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Old 02-15-2013, 05:38 AM   #1
Big Yapper!!!!
zipp2play's Avatar
Join Date: May 2011
Location: Kansas
Posts: 8,618
Gallery: zipp2play
Stats: 206/185.8/164 5'8"
DD Friday - plan???

I am going to try to fast until lunch. If I can't, then I will do cottage cheese 80c.

Stir fry - chickpeas, brocc, mushrooms, snap peas between 270c

salad for dinner (if I have time)

Lunch may be all I can do!

Monica -Come see my journey!
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Old 02-15-2013, 05:41 AM   #2
Way too much time on my hands!
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,033
Gallery: KeirasMom
Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15
B: Tea
L: Small chili w/habanero sauce (210)
D: ??

We're supposed to travel after work, but Keira's sick, so I don't know if we're going to make it to Disneyland or not.

JUDDD got me where I want to be!
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Old 02-15-2013, 06:50 AM   #3
Join Date: Oct 2012
Location: The Library
Posts: 2,111
Gallery: mom23kids
Stats: Maintenance
WOE: JUDDD for WL/5:2 IF for maintenance
5 hour eating window today-

Wendys chili
Rusks with lc cheese
Diet hot cocoa
350 calories for the day
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Old 02-15-2013, 07:19 AM   #4
Very Gabby LCF Member!!!
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Join Date: Mar 2003
Location: Texas
Posts: 3,730
Gallery: adillenal
B - coffee with HWC
L - potato soup
D - potaot soup
adi 5'7" 66 years old
181/155/145 LC MY WAY 3/15/03
155/144/140 LFL 5/05/04
181.0/168.0/145 07/25/11 The Rice Diet
181.4/179.0/145 Atkins 72 10/31/11
180/132/139 JUDDD 01/01/2011
157/148/139 JUDDD 07/28/2014
168/162/139 JUDDD 12/26/2014
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Old 02-15-2013, 07:42 AM   #5
Junior LCF Member
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Join Date: Feb 2003
Location: Down on the Farm
Posts: 33
Gallery: tekla
Stats: 201/181.6/145
Start Date: 1/21/13
Not sure today, probably

B~ tea
Late Lunch (2:30)~ smoothie (80)
D~ apple (65)

It's a busy day so I may make adjustments but I will be under 250 at any rate.
2/1/13 195
3/1/13 186
4/1/13 183.8
5/1/13 181.6
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Old 02-15-2013, 11:51 AM   #6
Senior LCF Member
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Join Date: Sep 2003
Location: Baltimore
Posts: 969
Gallery: stephdray
Stats: 290/248/250
WOE: Moderate Carb JUDDD (Lost first 4 lbs on WW)
Start Date: 7/4/2012 -- 42 lbs lost total
B. Vanilla Caramel Tea + 1tsp of Creamer (10 cal)
L. Egg Beaters Omelette + Laughing Cow Garlic & Herb Cheese Wedge (85 cal)
D. Glory Rice & Beans, Caribbean Style (270 cal)
S. Cherry Konjac Gelatine sweetened with Erythritol & Splenda (3 calories)

<400 calories.

If I need a before-bed snack, I'll splurge with a wheel of Laughing Cow Baby Bell Light for 50 calories
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Old 02-15-2013, 12:25 PM   #7
Senior LCF Member
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Join Date: Oct 2009
Location: Atlanta, GA
Posts: 997
Gallery: BaileysGirl
Stats: 222/190.5/175
WOE: Juddd
Start Date: Jan 12 2013
Aww hope Keira feels better Dawn! I would love a trip to Disney!

B - nada
L - 100 cal bag butter popcorn w/ sharp cheddar seasoning
D - tuna salad wrap 200ish
S - sf jello w/ whipped topping 30c
Lost on Juddd: 12
UD 1900/DD 400


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