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Old 02-19-2013, 04:04 AM   #1
adillenal
Very Gabby LCF Member!!!
 
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Join Date: Mar 2003
Location: Texas
Posts: 3,729
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DD Tuesday

DD
B - oat bran, coffee with HWC
L - cold boiled potato
D - cold boiled potato
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adi 5'7" 66 years old
181/155/145 LC MY WAY 3/15/03
155/144/140 LFL 5/05/04
181.0/168.0/145 07/25/11 The Rice Diet
181.4/179.0/145 Atkins 72 10/31/11
180/132/139 JUDDD 01/01/2011
157/148/139 JUDDD 07/28/2014
168/162/139 JUDDD 12/26/2014
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Old 02-19-2013, 04:27 AM   #2
mom23kids
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Join Date: Oct 2012
Location: The Library
Posts: 2,111
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Stats: Maintenance
WOE: JUDDD for WL/5:2 IF for maintenance
B x
L 2 ff hot dogs with mustard
S 2 rusks with wedge of lc cheese

2 cups diet hot cocoa

255 calories
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Old 02-19-2013, 06:16 AM   #3
zipp2play
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Join Date: May 2011
Location: Kansas
Posts: 9,004
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Stats: 206/178.2/161 5'8"
WOE: JUDDD
cottage cheese
salad
soup or stir fry

Goal, around 500c
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Old 02-19-2013, 07:09 AM   #4
b_lou_who
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Join Date: Nov 2006
Location: heaviest 200.4
Posts: 1,259
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Stats: 46yo 5'7" 162
WOE: organic IF
Start Date: 1997
b hemp protein with extra fiber in almond milk and water - no sweeteners
s small organic orange
l soup of some kind and an egg
Yoga tonight, yay! my sciatica is killing from an ill advised HIIT class yesterday
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Eat well and be well! Use your local farmacy! Do more YOGA!
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Old 02-19-2013, 07:36 AM   #5
Eieio
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Join Date: Oct 2011
Location: SW Mo.
Posts: 1,383
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Stats: 155/150/140
WOE: Atkin, JUDDD
Start Date: Dec-10
Coffee
Late brksft I hope.
Cubed brought broth lots!
Lunch cottage cheese, eggs whites 175 c
D. Fish, salad
Shooting for 500 cal
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Old 02-19-2013, 09:09 AM   #6
Librarygirl
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Join Date: Sep 2012
Location: South Carolina
Posts: 8,213
Gallery: Librarygirl
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
coffee w/cream -45

boiled egg - 70

turkey with dill pickle - 32.5

s-rice cake with LC cheese - 70

d-tbd

Goal: 500
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Old 02-19-2013, 09:31 AM   #7
TryingJudd
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Join Date: Mar 2012
Posts: 1,958
Gallery: TryingJudd
Stats: Re-started Judd on 8.5.14
WOE: Juddd
Start Date: 3.26.12
First DD after a 4 day hiatus --

B- nope
L - salad with 50 cals of turkey (100 cals)
D - not sure, maybe ratatouille or soup
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Old 02-19-2013, 10:10 AM   #8
KeirasMom
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,601
Gallery: KeirasMom
Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15
B: Tazo Awake tea
L: Small Wendy's chili w/habanero sauce (210)
D: Maybe just veggies

I need a good, low DD after 3 UUADs!
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JUDDD got me where I want to be!
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Old 02-19-2013, 10:23 AM   #9
Luv2Eat
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Join Date: Aug 2012
Posts: 727
Gallery: Luv2Eat
WOE: JUDDD dd 200 ud 1200
Start Date: Aug 2012
B: Coffee
L: potato
D: potato

Dawn, I hope you enjoyed your UUAD's! I've had a couple of those lately and don't regret it in the least
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Old 02-19-2013, 10:41 AM   #10
BaileysGirl
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Join Date: Oct 2009
Location: Atlanta, GA
Posts: 997
Gallery: BaileysGirl
Stats: 222/190.5/175
WOE: Juddd
Start Date: Jan 12 2013
B - sweet n spicy tea 0cals
L - can of progresso chicken noodle soup 140cals
D - either tuna salad or something else for 240cals
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Lost on Juddd: 12
UD 1900/DD 400


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Old 02-19-2013, 05:49 PM   #11
tekla
Junior LCF Member
 
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Join Date: Feb 2003
Location: Down on the Farm
Posts: 33
Gallery: tekla
Stats: 201/181.6/145
WOE: JUDDD
Start Date: 1/21/13
1 med baked potato
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2/1/13 195
3/1/13 186
4/1/13 183.8
5/1/13 181.6
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