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Old 03-13-2013, 03:25 AM   #1
Senior LCF Member
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Join Date: Nov 2007
Location: Milton Keynes, England
Posts: 884
Gallery: Amber_Baby
Stats: 294/213/168
WOE: Whole foods, moderate carbs
Start Date: December 2017
It's WEDNESDAY! What Are You Eating Today?

Morning all.

Breakfast: Two boiled eggs, two rashers of bacon and a coffee with double cream and toasted marshmallow da vinci.

Lunch: Chicken Caesar salad – romaine, chicken, parmesan and Caesar dressing

Dinner: Pork tenderloin with mustard cream sauce and sweetheart cabbage.

Snacks: Peperami, cheddar stick.

Plus at least two litres of water and a berocca.

I've been crazy busy with work, Charlie and my degree. Gonna try and post at least in this thread daily from now on though.

Last edited by Amber_Baby; 03-13-2013 at 03:26 AM..
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Old 03-13-2013, 03:44 AM   #2
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Join Date: Jul 2007
Location: South East Texas
Posts: 739
Gallery: mamasooze
Stats: 225/170's/150
WOE: Low carb, wheat-free, mostly paleo
Start Date: AUG 2011
B- coffee with cream, 2 eggs scrambled
L- protein shake
D- oven fried catfish, salad
Snack- no idea
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Old 03-13-2013, 04:39 AM   #3
Very Gabby LCF Member!!!
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Join Date: Apr 2012
Location: Tennessee
Posts: 3,853
Gallery: cfine
Stats: 280/207
WOE: eating from the animal kingdom
Start Date: April 2012
B-chocolate egg cream shake
L-tuna w/mayo
D-grilled chicken,green veggie
S-peanut butter cups
Do or don't do, there is no try-Yoda

Dieting is hard;being fat is hard; choose your hard.
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Old 03-13-2013, 06:00 AM   #4
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Join Date: Oct 2006
Location: Ga
Posts: 166
Gallery: Reta
Stats: 182.8 / 166 / 125
WOE: Low carb
Start Date: Every morning
Coffee with co and a tsp of hwc
b. 2 eggs with Tblespoon of mayo
s. pepperoni slices
l. 1/2 c greens, 1/2 cucumber with parm, steak cooked in HWC
s. pepperoni
d. grilled chicken with bacon and tomato, lettuce, pickles and mayo (fast food- bunless)
I get a fresh start everyday. You do too.
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Old 03-13-2013, 06:05 AM   #5
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Join Date: Mar 2010
Location: Minnesota
Posts: 485
Gallery: Knittering
Stats: (250) 236/172/150 5'8
Start Date: Restart: 2/18/13
Good morning!

B: Coffee w/CO
L: Leftover grilled chicken, salad w/blue cheese dressing
D: Homemade cabbage rolls

S: A few T. of oconut oil/coconut butter blended and frozen, more coffee w/CO (fat has been too low lately.)
March - 12 hours | April - 7 hours
Callanetics goal for May: 10 hours
So far: 0/10
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Old 03-13-2013, 06:55 AM   #6
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Join Date: Oct 2009
Location: Florida
Posts: 194
Gallery: Britt1975
Stats: 360/325/150
Start Date: 4/7/2015
Good morning!

Knittering: Do you mind sharing your recipe for your cabbage rolls?

B: Green tea with EVCO/HWC/Salted Caramel Torani
L: 5oz shrimp with LC cocktail sauce and 1 avocado
D: Italian sausage and shrimp alfredo over zucchinni noodles

S: 1 deviled egg

1 gallon of water with ACV

Last edited by Britt1975; 03-13-2013 at 06:57 AM..
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Old 03-13-2013, 07:14 AM   #7
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Join Date: Jul 2011
Location: Denver, CO
Posts: 326
Gallery: GAVIV
Stats: RNY 12/26/12 234.4/148/125-130?
WOE: Trying to stay low carb as possible

B: coffee with splenda
L: 2 pieces gefilte fish and 1/8 cup sauteed cabbage
D: 1/4 cup chicken fajitas in romaine leaves
~ Greer

Success is my only option
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Old 03-13-2013, 07:38 AM   #8
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Join Date: Mar 2013
Location: Argentina
Posts: 490
Gallery: Aleina
Stats: 224/ 172.9 31 Jan /150
WOE: Epi Paleo
Start Date: 15 Nov 2012 various WOES
Breakfast : 3 eggs,chopped jalapeño chili and 4 slices salami ,coffee
Lunch : to be decided
dinner: hamburgers , vegetables in spicy tomato sauce as a side (ratatouille style)
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Old 03-13-2013, 09:11 AM   #9
Sunshine 57
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Join Date: Sep 2011
Location: Mo. Ozarks,original KC,MO
Posts: 281
Gallery: Sunshine 57
Stats: 306/268/200
WOE: Mayo Clinic WOE for gastroparesis
Start Date: 9-18-17
B coffee, Pumpkin Pie Omelette,I miss pancakes,but not about to eat posions flour+sugar!This recipe so good and satisfying,I had sausage too.
L Sf tea,Cabbage soup,2 slices cabot cheddar w mayo+ pork rinds.
D Beef,broccoli alfredo bake from recipe room.sf tea
S cream cheese clouds,sf jello,gallon+ water,1 diet pepsi
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Old 03-13-2013, 09:29 AM   #10
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Join Date: Mar 2008
Posts: 315
Gallery: tttmom
Stats: start 9-5-17 183.1/180/160
B: 4 slices uncured bacon, 1 cup coffee w/almond milk, stevia drops

