each other on the right track!
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Old 03-20-2013, 12:14 PM   #18
Tashi
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Join Date: Feb 2006
Posts: 200
Gallery: Tashi
Stats: 224.2/193.2/125 5' 52 yrs. old and hypothyroid
WOE: LC my way
Start Date: 2/5/15
Glad to have you here When I successfully did LC several years ago this board is what kept me on track and the reason I'm back also.
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