Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Main Lowcarb Lobby
Register FAQ Search Today's Posts Mark Forums Read


Forum Jump
Reply
 
Thread Tools Display Modes
Old 03-08-2013, 08:03 AM   #1
clackley
Chatty Cathy
 
clackley's Avatar
 
Join Date: Mar 2000
Location: Ontario
Posts: 8,486
Gallery: clackley
Stats: 228.5/168/125
WOE: N.K.=vlc/hf/moderate protein & organic/pastured
Start Date: Restart Oct 18 2009
It's FRIDAY! What are you eating?

Good morning. I see there is no thread started so here it is and I will get back when I have made my plan.

coffee/hwc x 2 and 1 vco
__________________
Cathy
Original start - Feb. 2000 180/125

"The energy content of food (calories) matters, but it is less important than the metabolic effect of food on our body." Dr. P. Attia

“Eat animals. Mostly fat. Enjoy!


"I resist insulin" Hyperlipid
clackley is online now   Reply With Quote

Sponsored Links
Old 03-08-2013, 08:15 AM   #2
Gibbs
Major LCF Poster!
 
Gibbs's Avatar
 
Join Date: Feb 2001
Location: East Central Indiana
Posts: 1,106
Gallery: Gibbs
Stats: 322/306/180-ish (5'6")
WOE: My own low-carb way
Start Date: 8/20/14 for yet another time
B - left over Jambalaya lol
S - pork rinds
L - turkey, cheese, hard boiled egg
D - chicken and ?

Slim Jim and almonds if needed
__________________
Gibbs
Gibbs is offline   Reply With Quote
Old 03-08-2013, 08:28 AM   #3
doxielove
Senior LCF Member
 
Join Date: Sep 2005
Location: Southern California
Posts: 231
Gallery: doxielove
Stats: 177.8/149.0/115
WOE: HCG 2.0 (homeopathic HCG pellets)
Start Date: Restart 1/12/15
Friday!

B - none (overslept)

L - chicken salad

S - string cheese, sf jello if needed

D - steak and broccoli
doxielove is offline   Reply With Quote
Old 03-08-2013, 08:46 AM   #4
Knittering
Senior LCF Member
 
Knittering's Avatar
 
Join Date: Mar 2010
Location: Minnesota
Posts: 507
Gallery: Knittering
Stats: (250) 236/172/150 5'8
WOE: LC
Start Date: Restart: 2/18/13
Good morning!

B: Coffee w/CO
L: Ground beef cooked in CO, HB egg, steamed veggies
D: Buffalo chicken legs, celery w/ranch
__________________
Michelle
March - 12 hours | April - 7 hours
Callanetics goal for May: 10 hours
So far: 0/10
Knittering is offline   Reply With Quote
Old 03-08-2013, 08:52 AM   #5
Reta
Senior LCF Member
 
Reta's Avatar
 
Join Date: Oct 2006
Location: Ga
Posts: 154
Gallery: Reta
Stats: 182.8 / 162 / 125
WOE: Low carb
Start Date: Every morning
Coffee, co, hwc
b. tuna, egg, mayo
s. few pieces of chicken
l. chicken casserole, green beans
s. porkrinds if needed
d. chicken casserole, Green beans, SF jello
__________________
I get a fresh start everyday. You do too.
Reta is offline   Reply With Quote
Old 03-08-2013, 09:02 AM   #6
Kateee
Senior LCF Member
 
Kateee's Avatar
 
Join Date: May 2011
Posts: 520
Gallery: Kateee
Stats: 220/162.2/155 (5'9")
WOE: Atkins Phase 3-4
Start Date: April 2011
Good Morning Everyone

B: Orange & Spice Tea w/Stevia, Spinach Omelet w/Cheese
L: Mint Tea w/Stevia, Flax Muffin
D: Oolong Tea w/Stevia, Grilled Chicken w/Steamed Broccoli

S: 1 ounce Almonds, SF Jello, 2 stalks Celery w/Cream Cheese or HB eggs
Kateee is offline   Reply With Quote
Old 03-08-2013, 09:16 AM   #7
Meli-Mel
Senior LCF Member
 
