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Old 02-28-2013, 08:33 AM   #1
livinlarge
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WOE: whatever works
It's THURSDAY!!! What are you eating?

Good Morning & Happy Friday Eve! I'm super excited to start another month!

B - lc bowl
L - egg drop soup
D - phiily cheese steak omelet

coffee & water, maybe a green tea

GYM night! So I'll also have a shake about an hour b4 I go
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Old 02-28-2013, 08:45 AM   #2
Knittering
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Good morning!

B: Coffee w/CO
L: Leftover meatballs, salad w/avocado & HB egg
D: Leftover cinnamon beef, roasted vegetables
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March - 12 hours | April - 7 hours
Callanetics goal for May: 10 hours
So far: 0/10
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Old 02-28-2013, 08:53 AM   #3
Reta
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Stats: 182.8 / 162 / 125
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Start Date: Every morning
Super bullet coffee (coffee, HWC and CO)

s. SMall Atkins bar
l. salad, 1/3 burger with blue cheese in it
s. pork rinds
d. chicken breast, veggies
s. cheesecake bites
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Old 02-28-2013, 08:56 AM   #4
GAVIV
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Stats: RNY 12/26/12 234.4/148/125-130?
WOE: Trying to stay low carb as possible
Quote:
Originally Posted by Knittering View Post
Good morning!

B: Coffee w/CO
L: Leftover meatballs, salad w/avocado & HB egg
D: Leftover cinnamon beef, roasted vegetables
Cinnamon beef? Please tell!

B: coffee with splenda
L: 2 - 3 pieces gefilte fish
D: 2 - 3 oz grilled chicken with romaine lettuce
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Old 02-28-2013, 08:57 AM   #5
Gibbs
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Start Date: 5/29/15 for yet another time
Sausage
Spicy sausage, Miracle "Rice", Queso Velveeta, call it what you want
Not sure what else
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Old 02-28-2013, 01:12 PM   #6
canadiangirl
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Location: Barrie, Ontario Canada
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WOE: Low Carb/ ReducedCalorie
Start Date: June 12, 2012
Went to bed last night feeling a bit off and it stuck around all day, upset tummy, and frequent bathroom breaks.
B- Bulletproof coffee (evco, butter, whey, and an egg) this is before I knew how bad I was going ti end up feeling!
L- Nothing
D- home made chicken burgers and green beans if I am up for it.

Trying to drink lots of water but I don't really want anything.
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Old 02-28-2013, 01:50 PM   #7
Knittering
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GAVIV -- The recipe is from the book Well Fed, so I can't give it out without violating copyright. But, I highly recommend that book! It's my favorite recipe book and we've loved everything I've made from it. My entire family begs for the Cinnamon Beef, even the toddler.
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March - 12 hours | April - 7 hours
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Old 02-28-2013, 02:15 PM   #8
GAVIV
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Stats: RNY 12/26/12 234.4/148/125-130?
WOE: Trying to stay low carb as possible
Thanks! I will look for it...
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Old 02-28-2013, 02:25 PM   #9
Kimberli33
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Start Date: June 2015
B-3 cherry tomatoes,2 celery sticks,6 pepperoni chips and coffee
L-eggs w/ butter and cheese
D-eggs w/ butter and cheese
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Old 02-28-2013, 02:29 PM   #10
mimivac
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Stats: 160.4/131.4/130 -- body fat % 42.2/31.8/24
WOE: Back to low carb
Start Date: July 1, 2012
I'm up to an unacceptable level right now, so sticking strictly to plan. I've been doing too much cheating lately, and it's showing. Very austere today.

B: Earl grey tea with 1 half-and-half, 2 splenda
L: salad with romaine, avocado, tomato, hard-boiled egg and salmon
D: going out with a friend, but will stick to deviled eggs and brussels sprouts with bacon
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7 week clean eating challenge (general low carb, no counting, eat to satiety):
July 1 -- Aug. 19:
Weight: 142.4 to 141. Lost 1.4 lbs. (0.2 lb. per week)
Body fat: 36.1% to 36.7%. Gained 0.6%

3 Day birthday countdown challenge:
August 19: 141; body fat: 36.7%
August 21: 140.4; body fat: 37%
August 22: 139.8; body fat: 37.4%
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Old 02-28-2013, 02:50 PM   #11
hippygypsykaren
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Pizza in a bowl with mushrooms, olives, sausage and pepperoni. All the club soda I can hold. Probably something else, but I had not idea what that will be.
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Old 02-28-2013, 04:08 PM   #12
Julie1972
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Location: Northern Virginia
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Stats: 220/186/160
WOE: Atkins
Start Date: 1/1/2013
B: coffee with HWC and davinci syrup, chorizo/egg/cheese quiche
L: beef with broccoli and cauliflower
D: pork chop
S: oopsie roll with cream cheese and cinnamon
Lots and lots of water!!
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When you think about quitting, stop and remember why you started!!!

If you wanna fly, you have to give up that crap that weighs you down!

2013 Weight
1/1: 220, 2/1: 202, 3/1: 196, 4/1: 188, 5/1: 180, 6/1: 175, 7/1: 171, 8/1: 173, 9/1: 173, 10/1: 180, 11/1: 185, 12/1: 182
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Old 02-28-2013, 04:25 PM   #13
debstin
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Stats: 175/144/130
WOE: Atkins
Start Date: June 2012
B: 3 slices bacon on lc tortilla,coffee w/hwc,cinnamon,stevia
L:Chicken breast, avocado, half bell pepper,string cheese.
Sn: atkins treat bar
D: Fish(rolled in crushed pork rind),broiled cabbage,salad
Sn: Diet coke w/splenda, dill pickle sunflower seeds
Lots of water.
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Old 02-28-2013, 05:13 PM   #14
Luca
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WOE: Low carb
Start Date: 7/4/11
B-2 cups of coffee, co, splenda

L-avocado w. chicken salad, 2 string cheese

snack-handful of almonds and sunflower seeds

D-meatloaf (w. some breadcrumbs), 2 slices of bacon w. some cheddar

dessert-whipped cream w. heavy cream and crystal light powder
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Old 02-28-2013, 06:08 PM   #15
Meli-Mel
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Start Date: September 24, 2012
B: coffee w/ hwc, 1/2 Atkins french vanilla shake
L: bunless chili cheese dog (bad choice)
D: pizza bowl, salad
S: macadamia nuts, greek yogurt
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Old 03-01-2013, 02:43 AM   #16
Darkginger
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Location: Co. Mayo, Ireland
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WOE: Atkins
Start Date: August 2004 (properly)
Breakfast
2 pints black coffee, no sweeteners

Lunch
Mug of cream of vegetable soup

Dinner
7 medallions of dry cure bacon
2 poached eggs
4 mushrooms fried in butter

Supper
Mug of cream of vegetable soup

Midnight Feast
3 strips John West salmon with spices
Lettuce
1 tomato
Caesar dressing
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