|02-20-2013, 08:19 AM||#1|
Join Date: May 2011
Stats: 206/185.8/164 5'8"
UD Wednesday - plans?
B - 2 eggs, toast cheese
L - pizza pasta bake (GF)
S - protein granola bar
D - Leftovers (options Chicken/brocc soup, pulled pork, pizza bake)
They are "calling for" a HUGE snow storm for us. I tend to NOT believe the hype. Daughter would love it if we could make cookies tonight. So, that will be the plan, make cookies and wait for the SNOW-nomy!!!!!!!!
Monica -Come see my journey!
|02-20-2013, 08:25 AM||#2|
Join Date: Sep 2012
Location: South Carolina
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
My plan is to not go over 3000 calories. I'm well on the way!!!!!
"Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway."
"In every triumph there is a lot of try."
"Have the courage of your desire."
|02-20-2013, 08:56 AM||#3|
Very Gabby LCF Member!!!
Join Date: Mar 2003
B - oat bran, coffee with HWC
S - cold boiled potato
L - potatoes with lowfat cottage cheese
D - potatoes with salsa
Yes a modifed potato day to get me back to my signature weight after my short try at 5:2. Almost there.
adi 5'7" 66 years old
181/155/145 LC MY WAY 3/15/03
155/144/140 LFL 5/05/04
181.0/168.0/145 07/25/11 The Rice Diet
181.4/179.0/145 Atkins 72 10/31/11
180/132/139 JUDDD 01/01/2011
157/148/139 JUDDD 07/28/2014
168/162/139 JUDDD 12/26/2014
|02-20-2013, 09:18 AM||#4|
Way too much time on my hands!
Join Date: Nov 2011
Location: Fresno, CA
WOE: Back to JUDDD 1/5/15
B: Everything bagel with light cream cheese, coffee
L: Banh Mi
D: ?? DH's birthday, but he doesn't eat, so it'll probably be rotisserie chicken and a veggie.
JUDDD got me where I want to be!
|02-20-2013, 10:07 AM||#5|
Major LCF Poster!
Join Date: Mar 2012
Stats: Re-started Judd on 8.5.14
Start Date: 3.26.12
B- nonfat pineapple cottage cheese (200)
L- breakfast sandwich (210), orange (65) and a bag of pop chips (360)
Leaves about 900 for dinner and snack. Will try not to snack now until dinner. NO sugar for me today but I might indulge in some good bread and butter - yum! Need to sneak in some salad or veggies too!
|02-20-2013, 10:07 AM||#6|
Senior LCF Member
Join Date: Oct 2009
Location: Atlanta, GA
Start Date: Jan 12 2013
B - 2 eggs w/ cheese, 2 turk sausage links, sf moch capp, almond milk & 6 donut holes 520cals
L - big cobb salad w/ light ranch 630cals
D - either chicken spaghetti or lc pizza veggies w/ pepperoni have 750 to spend.
I just noticed they LEFT OFF THE BACON on my salad! UGH!!! I'd rather them leave off the egg and give me my bacon! Oh well saves a few more calories for dinner.
Lost on Juddd: 12
UD 1900/DD 400