Meli-Mel's Avatar
 
Join Date: Apr 2003
Location: Nebraska
Posts: 350
Gallery: Meli-Mel
Stats: 190/182/150
Start Date: September 24, 2012
B: coffee w/ hwc, bkfst pizza w/o crust
L: egg salad, green beens
D: steak, brussel sprouts
S: salad w/ ranch, pepperoni chips w/ sour cream
Meli-Mel is offline   Reply With Quote
Old 03-08-2013, 09:17 AM   #8
clackley
Chatty Cathy
 
clackley's Avatar
 
Join Date: Mar 2000
Location: Ontario
Posts: 8,486
Gallery: clackley
Stats: 228.5/168/125
WOE: N.K.=vlc/hf/moderate protein & organic/pastured
Start Date: Restart Oct 18 2009
OK, got it figured out...

Greek yogurt
pork rind crusted chicken, mustard dip and romaine salad with Italian dressing
__________________
Cathy
Original start - Feb. 2000 180/125

"The energy content of food (calories) matters, but it is less important than the metabolic effect of food on our body." Dr. P. Attia

“Eat animals. Mostly fat. Enjoy!


"I resist insulin" Hyperlipid
clackley is online now   Reply With Quote
Old 03-08-2013, 09:22 AM   #9
2f2f
Senior LCF Member
 
2f2f's Avatar
 
Join Date: Aug 2003
Location: Chandler, Arizona
Posts: 303
Gallery: 2f2f
Stats: 256.5/235.5/170
WOE: Atkins
Start Date: 01/02/2013
B: 3 boiled eggs
L: Linda Sue's Taco Bake
D: Linda Sue's Italian Chicken
S: Chicken salad
__________________
Monica
2f2f is offline   Reply With Quote
Old 03-08-2013, 09:49 AM   #10
GAVIV
Senior LCF Member
 
GAVIV's Avatar
 
Join Date: Jul 2011
Location: Denver, CO
Posts: 326
Gallery: GAVIV
Stats: RNY 12/26/12 234.4/148/125-130?
WOE: Trying to stay low carb as possible
Morning

B: coffee with splenda
L: 2 pieces gefilte fish; 3 olives
D: 1/4 cup chicken salad (shredded chicken, lite mayo, pickles)
__________________
~ Greer

Success is my only option
GAVIV is offline   Reply With Quote
Old 03-08-2013, 10:19 AM   #11
Gibbs
Major LCF Poster!
 
Gibbs's Avatar
 
Join Date: Feb 2001
Location: East Central Indiana
Posts: 1,106
Gallery: Gibbs
Stats: 322/306/180-ish (5'6")
WOE: My own low-carb way
Start Date: 8/20/14 for yet another time
I've also had Emerald dark roast almonds and some pepperoni.
__________________
Gibbs
Gibbs is offline   Reply With Quote
Old 03-08-2013, 10:30 AM   #12
Sunshine 57
Senior LCF Member
 
Join Date: Sep 2011
Location: Mo. Ozarks,original KC,MO
Posts: 269
Gallery: Sunshine 57
Stats: 325/290/200
WOE: Atkins
Start Date: ongoing
Hello1
B coffee w hwc,sweet n low, 1 bacon wrapped in swiss cheese w mayo
L Taco Soup,Pimiento Cheese spread w celery sticks,diet pepsi
D Pizza bake with meats,cheeses,olives,peppers+ onions,seas.,no crust or sauce
s SF Jello.Cream Cheese Clouds
Sunshine 57 is offline   Reply With Quote
Old 03-08-2013, 10:34 AM   #13
A'smommy
Senior LCF Member
 
A'smommy's Avatar
 
Join Date: Apr 2012
Location: Dallas, TX
Posts: 575
Gallery: A'smommy
Stats: 144/123/115-120 5'5
WOE: My way, Lower carb, Low Calorie
Start Date: Restart Nov 2014 @ 138
Quote:
Originally Posted by Gibbs View Post
B - left over Jambalaya lol
S - pork rinds
L - turkey, cheese, hard boiled egg
D - chicken and ?

Slim Jim and almonds if needed
Gibbs I LOVE jambalaya!! Do you have a lc recipe by any chance??


