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Old 02-20-2013, 10:30 AM   #1
ravenrose
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Join Date: Dec 2009
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Interesting Article on How Calorie Counts are Sometimes Wrong or Not Useful.

Google "Calorie Counts: Fatally Flawed, Or Our Best Defense Against Pudge?" on the NPR site.
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Old 02-21-2013, 05:56 AM   #2
clackley
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Thanks for the article Ravenrose. It is a subject that is like a 'belief' system even though the premise is full of holes.
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Original start - Feb. 2000 180/125

"The energy content of food (calories) matters, but it is less important than the metabolic effect of food on our body." Dr. P. Attia

“Eat animals. Mostly fat. Enjoy!


"I resist insulin" Hyperlipid
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Old 02-21-2013, 06:23 AM   #3
Emily-D
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The video was interesting, too.
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Old 02-21-2013, 06:35 AM   #4
clackley
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Yes, it was and there was a link at the bottom to another article about cutting carbs to control acne. Thought that was good too.
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Cathy
Original start - Feb. 2000 180/125

"The energy content of food (calories) matters, but it is less important than the metabolic effect of food on our body." Dr. P. Attia

“Eat animals. Mostly fat. Enjoy!


"I resist insulin" Hyperlipid
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