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Old 02-15-2013, 01:39 PM   #1
Junior LCF Member
Join Date: Feb 2013
Posts: 1
Gallery: WTCAMB
Calories per week

My calorie range for the first week is 650-850. Is it the same with everyone or does it depend on each individual?
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Old 02-15-2013, 02:56 PM   #2
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Join Date: Jan 2012
Location: Richmond, VA
Posts: 226
Gallery: Jessica1129
Stats: 5'9 293/221.8/170
WOE: Medi Weightloss
Start Date: February 1, 2012
It depends on the individual. I think it goes based on your weight and activity level. My range was 500-700 and had been like that from the first week.
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Old 02-16-2013, 04:56 AM   #3
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Join Date: Jan 2013
Location: Philly
Posts: 58
Gallery: CurvyGirl
Stats: 228/196/??
Yeah, mine was set at 700. So I think Jessica is right.
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Old 03-01-2013, 11:53 AM   #4
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Join Date: Dec 2012
Posts: 58
Gallery: Cricketleg
Stats: 212.8/194.2/165
Start Date: 12-29-12
Mine is 600-900, but we've realized I get the most results when I'm between 800-900 so that's what I shoot for.
started 12/28/12
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Old 03-01-2013, 01:00 PM   #5
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Join Date: May 2009
Location: Charlotte, NC
Posts: 56
Gallery: katew1129
Stats: 232/212/130
WOE: Medi-weight loss
Start Date: January 2013
Mine is set for 700 with no exersice. If I exercise it is higher.
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Old 03-09-2013, 07:10 AM   #6
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Join Date: Mar 2013
Location: Orlando
Posts: 54
Gallery: dtg1990
Stats: 64" 163/126.6/120
WOE: Was Medi Weight Loss, now exercise/good nutrition
Start Date: Feb 2013
Mine was set at 700-900.
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