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Old 02-15-2013, 02:27 AM   #1
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Join Date: Nov 2007
Location: Milton Keynes, England
Posts: 698
Gallery: Amber_Baby
Stats: 276/254/176, 5'9", 28
It's FRIDAY! What Are You Eating Today?

Morning all.

Brekky: Two rashers of bacon, two fried eggs and a coffee with single cream and dulce de leche da vinci.

Lunch: Italian chicken salad from Pret a Manger consisting of lettuce, cucumber, tomato, roasted red pepper, black olives, pecorino cheese, chicken, mayo and pistachios.

Dinner: Today is my birthday so I am being treated to homemade chicken fajitas made with Mama Lupe tortillas, chicken, peppers, onion, lettuce, soured cream, salsa, guacamole and cheese.

Plus at least two litres of water, a berocca and maybe a glass of white wine or two.
22 pounds down
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Old 02-15-2013, 03:40 AM   #2
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Join Date: Oct 2011
Location: GA
Posts: 597
Gallery: mizzcase
Stats: 5'4 141/130.2/113
Start Date: March 20, 2012
Good morning

B: coffee w/ 1T HWC, chocolate protein shake w/ coconut oil and almond milk
L: another protein shake
D: leftover catfish & sauteed mushrooms, or another protein shake
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Old 02-15-2013, 03:44 AM   #3
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Join Date: May 2009
Posts: 227
Gallery: PaleoRainy
Stats: 212/158/144
WOE: IF with carb cycling
Start Date: 24/09/08

Morning: 2 fried eggs, fried tomato, soy yogurt with almonds
Evening: big salad of leftover chicken breast, cheese and olives. Maybe some more almonds later.
It's worth doing!
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Old 02-15-2013, 03:48 AM   #4
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Join Date: Nov 2012
Location: London, UK
Posts: 139
Gallery: clare_o
Stats: 159/131/130, 5'5"
WOE: Low Carb/High Fat/Mod Protein
Start Date: September 2012
Originally Posted by Amber_Baby View Post
Dinner: Today is my birthday so I am being treated to homemade chicken fajitas made with Mama Lupe tortillas, chicken, peppers, onion, lettuce, soured cream, salsa, guacamole and cheese.
Happy Birthday Amber!

B- chorizo and mushrooms fried in coconut oil, coffee with cream
L- egg mayo with cheddar cheese and cherry tomatoes
D- burger with swiss cheese, salad and mayo, diet coke

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Old 02-15-2013, 04:35 AM   #5
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Join Date: Feb 2001
Location: East Central Indiana
Posts: 1,119
Gallery: Gibbs
WOE: My own low-carb way
Start Date: 5/29/15 for yet another time
Got up late and was in a hurry

B - turkey, cheese & bacon, sort of made a sammich
L - will be Subway, salad with double chicken, cucumber, onion, green pepper, cheese and ranch
D - it's bowling night so I'll grab something out of the fridge before we go and no Jack tonight!
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Old 02-15-2013, 05:19 AM   #6
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Join Date: Oct 2009
Location: Florida
Posts: 194
Gallery: Britt1975
Stats: 360/325/150
Start Date: 4/7/2015
Happy Birthday Amber!

B: Green Tea with HWC/EVCO/EZ Sweetz
L: 15 almonds and a cheese stick
D: Scrambled eggs with mushrooms and peppers, bacon and lc pancakes

1 gallon of water with ACV
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Old 02-15-2013, 05:29 AM   #7
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Join Date: Feb 2012
Location: Georgia
Posts: 829
Gallery: rotay60
Stats: 142/135/110 for now, 4'11.5"
WOE: Low carb
Start Date: Re-start again 12/29 133.2/129.6/110
Happy Birthday, Amber!
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Old 02-15-2013, 05:59 AM   #8
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Join Date: Aug 2005
Location: Colorado's Playground
Posts: 610
Gallery: snowdancer79
Stats: 202/185/150 5'8" restart 10.01.12
Amber! & on a Friday night, lucky girl

B: 3 pieces bacon, 1 egg fried in coconut oil , nasty coffee w/HWC

L: Shredded crockpot chicken breast w/ cheese melted on top
banana cream pie Carbmaster yogurt, 2 small Mt. Olive pickles. A&W diet root beer

D: ??????? I really hate cooking on Friday nights. I get lazy and order $5.99 Domino's pizzas for family and wings for me. We will see.
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Old 02-15-2013, 07:39 AM   #9
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Join Date: Apr 2012
Location: Tennessee
Posts: 3,701
Gallery: cfine
Stats: 276/212/199
Start Date: April 2012
Happy birthday Amber!

B-chocolate egg cream shake
L-avocado and tuna
D-meat and veggies-not sure what kind. Going to a dinner and not sure what's on the menu.
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Old 02-15-2013, 07:43 AM   #10
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Join Date: Apr 2012
Location: Dallas, TX
Posts: 583
Gallery: A'smommy
Stats: 142/139/115-120 5'5
WOE: My way, Lower carb, Low Calorie
Start Date: June 14th, 2015

B- green tea
L- probably some bacon, maybe a couple HB egg whites
D- either soup or steak and salad
sn- atkins bar if needed

+ lots of water!
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Old 02-15-2013, 08:19 AM   #11
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Join Date: Apr 2003
Location: Nebraska
Posts: 350
Gallery: Meli-Mel
Stats: 190/182/150
Start Date: September 24, 2012
Happy Birthday Amber!

