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Old 03-07-2013, 06:34 AM   #1
clackley
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Join Date: Mar 2000
Location: Ontario
Posts: 8,643
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Stats: 228.5/168/125
WOE: N.K.=vlc/hf/moderate protein & organic/pastured
Start Date: Restart Oct 18 2009
It's THURSDAY! What are you eating?

Good morning!!

coffee/hwc x 2 and 1 vco
Greek yogurt
chicken soup (onion, garlic, celery, chicken broth and diced chicken)
pork rinds, cheese, salsa and sour cream
__________________
Cathy
Original start - Feb. 2000 180/125

"The energy content of food (calories) matters, but it is less important than the metabolic effect of food on our body." Dr. P. Attia

“Eat animals. Mostly fat. Enjoy!


"I resist insulin" Hyperlipid
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Old 03-07-2013, 07:20 AM   #2
Mimosa23
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Join Date: Nov 2002
Location: Germany
Posts: 2,118
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Stats: 227.2/179.9/160
WOE: in NK heaven!
B: eggs, 2 HB, 1 TB mayo, cup of black coffee
L: mixed leaves salad, leftover rotisserie chicken, 1T mayo, 1T flaxseeds, 1T olive oil, half a small avocado, 1oz Feta
D: 3 eggs, scrambled, 4 thin rashers crispy bacon, 1 oz feta, baby spinach

so far 4 cups of green tea.
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female, 39y/o, 5'10"

my blog:
http://crazybeautyhealth.blogspot.de/
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Old 03-07-2013, 07:27 AM   #3
canadiangirl
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Join Date: Aug 2012
Location: Barrie, Ontario Canada
Posts: 399
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Stats: 162/125/125
WOE: Low Carb/ ReducedCalorie
Start Date: June 12, 2012
Yay 2 pound loss today out of the blue! Almost didnt weigh myself because it felt as though I gained!
B- 3 scrambled eggs and a coffee with hwc
L- either chicken stir fry or chicken salad (I have a left over chicken breast kicking around)
D- left over chilli, may have a slice of home made l/c bread toasted with it.
S- coffee with splenda and hwc, s/f jello
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Vanessa
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Old 03-07-2013, 07:42 AM   #4
Gibbs
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Join Date: Feb 2001
Location: East Central Indiana
Posts: 1,106
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Stats: 322/306/180-ish (5'6")
WOE: My own low-carb way
Start Date: 8/20/14 for yet another time
B - 2 big sausage patties and coffee
S - Pigged out on an entire bag of buffalo pork rinds! (4 servings worth)
L - Turkey, cheese & pickles, maybe eggs if I have any left
D - Left over Jambalaya!!
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Old 03-07-2013, 07:43 AM   #5
Knittering
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Location: Minnesota
Posts: 507
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Stats: (250) 236/172/150 5'8
WOE: LC
Start Date: Restart: 2/18/13
Good morning everyone!

B: Coffee w/CO
L: Steamed chicken with celery, broccoli, and bok choy. Maybe some tomato/chicken broth, too.
D: Leftover beef stew
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March - 12 hours | April - 7 hours
Callanetics goal for May: 10 hours
So far: 0/10
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Old 03-07-2013, 08:16 AM   #6
Reta
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Join Date: Oct 2006
Location: Ga
Posts: 154
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Stats: 182.8 / 162 / 125
WOE: Low carb
Start Date: Every morning
coffee w/hwc and CO 0
B: small chicken breast 0
more coffee w/cream and splenda 4
s. turkey pepperoni 0
l. tuna, egg, mayo, veggies 6
s. porkrinds 0
d. chicken parmesan, sf jello 5
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Old 03-07-2013, 08:49 AM   #7
livinlarge
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Join Date: Aug 2003
Location: IL
Posts: 455
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WOE: whatever works
Morning

