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Old 03-10-2013, 06:09 AM   #1
clackley
Chatty Cathy
 
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Join Date: Mar 2000
Location: Toronto, Ontario
Posts: 11,092
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Stats: 228.5/166.5/125
WOE: N.K.=vlc/hf/moderate protein & organic/pastured
Start Date: Restart Oct 18 2009
It's SUNDAY! What are you eating?

Good morning!!

coffee/hwc x 2 and 1 vco
2 eggs and a pat of butter
cheese, lobster dip, almond crackers, hard salami, olives, celery
if I am hungry, leftover pork burger with onion and mayo
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Cathy
Original start - Feb. 2000 180/125

"The energy content of food (calories) matters, but it is less important than the metabolic effect of food on our body." Dr. P. Attia
“Eat animals. Mostly fat. Enjoy!
"I resist insulin" Hyperlipid
We are butter together!
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Old 03-10-2013, 07:00 AM   #2
jazills
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Join Date: Aug 2010
Location: Toms River, NJ
Posts: 337
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Stats: 261.6/245.6/150 - 5'2"
WOE: NK/LCHF
Start Date: February 29, 2016
GOOOD MORNING ALLL!!

HAPPY SUNDAY!

Today so far,
Sausage
2x eggs
2x bacon

For lunch:
chicken wings

dinner:
no idea yet... :/
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Instagram: @low.carb.jana
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Old 03-10-2013, 08:05 AM   #3
Kateee
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Join Date: May 2011
Posts: 530
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Stats: 220/178.6/155 (5'9")
WOE: Atkins
Start Date: April 2011
Good Morning

B: Orange & Spice Tea w/stevia, 1 Fried Egg, 1 Sausage Patty
L: Peppermint Tea w/stevia, JODY'S PUMPKIN BAKE - Linda's Low Carb Menus & Recipes
D: Oolong Tea w/stevia, Bunless Cheeseburger, Green Beans

