It's FRIDAY! What Are You Eating Today?

Amber_Baby · 02-15-2013, 02:27 AM

Morning all.

Brekky: Two rashers of bacon, two fried eggs and a coffee with single cream and dulce de leche da vinci.

Lunch: Italian chicken salad from Pret a Manger consisting of lettuce, cucumber, tomato, roasted red pepper, black olives, pecorino cheese, chicken, mayo and pistachios.

Dinner: Today is my birthday so I am being treated to homemade chicken fajitas made with Mama Lupe tortillas, chicken, peppers, onion, lettuce, soured cream, salsa, guacamole and cheese.

Plus at least two litres of water, a berocca and maybe a glass of white wine or two.

mizzcase · 02-15-2013, 03:40 AM

Good morning

B: coffee w/ 1T HWC, chocolate protein shake w/ coconut oil and almond milk
L: another protein shake
D: leftover catfish & sauteed mushrooms, or another protein shake

PaleoRainy · 02-15-2013, 03:44 AM

'morning!

Morning: 2 fried eggs, fried tomato, soy yogurt with almonds
Evening: big salad of leftover chicken breast, cheese and olives. Maybe some more almonds later.

clare_o · 02-15-2013, 03:48 AM

Quote:

Originally Posted by Amber_Baby

Dinner: Today is my birthday so I am being treated to homemade chicken fajitas made with Mama Lupe tortillas, chicken, peppers, onion, lettuce, soured cream, salsa, guacamole and cheese.

Happy Birthday Amber!

B- chorizo and mushrooms fried in coconut oil, coffee with cream
L- egg mayo with cheddar cheese and cherry tomatoes
D- burger with swiss cheese, salad and mayo, diet coke

Clare

Gibbs · 02-15-2013, 04:35 AM

Got up late and was in a hurry

B - turkey, cheese & bacon, sort of made a sammich

L - will be Subway, salad with double chicken, cucumber, onion, green pepper, cheese and ranch
D - it's bowling night so I'll grab something out of the fridge before we go and no Jack tonight!

Britt1975 · 02-15-2013, 05:19 AM

Happy Birthday Amber!

B: Green Tea with HWC/EVCO/EZ Sweetz
L: 15 almonds and a cheese stick
D: Scrambled eggs with mushrooms and peppers, bacon and lc pancakes

1 gallon of water with ACV

rotay60 · 02-15-2013, 05:29 AM

Happy Birthday, Amber!

snowdancer79 · 02-15-2013, 05:59 AM

Amber! & on a Friday night, lucky girl

B: 3 pieces bacon, 1 egg fried in coconut oil , nasty coffee w/HWC

L: Shredded crockpot chicken breast w/ cheese melted on top
banana cream pie Carbmaster yogurt, 2 small Mt. Olive pickles. A&W diet root beer

D: ??????? I really hate cooking on Friday nights. I get lazy and order $5.99 Domino's pizzas for family and wings for me. We will see.

cfine · 02-15-2013, 07:39 AM

Happy birthday Amber!

B-chocolate egg cream shake
L-avocado and tuna
D-meat and veggies-not sure what kind. Going to a dinner and not sure what's on the menu.

A'smommy · 02-15-2013, 07:43 AM

Amber!

B- green tea
L- probably some bacon, maybe a couple HB egg whites
D- either soup or steak and salad
sn- atkins bar if needed

+ lots of water!

Meli-Mel · 02-15-2013, 08:19 AM

Happy Birthday Amber!

B: coffee w/ hwc, almonds
L: avocado w/ pepperoni chips
D: pizza chicken, roasted brussel sprouts
S: hb egg, string cheese

livinlarge · 02-15-2013, 08:22 AM

Happy Birthday Amber & TGIF!!!!

B - 3 eggs fried, 3 bacon
L - tukey and green beans
D - ribeye, more eggs, some kinda veggie

coffee, lemon water, green tea

Have a FANTABULOUS weekend!!!!