Today is day 8 for me! Weighed in this morning with a 3 1/2 lb loss! YAY!

B- coffee w/ 1 T HWC
L- pepperoni.. rest of the protein bar I didnt eat last night. About 2/3 of one
D- BLT wraps, 1/2 oz walnuts - maybe some sf lime jello
sn- 2 T pb

+2-3 liters water!

Totals: 1,141 calories, 99g total fat, 32g sat fat, 27 total carbs, 15 net
A'smommy is offline   Reply With Quote
Old 03-08-2013, 11:47 AM   #14
Gladiator
Senior LCF Member
 
Gladiator's Avatar
 
Join Date: Feb 2013
Location: United Kingdom, Surrey
Posts: 100
Gallery: Gladiator
I will try to write everything. If I remember it, I hope I will not have to cancel my membership here.

1. 2 eggs, 1 spoon of mix flax, walnuts, almonds, 1 cup of cauliflower, nutmeg, salt, pepper, turmeric

2. cheese panneer with spinach, leek, mix of spicy for indian Panneer masala. It was about 2 cups total.

3. 4 slices of cheese eidam

4. 80 gram goat cheese

5. 150 grams blueberries, 2 spoon double cream, 2 spoon butter, 75 g quark

the name is "Black Friday"

Last edited by Gladiator; 03-08-2013 at 11:52 AM..
Gladiator is offline   Reply With Quote
Old 03-08-2013, 11:51 AM   #15
Gladiator
Senior LCF Member
 
Gladiator's Avatar
 
Join Date: Feb 2013
Location: United Kingdom, Surrey
Posts: 100
Gallery: Gladiator
Quote:
Originally Posted by Gibbs View Post
B - left over Jambalaya lol
S - pork rinds
L - turkey, cheese, hard boiled egg
D - chicken and ?

Slim Jim and almonds if needed
Quote:
Originally Posted by doxielove View Post
Friday!

B - none (overslept)

L - chicken salad

S - string cheese, sf jello if needed

D - steak and broccoli
Quote:
Originally Posted by Knittering View Post
Good morning!

B: Coffee w/CO
L: Ground beef cooked in CO, HB egg, steamed veggies
D: Buffalo chicken legs, celery w/ranch
Quote:
Originally Posted by Reta View Post
Coffee, co, hwc
b. tuna, egg, mayo
s. few pieces of chicken
l. chicken casserole, green beans
s. porkrinds if needed
d. chicken casserole, Green beans, SF jello
Quote:
Originally Posted by Kateee View Post
Good Morning Everyone

B: Orange & Spice Tea w/Stevia, Spinach Omelet w/Cheese
L: Mint Tea w/Stevia, Flax Muffin
D: Oolong Tea w/Stevia, Grilled Chicken w/Steamed Broccoli

S: 1 ounce Almonds, SF Jello, 2 stalks Celery w/Cream Cheese or HB eggs
Quote:
Originally Posted by Meli-Mel View Post
B: coffee w/ hwc, bkfst pizza w/o crust
L: egg salad, green beens
D: steak, brussel sprouts
S: salad w/ ranch, pepperoni chips w/ sour cream
Quote:
Originally Posted by clackley View Post
OK, got it figured out...

Greek yogurt
pork rind crusted chicken, mustard dip and romaine salad with Italian dressing
Quote:
Originally Posted by 2f2f View Post
B: 3 boiled eggs
L: Linda Sue's Taco Bake
D: Linda Sue's Italian Chicken
S: Chicken salad
Quote:
Originally Posted by GAVIV View Post
Morning

B: coffee with splenda
L: 2 pieces gefilte fish; 3 olives
D: 1/4 cup chicken salad (shredded chicken, lite mayo, pickles)
Quote:
Originally Posted by Sunshine 57 View Post
Hello1
B coffee w hwc,sweet n low, 1 bacon wrapped in swiss cheese w mayo
L Taco Soup,Pimiento Cheese spread w celery sticks,diet pepsi
D Pizza bake with meats,cheeses,olives,peppers+ onions,seas.,no crust or sauce
s SF Jello.Cream Cheese Clouds


You are stars.
Gladiator is offline   Reply With Quote
Old 03-08-2013, 12:07 PM   #16
Kimberli33
Senior LCF Member
 
