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Old 02-18-2013, 10:26 AM   #1
Very Gabby LCF Member!!!
Gibbs's Avatar
Join Date: Feb 2001
Location: East Central Indiana, USA
Posts: 3,033
Gallery: Gibbs
Stats: 375/258/199 or less
WOE: Stay below 20 carbs per day
Start Date: 7/12/16 for yet another time
It makes a difference

It may only be 13 pounds, but I can tell a huge difference from shopping today! No knee hurting, the right one usually pops out of place when I walk a lot, not today. Or maybe its just 'cause I zipped these pants without lying on the bed
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Old 02-18-2013, 06:26 PM   #2
Ntombi's Avatar
Join Date: Aug 2002
Location: Boston, then OH, then NYC, now SoCal. Whew!
Posts: 3,249
Gallery: Ntombi
Stats: Restart: 360/284.4/190
WOE: Atkins for weight loss, NK for maintenance.
Start Date: Restarted: 1-3-13 Original: 8-23-02
Good job!
<-- Buddy
Ntombi: 5'6˝" 40 years old
Started Atkins 8-23-02 325+
bought scale 9-7-02: 318/259.6/180?

Diagnosed with Multiple Sclerosis (and other conditions) Summer 2005 after years of misdiagnoses--> food plan went out the window!
Restarted--again--January 3, 2013.
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Old 02-18-2013, 06:32 PM   #3
Major LCF Poster!
Join Date: May 2012
Location: Minneapolis
Posts: 2,119
Gallery: svenskamae
Stats: 235/178/135 5'3"
WOE: Nutritional Ketosis/Primal/JUDDD
Start Date: January 15, 2012
Way to go! You'll just keep feeling better and better. KUTGW!
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Old 02-18-2013, 06:36 PM   #4
Fat Burning Machine Extraordinaire!
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Join Date: Sep 2001
Posts: 11,858
Gallery: DiamondDeb
Stats: 150+ lbs lost

It's more than the pounds lost; it is also that you are feeding your body foods that help it work well. It will just get better & better!
Living by Faith

Get the right perspective. When Goliath came against the Israelites,
the soldiers all thought, He is so big. We can never kill him."
David looked at the same giant and thought, "He is so big. I can't miss." ~ Russell Johnston
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Old 02-19-2013, 05:16 AM   #5
Major LCF Poster!
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Join Date: Mar 2004
Location: Montana
Posts: 1,026
Gallery: Kimberli33
Stats: 200 /169/155
Start Date: September 1 2017
AWESOMEIf 13 feels this good,imagine 50???then 75and 100...your on the road to GREAT success
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Old 02-19-2013, 01:45 PM   #6
Major LCF Poster!
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Join Date: Nov 2005
Location: san diego
Posts: 1,109
Gallery: rubidoux
Stats: 214/130/130 (5'2")
Start Date: restart 9/2012
That's awesome! It's funny how what seems like a small number of pounds can make such a difference. I'm 15 pounds down from my restart weight and I feel loads better physically and emotionally.
jayne, type I diabetic and mama to two sweet boys (9/03 and 2/09)

high fat, moderate protein, very low carb
once a day feeding
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Old 02-20-2013, 06:53 AM   #7
Senior LCF Member
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Join Date: May 2009
Location: Loving farm life in Upstate NY
Posts: 844
Gallery: sherlocklabs
Stats: 284/276/145
WOE: Atkins 72, LCHF ~ Clean Eating Only
Start Date: 12/31/17
Wow! Great job!
I know exactly how you feel...
It will only get better and better!

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Old 02-20-2013, 08:17 AM   #8
Senior LCF Member
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Join Date: Jan 2013
Location: Los Angeles, CA
Posts: 69
Gallery: mamabat
Stats: 226/161/135
WOE: Atkins
Start Date: January 8 2013
I'm at 21 down, now, but, I definitely felt it even at 10. And honestly, one week in I felt it. My hips and joints didn't ache from eating so much garbage, no more chronic headaches, no more stomach issues, and my pants fitting better is definitely awesome!

Great job!
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Old 02-20-2013, 08:49 AM   #9
Senior LCF Member
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Join Date: Feb 2003
Location: The Evergreen state
Posts: 247
Gallery: sillykimmie
Stats: 223/192/140
WOE: Atkins induction!!!
Start Date: Re restart date 8-14-12
Whoo hoo! Keep up the great work!
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