Reta · 02-15-2013, 08:38 AM

For the 1st time, I put coconut oil in my coffee and was not hungry for breakfast - yeah

S. yogurt, a few almonds
l. salad with chicken breast and cheese
s. small protein bar
d. wings hopefully or a gyro without the bread

Dottie · 02-15-2013, 08:58 AM

B: coffee w/1/2&1/2
D: tilapia pan fried in coconut oil; steamed asparagus
Snack: small apple w/cheddar cheese
S: canned salmon w/sour cream; caesar salad(no croutons)

Julie1972 · 02-15-2013, 10:06 AM

Happy birthday Amber!! Hope you had a great day!

B: coffee with HWC and Splenda
L: Parmesan chicken tenders, few bites of jello/cheesecake treat (SF)
D: chicken wings and celery with blue cheese dressing

evas · 02-15-2013, 10:27 AM

B - Bulletproof coffee
L - cheeseburger salad
D - Buffalo chicken legs w/ blue cheese dressing

princessmommy · 02-15-2013, 11:59 AM

Happy Birthday Amber!!
Breakfast- 3 slices bacon, 1 egg fried, 2 coffees w/ hwc
lunch- big ole' grilled chicken salad with ranch
supper- shrimp in butter and garlic, brocolli
water!

Jannybunny · 02-15-2013, 01:19 PM

L: A cup of all meat prime rib chili, topped with sharp cheddar and sour cream; ice tea

D: We are going out for a belated Valentine's dinner. I looked at the menu and it will more than likely be "Tournedos Maison" (filet mignon, one topped with bearnaise sauce and Dungeness crab, the other topped with mushrooms and demi glace). I'm sure dh will want to order lobster bisque and I will have some of that. And red wine

Lots of water until dinner

Darkginger · 02-15-2013, 05:17 PM

Happy Birthday Amber (hope it was a good one!)

Breakfast
2 pints black coffee, no sweeteners

Lunch
2 fried eggs
2.5 mushrooms
6 rashers streaky bacon

Snack
Mug of vegetable soup

Snack 2
Mug of vegetable soup (home made)

Snack 3
Small pile of grated cheese

02-15-2013, 02:27 AM	#1
Amber_Baby Senior LCF Member Join Date: Nov 2007 Location: Milton Keynes, England Posts: 882 Gallery: Amber_Baby Stats: 294/199 WOE: Atkins/LCHF Start Date: July 2017	It's FRIDAY! What Are You Eating Today? Morning all. Brekky: Two rashers of bacon, two fried eggs and a coffee with single cream and dulce de leche da vinci. Lunch: Italian chicken salad from Pret a Manger consisting of lettuce, cucumber, tomato, roasted red pepper, black olives, pecorino cheese, chicken, mayo and pistachios. Dinner: Today is my birthday so I am being treated to homemade chicken fajitas made with Mama Lupe tortillas, chicken, peppers, onion, lettuce, soured cream, salsa, guacamole and cheese. Plus at least two litres of water, a berocca and maybe a glass of white wine or two. __________________ Amber

02-15-2013, 03:44 AM	#3
PaleoRainy Senior LCF Member Join Date: May 2009 Posts: 227 Gallery: PaleoRainy Stats: 212/158/144 WOE: IF with carb cycling Start Date: 24/09/08	'morning! Morning: 2 fried eggs, fried tomato, soy yogurt with almonds Evening: big salad of leftover chicken breast, cheese and olives. Maybe some more almonds later. __________________ It's worth doing!

02-15-2013, 04:35 AM	#5
Gibbs Major LCF Poster! Join Date: Feb 2001 Location: East Central Indiana, USA Posts: 2,625 Gallery: Gibbs Stats: 375/264/199 or less WOE: Stay below 20 carbs per day Start Date: 7/12/16 for yet another time	Got up late and was in a hurry B - turkey, cheese & bacon, sort of made a sammich L - will be Subway, salad with double chicken, cucumber, onion, green pepper, cheese and ranch D - it's bowling night so I'll grab something out of the fridge before we go and no Jack tonight! __________________ Chris

