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Old 02-18-2013, 10:32 AM   #1
Senior LCF Member
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Join Date: Feb 2011
Location: Longwood, FL
Posts: 252
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Stats: LBS:215/171/160- - -BF%: 35+/20/11
WOE: 1650 kcals (55 NC/160P/88F) Str Train x2 Wk.
Start Date: December 2010
More Proof: Low Carb is ideal for humans.

Tooth decay bacteria evolved as diet changed › News in Science (ABC Science)

Interesting article worth the read. Basically says that our human ancestors who ate paleo (which is also low carb) had good healthy teeth and gums, and only since man began to farm grains did tooth decay and gum disease become a problem.
Ketogenic: 30-40 Net Carbs Per Day.
Low Glycemic Loads: 12-15 max p/2 hrs.
Intermittent Fasting: To Boost SIRT1; HGH.
Exercise: Tai Chi 2x, Kung Fu 2x, Strength Train x2, P/Wk.
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Old 02-18-2013, 04:36 PM   #2
Senior LCF Member
Join Date: Mar 2011
Posts: 223
Gallery: Liz1959
Thanks for posting Taxbane. Shortly after going LC, I watched a documentary on Machu Picchu. That was an A-HA moment when they showed the skulls that were found with beautiful teeth!
I remember as a kid the Crest toothpaste commercials... Look Ma, I only had 2 cavities!
Why was that OK?
Chewing gum went sugar free, but we were eating captain crunch and fruit loops and Pringles!
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Old 02-18-2013, 04:57 PM   #3
Chatty Cathy
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Join Date: Mar 2000
Location: Toronto, Ontario, Canada
Posts: 14,180
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WOE: N.K.=vlc/moderate protein/high fat
Start Date: Restart Oct 18 2009
I ave heard tooth decay described as one of the earliest haringers of metabolic disease.
Original start - Feb. 2000 180/125

"The energy content of food (calories) matters, but it is less important than the metabolic effect of food on our body." Dr. P. Attia
“Eat animals. Mostly fat. Enjoy!
"I resist insulin" Hyperlipid
We are butter together!
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Old 02-18-2013, 05:04 PM   #4
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Join Date: Dec 2007
Location: florida
Posts: 1,324
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Stats: 113/89/90 4' 10" 71 yrs old
WOE: atkins
Start Date: Long, long ago!
Thanks for posting this. As the song says, "just another brick in the wall...."
If you rob Peter to pay Paul, you can always count on Paul's vote.

My avatar is my bunny Chubbers!
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