|03-13-2013, 02:24 PM||#1|
Major LCF Poster!
Join Date: Mar 2010
Start Date: March 2010
Simple Vietnamese Pork Noodle Bowl
I have not made this yet. I might make it for dinner tonight! I was looking for new pork recipes and found this. Looks easy to make low carb if you sub shiratake noodles.
1 1/4 pound pork tenderloin, trimmed and cut into 1/4-inch slices
12 ounces rice noodles, *
4 cups coleslaw mix, prepared*
1/4 red onion, thinly sliced
4 1/2 cups chicken broth, reduced-sodium
4 1/2 teaspoons fish sauce, *
1 teaspoon soy sauce, reduced-sodium
2 tablespoons canola oil, or other neutral-flavored oil
1/4 cup basil leaves, fresh, thinly sliced
1 lime, cut into 6 wedges
Prepare the noodles according to package directions. Arrange the noodles in 6 serving bowls. Top with the slaw mix and onion and set aside.
While the noodles are cooking, in a medium saucepan, combine the chicken broth, fish sauce, and soy sauce and bring to a boil over medium-high heat. Reduce the heat to very low, to keep the broth just below a simmer.
In a very large skillet over medium-high heat, warm the oil. Add the pork and cook until browned and pork reaches an internal temperature of 145 degrees F., 1 to 2 minutes per side (you may have to do this in batches). Let stand at room temperature for three minutes. Arrange the pork on top of the noodle bowls.
Ladle in the piping-hot broth, garnish with the basil and lime wedges, and serve.
|03-13-2013, 04:45 PM||#3|
Join Date: Sep 2004
Location: Mostly in the kitchen!
Stats: 174 (WW)/145/150 goal 5'5"
WOE: ATKINS, or a slight variation thereof
Start Date: May 2003
Oh hot DANG that looks so GOOD!! Gotta try it. THANKS!
It's easy to be miserable. Being happy takes more work. ~~from Ondine, the movie~~
Veni, vidi, velcro - I came, I saw, I stuck.
I reject your reality and substitute my own! ~~ Adam on Mythbusters
|03-13-2013, 09:22 PM||#4|
Very Gabby LCF Member!!!
Join Date: Jul 2011
Location: Central Texas
WOE: Atkins Start 4/09
Start Date: 4/21/09 Height 5'5", Age 64
Sounds GREAT, and certainly goes together easy enough!
My recipe website: http://buttoni.wordpress.com/