B - 4 oz turkey; yogurt (skipped the yogurt)
L - chef salad w/ranch OR egg/chicken/spinach soup
D - turkey & more soup

coffee w/CO, lemon water, maybe 1 green tea
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Old 03-07-2013, 08:52 AM   #8
Meli-Mel
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Join Date: Apr 2003
Location: Nebraska
Posts: 350
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Stats: 190/182/150
Start Date: September 24, 2012
B: coffee w/ hwc, choc shake
L: roast beef, salad w/ ranch
D: chicken taco salad w/o shell/chips, roasted green beans
S: pepperoni chips w/ sour cream and/or almonds
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Old 03-07-2013, 10:13 AM   #9
tttmom
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Join Date: Mar 2008
Location: out west
Posts: 274
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Stats: 167/140
Good morning!
B: 4 slices uncured bacon, 2 cups coffee w/almond milk and stevia drops

L: 1 mashed up avocado w/crumbled uncured bacon, lemon juice, s & p, shrimp fried in coconut oil

D: ginger "soy" (I use coconut aminos instead of soy sauce, avoiding soy) marinated flank steak, mashed garlic cauliflower "potatoes"
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Old 03-07-2013, 10:16 AM   #10
GAVIV
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Join Date: Jul 2011
Location: Denver, CO
Posts: 326
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Stats: RNY 12/26/12 234.4/148/125-130?
WOE: Trying to stay low carb as possible
Morning.

B: coffee with splenda
L: 2-3 pieces gefilte fish; 3 olives
D: 1/4 cup chicken fajitas w/romaine wrap and 1 tsp sour cream
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Success is my only option
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Old 03-07-2013, 11:20 AM   #11
Kateee
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Join Date: May 2011
Posts: 520
Gallery: Kateee
Stats: 220/162.2/155 (5'9")
WOE: Atkins Phase 3-4
Start Date: April 2011


B: 2 Coffees w/Cream, 1 Fried Egg, 1 Sausage Patty
L: Peppermint Tea w/stevia, 2 HB Eggs w/Mayo & Horseradish Sauce
D: Oolong Tea w/stevia, Baked Salmon w/lc Coleslaw

S: 1 ounce Almonds, SF Strawberry Jello, or 2 Celery Stuffed w/Peanut Butter

Last edited by Kateee; 03-07-2013 at 11:23 AM..
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Old 03-07-2013, 12:07 PM   #12
Kimberli33
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Join Date: Mar 2004
Location: Montana
Posts: 819
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Stats: 200 /195/149
WOE: JUDDD
Start Date: Jan 29 2015
Fighting a head cold and can hardly eat...cant taste or smell anything
B-coffee and water
s-peppermint tea
L- green beans w/ butter(only able to eat a few)
D- suppose to have a weinie roast w/ family
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Old 03-07-2013, 12:14 PM   #13
Darkginger
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Join Date: Feb 2005
Location: Co. Mayo, Ireland
Posts: 442
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Stats: 197/147/147
WOE: Atkins
Start Date: August 2004 (properly)
Does anyone know where Amber is? Did I miss her saying she was going on holiday or something? Anyway...todays feasts:

Breakfast
2 pints black coffee, no sweeteners

Lunch
3 fried eggs
2 big mushrooms grilled with butter and Parmesan
4 bacon medallions

Dinner (will be)
Ribeye steak
Creamed spinach
Pan fried mushrooms
Lashings of garlic butter
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"What contemptible scroundrel stole the cork from my lunch?"
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Old 03-07-2013, 01:26 PM   #14
clackley
Chatty Cathy
 
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Join Date: Mar 2000
Location: Ontario
Posts: 8,643
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Stats: 228.5/168/125
WOE: N.K.=vlc/hf/moderate protein & organic/pastured
Start Date: Restart Oct 18 2009
Quote:
Originally Posted by Darkginger View Post
Does anyone know where Amber is? Did I miss her saying she was going on holiday or something? Anyway...todays feasts:

Breakfast
2 pints black coffee, no sweeteners

Lunch
3 fried eggs
2 big mushrooms grilled with butter and Parmesan
4 bacon medallions

Dinner (will be)
Ribeye steak
Creamed spinach
Pan fried mushrooms
Lashings of garlic butter
No and I have wondered where she is as well. Hopefully she just got busy and will be back soon.
__________________
Cathy
Original start - Feb. 2000 180/125

"The energy content of food (calories) matters, but it is less important than the metabolic effect of food on our body." Dr. P. Attia

“Eat animals. Mostly fat. Enjoy!