S: 1 ounce Almonds, SF Raspberry Jello, or Celery Stuffed w/Cream Cheese
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Old 03-10-2013, 08:23 AM   #4
Kimberli33
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Join Date: Mar 2004
Location: Montana
Posts: 933
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Stats: 198 /175/162
Start Date: June 2015
Good Morning-
Fast Day-
B-coffee,tea,water
L-Lemon Aid,Broth,Jello
D-same
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Proud Grandma of 9
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Old 03-10-2013, 08:25 AM   #5
Demonica
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Join Date: Feb 2010
Location: Eastern Indiana
Posts: 880
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Stats: 210/174/160
WOE: JUDDD
Start Date: February 2010
B- bacon and eggs with green peppers, HWC and cheese. Coffee with HWC and CO
L- tilapia with 1 tbsp tartar sauce, salad with cheese, peppers and blue cheese
D- cheeseburger, 2 strawberries with HWC, olives with mascarpone cheese
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As of 5/19/2014, No longer "overweight"!
~~~
Can now see my xylophone
~~~
Do not reward yourself with food, you're not a dog
~~~
Your great granny's granny had a term for healthy food...she called it food
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Old 03-10-2013, 08:35 AM   #6
Darkginger
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Join Date: Feb 2005
Location: Co. Mayo, Ireland
Posts: 446
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Stats: 197/147/147
WOE: Atkins
Start Date: August 2004 (properly)
Breakfast
2 pints black coffee., no sweeteners

Lunch
3 fried eggs
3 rashers bacon
4 mushrooms fried in butter

Dinner (will be)
Roast lamb with garlic, rosemary, lemon and cinammon
Broccoli and mangetout in a minty gravy
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Old 03-10-2013, 09:05 AM   #7
clare_o
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Join Date: Nov 2012
Location: London, UK
Posts: 139
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Stats: 159/131/130, 5'5"
WOE: Low Carb/High Fat/Mod Protein
Start Date: September 2012
Hi all

Final day of a meat and eggs fast for me today so...

B- coffee with cream
L- 3 slices of bacon, 2 eggs fried in coconut oil
D- 3 eggs scrambled in butter with chorizo
S- coffee with cream

Clare
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Old 03-10-2013, 10:21 AM   #8
SweetMe678
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Join Date: Aug 2010
Location: Pacific Northwest
Posts: 819
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Stats: 377/346/315(first goal)/145
WOE: Rfl
Start Date: 11/6/15
B: double shot mocha (made with my mom's sf/lc hot cocoa mix)
protein drink
S: 1/4C almonds
L: hamburger patty with provolone cheese and mustard

and for dinner I'll probably make the rib steaks my mom bought for me and DH. With green salad and 1/2 avocado.

optional snack: pork rinds and homemade spinach dip

And hopefully I remember today I'm supposed to take my 4 week measurements.
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Old 03-10-2013, 11:05 AM   #9
marieze
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Join Date: Jul 2002
Location: Lake Oswego, Oregon
Posts: 645
Gallery: marieze
Stats: 376/224/180
WOE: My way low carb!
Start Date: July 11th 2003
B- coffee with hwc and co

L- bacon and avocado w/mayo lettuce wrapped

D- steak (filet mignon ), stuffed mushrooms


Have a great everyone!
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376/224/180
I've got a new attitude 12/04/06
And an even newer UPDATED attitude 9/1/2012
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Old 03-10-2013, 04:03 PM   #10
Julie1972
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Join Date: Jan 2013
Location: Northern Virginia
Posts: 750
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WOE: Atkins
Start Date: 1/1/2013
B: coffee with HWC and DaVinci, LC biscuits and sausage gravy (used oopsie roll)
L: Caesar salad, 2 scrambled eggs with sausage gravy
D: Atkins shake
S: 2 deviled eggs
Lots and lots of water!
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Old 03-10-2013, 04:25 PM   #11
Ntombi
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Join Date: Aug 2002
Location: Boston, then OH, then NYC, now SoCal. Whew!
Posts: 3,347
Gallery: Ntombi
Stats: Restart: 360/284.4/190
WOE: Atkins for weight loss, NK for maintenance.
Start Date: Restarted: 1-3-13 Original: 8-23-02
I put a chuck roast in the crock pot last night, so that's all my meals for the next couple of days. It has the 3 lb roast, some jalapeños, an onion, a red bell pepper, a medium cabbage, and seasonings, and it's delicious.

I'm having lots of water throughout the day, and maybe some tea with HWC later on.
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<-- Buddy
Ntombi: 5'6½" 40 years old
Started Atkins 8-23-02 325+
bought scale 9-7-02: 318/259.6/180?

Diagnosed with Multiple Sclerosis (and other conditions) Summer 2005 after years of misdiagnoses--> food plan went out the window!
Restarted--again--January 3, 2013.
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Old 03-10-2013, 04:55 PM   #12
Knittering
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Join Date: Mar 2010
Location: Minnesota
Posts: 506
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Stats: (250) 236/172/150 5'8
WOE: LC
Start Date: Restart: 2/18/13
Good evening!

B: Coffee w/CO
L: Deviled eggs
D: Ground beef cooked in CO, some sort of tossed-together salad
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Michelle
March - 12 hours | April - 7 hours
Callanetics goal for May: 10 hours
So far: 0/10
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Old 03-10-2013, 05:44 PM   #13
cfine
Very Gabby LCF Member!!!
 
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Join Date: Apr 2012
Location: Tennessee
Posts: 3,775
Gallery: cfine
Stats: 276/219/199
WOE: NK;IF
Start Date: April 2012
B-mahi-mahi
L-grilled chicken w/sour cream and guac
D-grilled chicken salad
S-cream cheese fat bomb
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Do or don't do, there is no try-Yoda

Dieting is hard;being fat is hard; choose your hard.
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Old 03-11-2013, 09:06 PM   #14
Jannybunny
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Join Date: Jun 2004
Location: Sunny Sequim :)
Posts: 226
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WOE: Atkins
B: A fried egg and a sausage link; ice tea

L: Chicken taco salad from Taco Time (no tomato, no cheese) with ranch dressing and a little hot sauce. And no chips! They serve those unless you ask them not to; ice tea

D: Steak salad (romaine lettuce, gorgonzola cheese crumbles, chopped tomato, grilled sirloin steak) with blue cheese dressing
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