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Old 02-22-2013, 07:24 AM   #1
zipp2play
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Join Date: May 2011
Location: Kansas
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WOE: JUDDD
UD Friday - plan?

T G I F !!!!!!!!!!

B - 2 eggs, cheese, toast
S - protein granola bar
L - salad with pork/tomato/salsa/sour cream
D - eating out. Plan to have 1000 calories to use! --- and wine!
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Old 02-22-2013, 07:36 AM   #2
Yennie
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Stats: 5'3" 35yo 199/sig/146 No longer obese!
WOE: A.I. 1/1-1/20; JUDDD 1/21/13, Potatoes as needed
B: coffee with SF vanilla syrup & hwc or co
L: not sure yet
S: maybe an apple & cheese sticks
D: Chinese out with the boys.
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Old 02-22-2013, 07:59 AM   #3
Eieio
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Stats: 155/150/140
WOE: Atkin, JUDDD
Start Date: Dec-10
Late brkft ? I'm out of cottage cheese, wahh. So Home made Broth
Lunch tuna salad, red bell pepper.
D. Pinto beams, with ham bone, huge roll!
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Old 02-22-2013, 11:20 AM   #4
jaymar
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WOE: Atkins...Juddd
Start Date: Nov 28 2012
I was really hungry for an ud morning.
Bkfst...2 eggs 2 sausage..small Hashbrown
L ....chicken strips, cole slaw..
D .. going out..so should have 900 cals for that.
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Old 02-22-2013, 11:56 AM   #5
b_lou_who
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Stats: 2014 was195/now186.9 5'7" 44
WOE: whole organic low-sugars IF vegan
Start Date: 1997
Not my up day...but my plan for tomorrow is to make muffins with soft cooked whole eggs in the center. Pinterest nailed me. Thinking about food way too much today.
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Old 02-22-2013, 12:35 PM   #6
zipp2play
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WOE: JUDDD
Quote:
Originally Posted by zipp2play View Post
T G I F !!!!!!!!!!

B - 2 eggs, cheese, toast
S - protein granola bar
L - salad with pork/tomato/salsa/sour cream
D - eating out. Plan to have 1000 calories to use! --- and wine!
Dinner plans got cancelled, so we took the kids out for lunch. Everyone is getting stir crazy with no school for 2 days!!
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Old 02-22-2013, 12:36 PM   #7
adillenal
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UD
B - oat bran, coffee with HWC
L - baked potato with LF sour cream and salsa, yogurt
D - hamburger soup
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adi 5'7" 66 years old
181/155/145 LC MY WAY 3/15/03
155/144/140 LFL 5/05/04
181.0/168.0/145 07/25/11 The Rice Diet
181.4/179.0/145 Atkins 72 10/31/11
180/132/139 JUDDD 01/01/2011
157/148/139 JUDDD 07/28/2014
168/162/139 JUDDD 12/26/2014
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Old 02-22-2013, 12:42 PM   #8
TryingJudd
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Stats: Re-started Judd on 8.5.14
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Start Date: 3.26.12
Started out with a bagel - always a bad omen for me, and devolved into a carb and sugar fest with a brownie and handfuls of mini chocolates. Just ate a chicken breast to try and stop the roller coaster and will eat lightly tonight. I need a hypnotist to convince me that bagels are disgusting. While they are at it they can work on brownies and chocolates too!
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Old 02-22-2013, 01:40 PM   #9
LoCarbGal
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That was me too last night TJ. A little extra to drink, and a small piece of chocolate and it was all over for me. Why does self control just abandon us from one moment to the next. Hey, if you find that hypnotist, let me know!
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Old 02-22-2013, 02:17 PM   #10
Dottie
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B was just coffee w/half and half
D: gortons beer battered fish fillets in low-carb pita bread w/heinz 1 carb catsup and mustard (lol I know, sounds awful but I really wanted a fish sandwich but don't care for fast food buns).
S: tuna and mayo
Snack: grove square salted caramel hot cocoa (80 cals k-cup, really good); cucumber slices and ranch dressing; maybe some sharp cheddar

Staying around 50g carbs (total not net) for my UD's.
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Old 02-22-2013, 04:29 PM   #11
Librarygirl
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Join Date: Sep 2012
Location: South Carolina
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Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
Special K breakfast sandwich
coffee w/hwc
2 cookies
pretzels
smart one's lemon chicken picatta
stawberries cut up
1 small handful of jelly beans
upcoming:
ny strip, baby gold potatoes
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