"I resist insulin" Hyperlipid
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Old 03-07-2013, 01:56 PM   #15
cabrioluvr
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Join Date: Apr 2004
Location: Hot and humid
Posts: 443
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WOE: Atkins!
Start Date: 03/2000
I wondered where Amber was too - we miss her!!

B: 2 slices uncured bacon, 2 organic eggs, coffee with CO and coconut milk

L: BLT chicken salad from Wendys - minus blue cheese - homemade vinaigrette dressing

D: 2 grassfed burgers, with sliced tomato, coconut aminos (instead of soy sauce), grilled onion, creamed cauli w/butter
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Old 03-07-2013, 03:32 PM   #16
Jannybunny
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Join Date: Jun 2004
Location: Sunny Sequim :)
Posts: 225
Gallery: Jannybunny
Stats: 175/110/115 restart 187/146/130
WOE: Atkins
Start Date: 1/4/2008 restarted for the last time 1/3/2013
L: roasted turkey breast and ham, cubed and mixed with mayo and spicy brown mustard

D: Southwestern Chili Con Carne, topped with sharp cheddar


Water and decaf green tea throughout the day
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Had to change stats. Starting weight at doctor's office in January. Current weigh is now
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Old 03-07-2013, 05:02 PM   #17
Julie1972
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Join Date: Jan 2013
Location: Northern Virginia
Posts: 741
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Stats: 220/186/160
WOE: Atkins
Start Date: 1/1/2013
B: coffee with HWC and DaVinci, 2 deviled eggs
L: pizza soup
D: Atkins shake
S: chia pudding, 3 deviled eggs
Lots and lots of water!
__________________
Julie

When you think about quitting, stop and remember why you started!!!

If you wanna fly, you have to give up that crap that weighs you down!

2013 Weight
1/1: 220, 2/1: 202, 3/1: 196, 4/1: 188, 5/1: 180, 6/1: 175, 7/1: 171, 8/1: 173, 9/1: 173, 10/1: 180, 11/1: 185, 12/1: 182
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Old 03-07-2013, 05:59 PM   #18
DressageLover
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Join Date: Jan 2008
Posts: 223
Gallery: DressageLover
Stats: 222/166/155, 5'10"
WOE: NK & Egg Fasts
Start Date: 1/29/99
B: 2 beef ribs and 2 eggs
L: small amount of pulled pork (no sauces)
D: bacon. May eat a few more eggs later if hungry.
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Old 03-07-2013, 06:07 PM   #19
snowdancer79
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Join Date: Aug 2005
Location: Colorado's Playground
Posts: 555
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Stats: 202/175/150 5'8" restart 10.01.12
coffee w/hwc, bacon and scrambled eggs
pistachios
egg salad-4 eggs ton of mayo, 4 teeny pickles
pistachios
fatty yummy crock pot pork roast, handful of blueberries
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Terra
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Old 03-07-2013, 06:38 PM   #20
A'smommy
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Join Date: Apr 2012
Location: Dallas, TX
Posts: 575
Gallery: A'smommy
Stats: 144/123/115-120 5'5
WOE: My way, Lower carb, Low Calorie
Start Date: Restart Nov 2014 @ 138
Day 7! Feeling more in control with each day that passes! & excited to weigh in tomorrow morning.. hoping to be a couple of pounds down!

B- coffee w/ 1 T HWC
L- 1 oz walnuts - water
D- blt wraps, 1/2 oz walnuts
sn- pepperoni & a protein bar(last one & NOT buying more )

= 1,099 calories, 101g total fat, 31g sat fat, 33 total carbs, 18 net
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Old 03-08-2013, 01:13 AM   #21
Heheher
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Join Date: Apr 2011
Location: NW Arkansas
Posts: 1,068
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Stats: 142.8/110/?? 5'2"
WOE: Atkins
Start Date: 3/18/11
2 eggs, 3 sausage links
The rest of the deviled egg salad
Noodle-less lasagna (meat, cheese and sauce baked in a single serve dish) & salad with ranch dressing.
1/2 cup whipped cream sweetened with stevia
1 TBSP peanut butter
1 gallon green tea and water.
__________________
Heather
Miles walked in December: 70
Goal is 70
January 71, February 76,
March 86.45, April 78.06,
May 86, June 60, July 35,
August 21.50, September 78.36,
October 71, November 72
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