Kimberli33's Avatar
 
Join Date: Mar 2004
Location: Montana
Posts: 807
Gallery: Kimberli33
Stats: 200 /195/149
WOE: JUDDD
Start Date: Jan 29 2015
B- coffee
L/D-Italian Beef Soup
S-SF Jello
__________________
Kim -PROUD Grandma of 8
Kimberli33 is online now   Reply With Quote
Old 03-08-2013, 12:39 PM   #17
Jannybunny
Senior LCF Member
 
Jannybunny's Avatar
 
Join Date: Jun 2004
Location: Sunny Sequim :)
Posts: 225
Gallery: Jannybunny
Stats: 175/110/115 restart 187/146/130
WOE: Atkins
Start Date: 1/4/2008 restarted for the last time 1/3/2013
It's a beautiful day in the Pacific Northwest! Looks and feels like spring


L: It will be eggs scrambled with bacon, diced red bell pepper, and sharp cheddar

D: I have cabbage and beef soup in the crock pot

Water and hot tea throughout the day
__________________


Had to change stats. Starting weight at doctor's office in January. Current weigh is now
Jannybunny is offline   Reply With Quote
Old 03-08-2013, 03:32 PM   #18
cfine
Very Gabby LCF Member!!!
 
cfine's Avatar
 
Join Date: Apr 2012
Location: Tennessee
Posts: 3,536
Gallery: cfine
Stats: 276/212/199
WOE: NK
Start Date: April 2012
B-revolution cinnabon roll
L-roast beef and salad
S-revolution roll(I just made these for the first time and had to try one.)
D-grilled chicken salad
__________________
Do or don't do, there is no try-Yoda

Dieting is hard;being fat is hard; choose your hard.
cfine is offline   Reply With Quote
Old 03-08-2013, 03:54 PM   #19
Julie1972
Senior LCF Member
 
Julie1972's Avatar
 
Join Date: Jan 2013
Location: Northern Virginia
Posts: 741
Gallery: Julie1972
Stats: 220/186/160
WOE: Atkins
Start Date: 1/1/2013
B: coffee with HWC and DaVinci, 2 deviled eggs
L: Tom kha gai (Thai chicken coconut milk soup with mushrooms), chicken satay
D: Atkins shake
S: 3 deviled eggs, chia pudding
Lots and lots of water!
__________________
Julie

When you think about quitting, stop and remember why you started!!!

If you wanna fly, you have to give up that crap that weighs you down!

2013 Weight
1/1: 220, 2/1: 202, 3/1: 196, 4/1: 188, 5/1: 180, 6/1: 175, 7/1: 171, 8/1: 173, 9/1: 173, 10/1: 180, 11/1: 185, 12/1: 182
Julie1972 is offline   Reply With Quote
Old 03-08-2013, 04:06 PM   #20
canadiangirl
Senior LCF Member
 
canadiangirl's Avatar
 
Join Date: Aug 2012
Location: Barrie, Ontario Canada
Posts: 399
Gallery: canadiangirl
Stats: 162/125/125
WOE: Low Carb/ ReducedCalorie
Start Date: June 12, 2012
B- 2 fried eggs with cheese, coffee with hwc and splenda
L- 2 chicken drums, caesar salad
S- protein bar
D- baked chicken sandwich with home made l/c garlic bread and a small bowl of chilli
__________________
Cheers,
Vanessa
canadiangirl is offline   Reply With Quote
Old 03-08-2013, 08:40 PM   #21
debstin
Senior LCF Member
 
debstin's Avatar
 
Join Date: Feb 2013
Location: Oklahoma
Posts: 120
Gallery: debstin
Stats: 175/144/130
WOE: Atkins
Start Date: June 2012
B:Roast beef,coffee w/hwc,cinnamon,stevia.
Sn: Atkins brkfst roll
L:Beef & broccoli,black olives,string cheese.
D: Pepperoni pizza on Joseph's lavash flat bread.
Sn: Black coffee, coke float(1/2 c Breyer's lc ice cream and Diet coke w/splenda)
debstin is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -7. The time now is 02:21 PM.


Copyright ©1999-2015 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.