Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > JUDDD
Register FAQ Search Today's Posts Mark Forums Read


Forum Jump
Reply
 
Thread Tools Display Modes
Old 02-13-2013, 07:26 AM   #1
b_lou_who
Major LCF Poster!
 
b_lou_who's Avatar
 
Join Date: Nov 2006
Location: heaviest 200.4
Posts: 1,259
Gallery: b_lou_who
Stats: 46yo 5'7" 162
WOE: organic IF
Start Date: 1997
DD Wednesday peeps

b- yogurt, hemp protein, small orange
l- lentils and chicken
d- tbd
__________________
Find someone to love today, especially yourself.
Eat well and be well! Use your local farmacy! Do more YOGA!
b_lou_who is offline   Reply With Quote

Sponsored Links
Old 02-13-2013, 08:10 AM   #2
mom23kids
Established
 
Join Date: Oct 2012
Location: The Library
Posts: 2,111
Gallery: mom23kids
Stats: Maintenance
WOE: JUDDD for WL/5:2 IF for maintenance
Egg day over here, along with a 5 hour eating window

b-x
l-1 whole egg and 2 egg whites scrambled, with bacon bits added
snack-hb egg
s-hb egg

diet hot cocoa before bed

289 calories for the day
mom23kids is offline   Reply With Quote
Old 02-13-2013, 08:35 AM   #3
adillenal
Very Gabby LCF Member!!!
 
adillenal's Avatar
 
Join Date: Mar 2003
Location: Texas
Posts: 3,738
Gallery: adillenal
DD
B - one egg with SF preserves, coffee with HWC (140)
L - cold boiled potato with salsa (200)
D - cold boiled potato with salsa (200)
__________________
adi 5'7" 66 years old
181/155/145 LC MY WAY 3/15/03
155/144/140 LFL 5/05/04
181.0/168.0/145 07/25/11 The Rice Diet
181.4/179.0/145 Atkins 72 10/31/11
180/132/139 JUDDD 01/01/2011
157/148/139 JUDDD 07/28/2014
169/168/139 JUDDD 08/01/2015
adillenal is offline   Reply With Quote
Old 02-13-2013, 09:33 AM   #4
Librarygirl
Big Yapper!!!!
 
Librarygirl's Avatar
 
Join Date: Sep 2012
Location: South Carolina
Posts: 8,243
Gallery: Librarygirl
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
B- 0

L-fried turkey slice, LC cheese, 7 baby dills, 1 plain rice cake -107

s-better than broth (15)

D-chicken pot pie soup - 200
__________________


"Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway."



*Cindy*
Librarygirl is offline   Reply With Quote
Old 02-13-2013, 10:39 AM   #5
zipp2play
Big Yapper!!!!
 
zipp2play's Avatar
 
Join Date: May 2011
Location: Kansas
Posts: 9,091
Gallery: zipp2play
Stats: 206/178.2/161 5'8"
WOE: JUDDD
cottage cheese and protein granola bar thus far 280c

Eating dinner early out with my parents, so probably a bit higher of a DD
__________________
http://www.lowcarbfriends.com/bbs/sh...831097&page=63

Monica -Come see my journey!
zipp2play is offline   Reply With Quote
Old 02-13-2013, 11:37 AM   #6
tekla
Junior LCF Member
 
tekla's Avatar
 
Join Date: Feb 2003
Location: Down on the Farm
Posts: 33
Gallery: tekla
Stats: 201/181.6/145
WOE: JUDDD
Start Date: 1/21/13
This DD is going smashingly! It's almost 3:00 and I am just stating to feel hungry. Guess I'll have my smoothie. Love it.

B~tea
L~smoothie(80)
D~a shake or an apple (100 worst case)
__________________
Tek
2/1/13 195
3/1/13 186
4/1/13 183.8
5/1/13 181.6
tekla is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -7. The time now is 06:31 AM.


Copyright ©1999-2015 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.