02-15-2013, 05:59 AM	#8
snowdancer79 Senior LCF Member Join Date: Aug 2005 Location: Colorado's Playground Posts: 626 Gallery: snowdancer79 Stats: 202/195/150 5'8"	Amber! & on a Friday night, lucky girl B: 3 pieces bacon, 1 egg fried in coconut oil , nasty coffee w/HWC L: Shredded crockpot chicken breast w/ cheese melted on top banana cream pie Carbmaster yogurt, 2 small Mt. Olive pickles. A&W diet root beer D: ??????? I really hate cooking on Friday nights. I get lazy and order $5.99 Domino's pizzas for family and wings for me. We will see. __________________ Terra

02-15-2013, 08:22 AM	#12
livinlarge Senior LCF Member Join Date: Aug 2003 Location: IL Posts: 454 Gallery: livinlarge WOE: whatever works	Happy Birthday Amber & TGIF!!!! B - 3 eggs fried, 3 bacon L - tukey and green beans D - ribeye, more eggs, some kinda veggie coffee, lemon water, green tea Have a FANTABULOUS weekend!!!! __________________ -Nicki

02-15-2013, 03:40 AM	#2
mizzcase Senior LCF Member Join Date: Oct 2011 Location: GA Posts: 560 Gallery: mizzcase Stats: 5'4 141/130.2/113 WOE: LCHF Start Date: March 20, 2012	Good morning B: coffee w/ 1T HWC, chocolate protein shake w/ coconut oil and almond milk L: another protein shake D: leftover catfish & sauteed mushrooms, or another protein shake

02-15-2013, 05:19 AM	#6
Britt1975 Senior LCF Member Join Date: Oct 2009 Location: Florida Posts: 194 Gallery: Britt1975 Stats: 360/325/150 WOE: LCHF/NK Start Date: 4/7/2015	Happy Birthday Amber! B: Green Tea with HWC/EVCO/EZ Sweetz L: 15 almonds and a cheese stick D: Scrambled eggs with mushrooms and peppers, bacon and lc pancakes 1 gallon of water with ACV

02-15-2013, 05:29 AM	#7
rotay60 Senior LCF Member Join Date: Feb 2012 Location: Georgia Posts: 823 Gallery: rotay60 Stats: 142/135/110 for now, 4'11.5" WOE: Low carb Start Date: Re-start again 12/29 133.2/129.6/110	Happy Birthday, Amber!

02-15-2013, 07:39 AM	#9
cfine Very Gabby LCF Member!!! Join Date: Apr 2012 Location: Tennessee Posts: 3,854 Gallery: cfine Stats: 280/209 WOE: eating from the animal kingdom Start Date: April 2012	Happy birthday Amber! B-chocolate egg cream shake L-avocado and tuna D-meat and veggies-not sure what kind. Going to a dinner and not sure what's on the menu.

02-15-2013, 07:43 AM	#10
A'smommy Senior LCF Member Join Date: Apr 2012 Location: Dallas, TX Posts: 587 Gallery: A'smommy Stats: 142.6/142.6/115-120 5'4 WOE: My way, Lower carb, Low Calorie Start Date: October 10th, 2016	Amber! B- green tea L- probably some bacon, maybe a couple HB egg whites D- either soup or steak and salad sn- atkins bar if needed + lots of water!

02-15-2013, 08:19 AM	#11
Meli-Mel Senior LCF Member Join Date: Apr 2003 Location: Nebraska Posts: 363 Gallery: Meli-Mel Stats: 190/171.4/150 Start Date: September 24, 2012	Happy Birthday Amber! B: coffee w/ hwc, almonds L: avocado w/ pepperoni chips D: pizza chicken, roasted brussel sprouts S: hb egg, string cheese

02-15-2013, 08:38 AM	#13
Reta Senior LCF Member Join Date: Oct 2006 Location: Ga Posts: 166 Gallery: Reta Stats: 182.8 / 166 / 125 WOE: Low carb Start Date: Every morning	For the 1st time, I put coconut oil in my coffee and was not hungry for breakfast - yeah S. yogurt, a few almonds l. salad with chicken breast and cheese s. small protein bar d. wings hopefully or a gyro without the bread __________________ I get a fresh start everyday. You do too.