L: salmon cakes

D: chili lime chicken burger, guacamole, cauliflower
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Old 03-13-2013, 10:22 AM   #11
Chatty Cathy
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Join Date: Mar 2000
Location: Toronto, Ontario, Canada
Posts: 14,188
Gallery: clackley
WOE: N.K.=vlc/moderate protein/high fat
Start Date: Restart Oct 18 2009
Afternoon!! Amber, I can only imagine what a full 'plate' you have with all that on the go!

coffee/hwc x 2 and 1 vco
bacon, tomato and mayo between 2 oopsies
pork rind crusted pork chop with mustard sauce and mashed cauli
Original start - Feb. 2000 180/125

"The energy content of food (calories) matters, but it is less important than the metabolic effect of food on our body." Dr. P. Attia
“Eat animals. Mostly fat. Enjoy!
"I resist insulin" Hyperlipid
We are butter together!
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Old 03-13-2013, 11:59 AM   #12
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Join Date: Aug 2010
Location: Toms River, NJ
Posts: 338
Gallery: jazills
Stats: 261.6/249.2/150 - 5'2"
Start Date: February 29, 2016
B: Sausage, 2x bacon, 2x egg (everyday)
L: Tuna salad w/ mayo, and blended pickle
D: Hamburger patty w/ cheese
Instagram: @catching.my.dreams
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Old 03-13-2013, 12:20 PM   #13
Major LCF Poster!
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Join Date: Oct 2003
Location: Alexandria, VA
Posts: 1,796
Gallery: mimivac
Stats: 160.4/131.4/130 -- body fat % 42.2/31.8/24
WOE: Back to low carb
Start Date: July 1, 2012
B: Earl grey tea with 1 half-and-half and 2 splenda
L: Chicken casserole with hot Italian pork sausage, mushrooms, celery, parsley, cream cheese, and cheddar; Broccoli casserole with bacon, green onions, and cheddar cheese
D: Going to my boyfriend's house for dinner, so we will probably order Vietnamese. Getting shrimp and egg yolks fried then sauteed in fish sauce based sauce. Yum!!!
18 week challenge to Goal (Dec 21-April 25)!

December 21 - Jan 19: 148.2 - 148.8; body fat: 37.8% - 38.4%
January 27 - Feb. 23: 143.4 - 142.4; body fat: 38.4% - 37.8%
March 1- March 29: 142.4 - 142.2; body fat: 37.5% - 37.9%
April 4: 142.6; body fat: 37.1%
April 11: 141.2;body fat: 37.8%
April 18: 141; body fat: 36.8%
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Old 03-13-2013, 12:49 PM   #14
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Join Date: Sep 2008
Location: Syosset, NY
Posts: 744
Gallery: RDBhan
Stats: (198) 190/155 5'10"
WOE: Protein Power; Maintenance since 8/11
Start Date: June 2002, refocus 1/2011
Hi all,
B: Flax seed oatmeal, steak, egg, coffee (5 gm)
S: 1 oz almonds, coffee (4 gm)
L: Grilled chicken, salad (3 gm)
D: Ground beef, cabbage (6 gm)
workout: Greek Yogurt (8 gm)

Water: 4.7 L so far, 5 goal
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Old 03-13-2013, 02:42 PM   #15
Why wait, just do it NOW!
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Join Date: Feb 2004
Location: A REAL Jersey Girl!!
Posts: 4,941
Gallery: Beeb
WOE: Eating healthy, eating LC, and portion control
Start Date: The Day Low Carb Became a WOE and NOT A DIET!!!!!
B. 2 pieces of bacon and a slice of Italian Bread

L. Fat free bologna on a piece of Italian bread, salad, and a small bag of Lay's chips

D. Longhorn Steakhouse...6 oz steak, baked potato, veggies and coffee

A snack later if I can get it in before 8 PM. If not I'll be drinking hot water/ice water with lemon and some herbal tea until bedtime.

2 days down with no night time eating and today my hunger is low. I've been listening all day to see if I REALLY wanted to eat and so far I'm hearing my hungry loud and clear! If only this will keep up I'll be golden!!
A man asked Gautama Buddha, "I want happiness." Buddha said, "First remove "I," that's Ego, then remove "want," that's Desire. See now you are left with only "Happiness.”
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Old 03-13-2013, 07:42 PM   #16
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Join Date: Apr 2012
Location: Dallas, TX
Posts: 587
Gallery: A'smommy
Stats: 142.6/142.6/115-120 5'4
WOE: My way, Lower carb, Low Calorie
Start Date: October 10th, 2016
Late posting!

B- hot "apple cider" - was yucky.. Had a coffee w/ 1 T HWC instead
L- 1 oz walnuts, bacon, 2 T PB
D- big salad.. maybe more walnuts

+ 3 liters water & a one a day multivitamin!

Calories were kinda low today.. but I'll make up for it tomorrow when my guys BBQ sauce gets here

Also power walked 2.6 miles while my son rode his bike!

Totals: 968 calories, 28 total carbs, 21 net , 87g fat, 18g sat fat
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Old 03-13-2013, 07:58 PM   #17
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Location: Ky
Posts: 554
Gallery: mamabear6
Stats: 145/140/120 (previously 175/115)
Start Date: Forever ago and still going
pistachios, an oz of cheese, and a grass fed ribeye with butter. Hectic day! The steak was worth the wait and hunger, though.
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