Low Carb Friends  
Netrition.com - Tools - Recipes - Home

Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > Medi Weightloss
FAQ Search Today's Posts Mark Forums Read

Forum Jump
Thread Tools Display Modes
Old 02-15-2013, 01:39 PM   #1
Junior LCF Member
Join Date: Feb 2013
Posts: 1
Gallery: WTCAMB
Calories per week

My calorie range for the first week is 650-850. Is it the same with everyone or does it depend on each individual?
WTCAMB is offline   Reply With Quote

Sponsored Links
Old 02-15-2013, 02:56 PM   #2
Senior LCF Member
Jessica1129's Avatar
Join Date: Jan 2012
Location: Richmond, VA
Posts: 226
Gallery: Jessica1129
Stats: 5'9 293/221.8/170
WOE: Medi Weightloss
Start Date: February 1, 2012
It depends on the individual. I think it goes based on your weight and activity level. My range was 500-700 and had been like that from the first week.
Jessica1129 is offline   Reply With Quote
Old 02-16-2013, 04:56 AM   #3
Junior LCF Member
Join Date: Jan 2013
Location: Philly
Posts: 58
Gallery: CurvyGirl
Stats: 228/196/??
Yeah, mine was set at 700. So I think Jessica is right.
CurvyGirl is offline   Reply With Quote
Old 03-01-2013, 11:53 AM   #4
Junior LCF Member
Cricketleg's Avatar
Join Date: Dec 2012
Posts: 58
Gallery: Cricketleg
Stats: 212.8/194.2/165
Start Date: 12-29-12
Mine is 600-900, but we've realized I get the most results when I'm between 800-900 so that's what I shoot for.
started 12/28/12
Cricketleg is offline   Reply With Quote
Old 03-01-2013, 01:00 PM   #5
Junior LCF Member
katew1129's Avatar
Join Date: May 2009
Location: Charlotte, NC
Posts: 56
Gallery: katew1129
Stats: 232/212/130
WOE: Medi-weight loss
Start Date: January 2013
Mine is set for 700 with no exersice. If I exercise it is higher.
katew1129 is offline   Reply With Quote
Old 03-09-2013, 07:10 AM   #6
Junior LCF Member
dtg1990's Avatar
Join Date: Mar 2013
Location: Orlando
Posts: 54
Gallery: dtg1990
Stats: 64" 163/126.6/120
WOE: Was Medi Weight Loss, now exercise/good nutrition
Start Date: Feb 2013
Mine was set at 700-900.
dtg1990 is offline   Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -7. The time now is 11:16 PM.

Copyright ©1999-2017 Netrition, Inc. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriendsŪ is a registered mark of Netrition, Inc.