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Old 02-18-2013, 10:26 AM   #1
Gibbs
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Join Date: Feb 2001
Location: East Central Indiana
Posts: 1,106
Gallery: Gibbs
Stats: 322/306/180-ish (5'6")
WOE: My own low-carb way
Start Date: 8/20/14 for yet another time
It makes a difference

It may only be 13 pounds, but I can tell a huge difference from shopping today! No knee hurting, the right one usually pops out of place when I walk a lot, not today. Or maybe its just 'cause I zipped these pants without lying on the bed
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Old 02-18-2013, 06:26 PM   #2
Ntombi
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Join Date: Aug 2002
Location: Boston, then OH, then NYC, now SoCal. Whew!
Posts: 3,362
Gallery: Ntombi
Stats: Restart: 360/284.4/190
WOE: Atkins for weight loss, NK for maintenance.
Start Date: Restarted: 1-3-13 Original: 8-23-02
Good job!
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<-- Buddy
Ntombi: 5'6˝" 40 years old
Started Atkins 8-23-02 325+
bought scale 9-7-02: 318/259.6/180?

Diagnosed with Multiple Sclerosis (and other conditions) Summer 2005 after years of misdiagnoses--> food plan went out the window!
Restarted--again--January 3, 2013.
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Old 02-18-2013, 06:32 PM   #3
svenskamae
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Join Date: May 2012
Location: Minneapolis
Posts: 2,122
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Stats: 235/178/135 5'3"
WOE: Nutritional Ketosis/Primal/JUDDD
Start Date: January 15, 2012
Way to go! You'll just keep feeling better and better. KUTGW!
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Old 02-18-2013, 06:36 PM   #4
DiamondDeb
Fat Burning Machine Extraordinaire!
 
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Join Date: Sep 2001
Posts: 6,184
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Stats: 125+ lbs lost
WTG!

It's more than the pounds lost; it is also that you are feeding your body foods that help it work well. It will just get better & better!
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It’s truly remarkable how successful Madison Avenue has been at indoctrinating
eating habits that produce huge profits for giant multinational corporations
– and developing devastating health consequences for consumers –
into generations of society. ~
Mark Sisson, The Primal Blueprint
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Old 02-19-2013, 05:16 AM   #5
Kimberli33
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Join Date: Mar 2004
Location: Montana
Posts: 829
Gallery: Kimberli33
Stats: 200 /195/149
WOE: better!
Start Date: Jan 29 2015
AWESOMEIf 13 feels this good,imagine 50???then 75and 100...your on the road to GREAT success
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Old 02-19-2013, 01:45 PM   #6
rubidoux
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Join Date: Nov 2005
Location: san diego
Posts: 1,112
Gallery: rubidoux
Stats: 214/130/130 (5'2")
WOE: HF/MP/LC
Start Date: restart 9/2012
That's awesome! It's funny how what seems like a small number of pounds can make such a difference. I'm 15 pounds down from my restart weight and I feel loads better physically and emotionally.
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jayne, type I diabetic and mama to two sweet boys (9/03 and 2/09)

high fat, moderate protein, very low carb
once a day feeding
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Old 02-20-2013, 06:53 AM   #7
sherlocklabs
Senior LCF Member
 
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Join Date: May 2009
Location: Upstate NY ~ Leatherstocking Region
Posts: 808
Gallery: sherlocklabs
Stats: 320+/204/145
WOE: Atkins 72, LCHF ~ Clean Eating Only
Start Date: Restart: 6/29/14
Wow! Great job!
I know exactly how you feel...
It will only get better and better!
YAY YOU!!
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Denise- I can do all things through Christ who strengthens me
Mini Goals: 220 (100 lbs!!) by March 4 (birthday); onederland by 5/1/15, 185 6/1/15, 170 7/4/15, 155 8/1/15, GOAL 9/1/15
Progress: (6/28/14=320+) (7/31: 304) (8/31: 294) (9/30: 284) (10/31: 267) (11/30: 255) (1/1: 247) (2/14: 226) (4/5: challenge goal of 205)
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Old 02-20-2013, 08:17 AM   #8
mamabat
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Join Date: Jan 2013
Location: Los Angeles, CA
Posts: 69
Gallery: mamabat
Stats: 226/161/135
WOE: Atkins
Start Date: January 8 2013
I'm at 21 down, now, but, I definitely felt it even at 10. And honestly, one week in I felt it. My hips and joints didn't ache from eating so much garbage, no more chronic headaches, no more stomach issues, and my pants fitting better is definitely awesome!

Great job!
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Old 02-20-2013, 08:49 AM   #9
sillykimmie
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Join Date: Feb 2003
Location: The Evergreen state
Posts: 255
Gallery: sillykimmie
Stats: 223/192/140
WOE: Atkins induction!!!
Start Date: Re restart date 8-14-12
Whoo hoo! Keep up the great work!
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