B: coffee w/ hwc, almonds
L: avocado w/ pepperoni chips
D: pizza chicken, roasted brussel sprouts
S: hb egg, string cheese
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Old 02-15-2013, 08:22 AM   #12
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Join Date: Aug 2003
Location: IL
Posts: 454
Gallery: livinlarge
WOE: whatever works
Happy Birthday Amber & TGIF!!!!

B - 3 eggs fried, 3 bacon
L - tukey and green beans
D - ribeye, more eggs, some kinda veggie

coffee, lemon water, green tea

Have a FANTABULOUS weekend!!!!
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Old 02-15-2013, 08:38 AM   #13
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Join Date: Oct 2006
Location: Ga
Posts: 154
Gallery: Reta
Stats: 182.8 / 162 / 125
WOE: Low carb
Start Date: Every morning
For the 1st time, I put coconut oil in my coffee and was not hungry for breakfast - yeah

S. yogurt, a few almonds
l. salad with chicken breast and cheese
s. small protein bar
d. wings hopefully or a gyro without the bread
I get a fresh start everyday. You do too.
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Old 02-15-2013, 08:58 AM   #14
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Join Date: Sep 2000
Location: S.E. Texas Gulf Coast
Posts: 7,965
Gallery: Dottie
B: coffee w/1/2&1/2
D: tilapia pan fried in coconut oil; steamed asparagus
Snack: small apple w/cheddar cheese
S: canned salmon w/sour cream; caesar salad(no croutons)
https://www.supertracker.usda.gov/default.aspx <--FDA tracking tools
http://ndb.nal.usda.gov/ <--FDA nutritional counts

http://www.onlineconversion.com/ <-- cooking and other conversions

Need to contact LCF?

Everyone has an opinion. Take what you need and leave the rest.
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Old 02-15-2013, 10:06 AM   #15
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Join Date: Jan 2013
Location: Northern Virginia
Posts: 741
Gallery: Julie1972
Stats: 220/186/160
WOE: Atkins
Start Date: 1/1/2013
Happy birthday Amber!! Hope you had a great day!

B: coffee with HWC and Splenda
L: Parmesan chicken tenders, few bites of jello/cheesecake treat (SF)
D: chicken wings and celery with blue cheese dressing
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Old 02-15-2013, 10:27 AM   #16
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Join Date: Mar 2011
Location: San Diego
Posts: 258
Gallery: evas
Stats: 255/215/155
WOE: Mostly Primal + IF
B - Bulletproof coffee
L - cheeseburger salad
D - Buffalo chicken legs w/ blue cheese dressing
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Old 02-15-2013, 11:59 AM   #17
Very Gabby LCF Member!!!
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Join Date: Jun 2003
Location: NW Arkansas
Posts: 4,031
Gallery: princessmommy
Stats: 207/190/145
WOE: Low Carb!
Start Date: May 21 Yet Again!
Happy Birthday Amber!!
Breakfast- 3 slices bacon, 1 egg fried, 2 coffees w/ hwc
lunch- big ole' grilled chicken salad with ranch
supper- shrimp in butter and garlic, brocolli
*Quit Smoking Jan 5th 2014!!*

Starting Again! Lost 67 lbs then gained a lot back
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Old 02-15-2013, 01:19 PM   #18
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Join Date: Jun 2004
Location: Sunny Sequim :)
Posts: 225
Gallery: Jannybunny
Stats: 175/110/115 restart 187/146/130
WOE: Atkins
Start Date: 1/4/2008 restarted for the last time 1/3/2013
L: A cup of all meat prime rib chili, topped with sharp cheddar and sour cream; ice tea

D: We are going out for a belated Valentine's dinner. I looked at the menu and it will more than likely be "Tournedos Maison" (filet mignon, one topped with bearnaise sauce and Dungeness crab, the other topped with mushrooms and demi glace). I'm sure dh will want to order lobster bisque and I will have some of that. And red wine

Lots of water until dinner

Had to change stats. Starting weight at doctor's office in January. Current weigh is now
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Old 02-15-2013, 05:17 PM   #19
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Join Date: Feb 2005
Location: Co. Mayo, Ireland
Posts: 446
Gallery: Darkginger
Stats: 197/147/147
WOE: Atkins
Start Date: August 2004 (properly)
Happy Birthday Amber (hope it was a good one!)

2 pints black coffee, no sweeteners

2 fried eggs
2.5 mushrooms
6 rashers streaky bacon

Mug of vegetable soup

Snack 2
Mug of vegetable soup (home made)

Snack 3
Small pile of grated cheese
My little chatty place about all my interests!
"What contemptible scroundrel stole the cork from my lunch?"
WC Fields
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