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Old 02-25-2013, 07:30 PM   #1
mykneesareback
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EXERCISE week, Feb. 26 - March 3

Let's continue on with our usual stuff, friends.............

These past 5 days, if YAPPING was a great exercise, that is what I did!!

Onward
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Old 02-26-2013, 10:13 AM   #2
Loretta V
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Doris was that a Motor Mouth happening. Glad you enjoyed it. Bet your mom was thrilled.

Walk about 3 miles, cancelled due to rain.
Exercise workout upper and lower body.
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Old 02-26-2013, 02:42 PM   #3
LoveMontana
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LOL Doris, Loretta is right. It was a Motor Mouth event and does exercise our facial and neck muscles.

Did an hour and half walk today in side of the huge Wal Mart, then did some hand weights.
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Old 02-26-2013, 03:08 PM   #4
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Ha Ha Ha, good, mouth push ups!

Did 2 hrs. on the bike today, and that is it, on the bike for today. Have the weights at the ready, for boxing stuff after dinner.

Hope some of you are doing ok with the danged weather changing all the time, annoying and miserable.
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Old 02-27-2013, 05:43 PM   #5
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Did 3 hrs. 20 min. on the bike, and that's it for today. Tomorrow is more car sitting and Wal Mart, hopefully.
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Old 02-27-2013, 06:00 PM   #6
Loretta V
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I agree with you about the weather, Doris. Another gloomy rainy, windy cold penetrating day here in Ky. I did manage a short walk but no workout.
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Old 02-28-2013, 12:00 PM   #7
Loretta V
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Regular walk and workout today.
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Old 02-28-2013, 02:26 PM   #8
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Took the usual walk with the boys before doing some shopping and having lunch with son and soon to be wife. Now just kicking back after putting on another layer for the worms.
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Old 02-28-2013, 06:21 PM   #9
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Walked all over Wal Mart, shoving the cart, lol, and that's about it for today.
Just finished 5 lb. weights, and that is it for that for today, too.

Staying home until next Wednesday, if our luck holds out and the blood tests are ok.
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Old 02-28-2013, 07:21 PM   #10
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Did two hours walking laps at Sam's and came home and did the light hand weights.
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Old 02-28-2013, 07:37 PM   #11
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Linda, do you ever feel like pushing your hand weights right through the wall sometimes?? I did tonight, just one of "those" nights................
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Old 02-28-2013, 07:49 PM   #12
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Quote:
Originally Posted by mykneesareback View Post
Linda, do you ever feel like pushing your hand weights right through the wall sometimes?? I did tonight, just one of "those" nights................
Oh believe me, I sure do.
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Maintaining at 107 to 112 and heading for 20 years.
MOLON LABE!! It's a RIGHT not a Privilege.
“One has a moral responsibility to disobey unjust laws”
Rev. Martin Luther King, Jr


As Jack Nicholson said in the Bucket List "Somewhere right now, some lucky B*st*rd is having a heart attack"
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Old 03-01-2013, 07:59 AM   #13
Loretta V
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Managed a 1 hour walk at the lake. No workout today.
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Old 03-01-2013, 11:42 AM   #14
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Today is pushing 90 here at noon. Think I'll stay in by the fan.
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Old 03-01-2013, 05:30 PM   #15
mykneesareback
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90 already, Lordy, Sharon! We lucked out and hit 63 for about an hour this afternoon..........

Did 2 hrs. 40 min. bike time, and lifted wood trying to be of some help with the woodpile out there. That's it for me for today.
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Old 03-02-2013, 03:04 PM   #16
mykneesareback
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3 hrs. 30 min. bike time, and whatever I can squeeze out in here tonight, boxing moves to go with the Boxing on tv tonight.
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Old 03-02-2013, 03:39 PM   #17
LoveMontana
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90 already??? We can barely make it into the mid 30's.

Did a walk of about two hours around the big wal mart early before the crowds hit.
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Maintaining at 107 to 112 and heading for 20 years.
MOLON LABE!! It's a RIGHT not a Privilege.
“One has a moral responsibility to disobey unjust laws”
Rev. Martin Luther King, Jr


As Jack Nicholson said in the Bucket List "Somewhere right now, some lucky B*st*rd is having a heart attack"
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Old 03-02-2013, 06:44 PM   #18
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It was a really nice day today. Hit in the 70's and we had a little outside time.
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