02-15-2013, 08:58 AM	#14
Dottie Administrator Join Date: Sep 2000 Location: S.E. Texas Gulf Coast Posts: 11,446 Gallery: Dottie WOE: ADF mostly Paleo	B: coffee w/1/2&1/2 D: tilapia pan fried in coconut oil; steamed asparagus Snack: small apple w/cheddar cheese S: canned salmon w/sour cream; caesar salad(no croutons) __________________ https://www.supertracker.usda.gov/default.aspx <--FDA tracking tools http://ndb.nal.usda.gov/ <--FDA nutritional counts http://www.onlineconversion.com/ <-- cooking and other conversions Need to contact LCF? http://www.lowcarbfriends.com/contact.html Everyone has an opinion. Take what you need and leave the rest. Be sure to visit Netrition on Facebook for the latest products and deals! https://www.facebook.com/Netritioncom-210889832433/ Every day is up to you. You can choose for it to be a good day or a bad day.

02-15-2013, 10:06 AM	#15
Julie1972 Senior LCF Member Join Date: Jan 2013 Location: Northern Virginia Posts: 946 Gallery: Julie1972 Stats: 235/179.8/165 WOE: Atkins/IF 16:8 Start Date: 1/1/2013 (restart 1/30/17)	Happy birthday Amber!! Hope you had a great day! B: coffee with HWC and Splenda L: Parmesan chicken tenders, few bites of jello/cheesecake treat (SF) D: chicken wings and celery with blue cheese dressing

02-15-2013, 10:27 AM	#16
evas Senior LCF Member Join Date: Mar 2011 Location: San Diego Posts: 257 Gallery: evas Stats: 255/215/155 WOE: Mostly Primal + IF	B - Bulletproof coffee L - cheeseburger salad D - Buffalo chicken legs w/ blue cheese dressing

02-15-2013, 11:59 AM	#17
princessmommy Very Gabby LCF Member!!! Join Date: Jun 2003 Location: NW Arkansas Posts: 4,059 Gallery: princessmommy Stats: 214/209/150 WOE: Low Carb! Start Date: May 21 Yet Again!	Happy Birthday Amber!! Breakfast- 3 slices bacon, 1 egg fried, 2 coffees w/ hwc lunch- big ole' grilled chicken salad with ranch supper- shrimp in butter and garlic, brocolli water! __________________ Shelly 5'4 HypoThyroid Quit Smoking Jan 5th 2014!! Starting Again! Lost 67 lbs then gained a lot back

02-15-2013, 01:19 PM	#18
Jannybunny Senior LCF Member Join Date: Jun 2004 Location: Sunny Sequim :) Posts: 575 Gallery: Jannybunny Stats: Got rid of the scales 7/28/17. Goal is size 8 WOE: Atkins Start Date: 12/30/16	L: A cup of all meat prime rib chili, topped with sharp cheddar and sour cream; ice tea D: We are going out for a belated Valentine's dinner. I looked at the menu and it will more than likely be "Tournedos Maison" (filet mignon, one topped with bearnaise sauce and Dungeness crab, the other topped with mushrooms and demi glace). I'm sure dh will want to order lobster bisque and I will have some of that. And red wine Lots of water until dinner

02-15-2013, 05:17 PM	#19
Darkginger Senior LCF Member Join Date: Feb 2005 Location: Co. Mayo, Ireland Posts: 450 Gallery: Darkginger Stats: 197/147/147 WOE: Atkins Start Date: August 2004 (properly)	Happy Birthday Amber (hope it was a good one!) Breakfast 2 pints black coffee, no sweeteners Lunch 2 fried eggs 2.5 mushrooms 6 rashers streaky bacon Snack Mug of vegetable soup Snack 2 Mug of vegetable soup (home made) Snack 3 Small pile of grated cheese __________________ http://www.darkginger.com/forums/ My little chatty place about all my interests! "What contemptible scroundrel stole the cork from my lunch?" WC Fields

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