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Old 03-11-2013, 03:18 AM   #1
Reta
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Join Date: Oct 2006
Location: Ga
Posts: 154
Gallery: Reta
Stats: 182.8 / 162 / 125
WOE: Low carb
Start Date: Every morning
**It's Monday. What are you eating today?

Good morning, All.

Today's menu should be
coffee with co and hwc
small atkins bar
bacon and eggs
porkrinds
beef tips recipe from here, with small veggie
lots of water
Magnesium pills before bed
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Last edited by Reta; 03-11-2013 at 03:33 AM..
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Old 03-11-2013, 12:08 PM   #2
CTIgrad
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Join Date: Jan 2008
Location: The wet-side of WA
Posts: 138
Gallery: CTIgrad
Stats: Hi:317.5 Current:255.8
WOE: Paleo
Start Date: 12/26/2012
B
2 cups coffee w/ 1 ounce HCream in each
3 eggs scrambled w/2 tbsp butter
1 slice american cheese

S
1 ounce raw almonds

L
3 ounces of left over ribeye from last night

S
1 ounce genoa salamie

D
not sure.... today is the day that I do a day shift and a graveyard in the same do, so I'll be sleeping all afternoon. I may make some bacon/eggs for dinner, usually something small to hold me over till breakfast on Tuesday...
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Old 03-11-2013, 02:34 PM   #3
hippygypsykaren
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Join Date: Feb 2012
Location: Wisconsin, USA
Posts: 141
Gallery: hippygypsykaren
Stats: (277) 273.5/255/160
WOE: Low Carb
I am so hungry today. So far I've had about 3 ounces of breakfast sausage, a SF jello with HWC, several ounces of a delicious ham from a local butcher shop, half a gallon of water and lime flavored seltzer, a coconut flour muffin with blueberries, a serving of asparagus. I'm reading your replies hoping to find something that will satisfy me today. I'm afraid it is hormones though, and I'll be feeling like this for a week.
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Old 03-11-2013, 03:49 PM   #4
thecloude1
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Join Date: Jan 2004
Location: North Dakota
Posts: 409
Gallery: thecloude1
WOE: Atkins
Start Date: June 1, 2015
B: 1/2 hardboiled egg....wasn't hungry
L: baconator and Caesar side salad from Wendy's
Sn: Atkins peanut butter cups
D: Linda Sues deep dish pizza, broccoli, cucumber and celery with veggie dip.
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Old 03-11-2013, 04:05 PM   #5
Luca
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Join Date: Aug 2011
Location: NJ
Posts: 793
Gallery: Luca
Stats: 204/159/145
WOE: Low carb
Start Date: 7/4/11
B-2 cups of coffee, co, splenda

L-2 fried eggs, 3 sausage links, 2 ham and swiss pinwheels

snack-pb w. cocoa, hwc, and whipped cream

D-4 buffalo wings, ranch dressing, zucchini and mushrooms w. alfredo sauce
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