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Old 03-12-2013, 01:02 PM   #1
countrysunshine
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Best whey powder to use

After many years off of this forum, I would like some advice on what brand of whey powder to buy for making the shakes? Or if there is something else out there besides Whey Powder I would love to hear about it also.

Thanks to all in advance.

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Old 03-12-2013, 02:03 PM   #2
Dottie
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Try these threads:
http://www.lowcarbfriends.com/bbs/ma...ghlight=casien
http://www.lowcarbfriends.com/bbs/ma...mendation.html
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Old 03-12-2013, 02:03 PM   #3
lterry913
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I use about time whey or syntrax matrix blend of whey, casein ,and egg protein. Some say the latter keeps you fuller longer and doesn't cause as much of a blood sugar reaction. I am not diabetic so I don't test, and both work well for me...the about time is sweetened with stevia and has very few ingredients which is nice.
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Old 03-12-2013, 06:44 PM   #4
countrysunshine
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Thanks Dottie and Iterry913. I didn't have to order it online as Vitamin Shoppe carries the Syntrac Matrix Brand and I got Strawberry Cream flavor, so I will be tasting it soon. I also read the reviews too, which helped me alot.

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