Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > JUDDD
Register FAQ Search Today's Posts Mark Forums Read


Forum Jump
Reply
 
Thread Tools Display Modes
Old 02-12-2013, 03:27 PM   #1
DeborahL
Senior LCF Member
 
DeborahL's Avatar
 
Join Date: Jan 2013
Posts: 62
Gallery: DeborahL
Stats: 168.2/156.6/130
WOE: JUDDD w/restricted carbs
Start Date: 1/20/13 (Atkins) 2/11/2013 (JUDDD)
First DD almost in the books!

Dinner is smelling awfully good right now, but my first DD went well. I was able to make it on 2 cups of coffee, a diet 7 up, and water. I think it helps that I have been on Atkins induction for 3 weeks and appetite suppression has already set in. Hopefully DD 2 will be as smooth!

BTW, my 'day' starts at 5:30.
DeborahL is offline   Reply With Quote

Sponsored Links
Old 02-12-2013, 03:49 PM   #2
KeirasMom
Way too much time on my hands!
 
KeirasMom's Avatar
 
Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,258
Gallery: KeirasMom
Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15
They only get easier (most of the time!). Well done!
__________________
Dawn

JUDDD got me where I want to be!
KeirasMom is offline   Reply With Quote
Old 02-12-2013, 03:51 PM   #3
Luv2Eat
Senior LCF Member
 
Luv2Eat's Avatar
 
Join Date: Aug 2012
Posts: 727
Gallery: Luv2Eat
WOE: JUDDD dd 200 ud 1200
Start Date: Aug 2012
Wow, Deborah, you're a natural!! KUTGW!! Tomorrow you'll feel that you've earned your UD!
__________________
"You don't have to be great to start, but you have to start to be great. " -Zig Ziglar
Luv2Eat is offline   Reply With Quote
Old 02-12-2013, 04:01 PM   #4
DeborahL
Senior LCF Member
 
DeborahL's Avatar
 
Join Date: Jan 2013
Posts: 62
Gallery: DeborahL
Stats: 168.2/156.6/130
WOE: JUDDD w/restricted carbs
Start Date: 1/20/13 (Atkins) 2/11/2013 (JUDDD)
Thanks, Dawn and Luv2!
DeborahL is offline   Reply With Quote
Old 02-12-2013, 05:10 PM   #5
Yennie
Major LCF Poster!
 
Yennie's Avatar
 
Join Date: Jan 2013
Location: PNW
Posts: 1,544
Gallery: Yennie
Stats: 5'3" 35yo 199/sig/146 No longer obese!
WOE: A.I. 1/1-1/20; JUDDD 1/21/13, Potatoes as needed
Congratulations! I'm super impressed you made it through the day on just liquids. What a fantastic job for your first DD!
Keep it up girl, you rock!
__________________

*****************************************
My Potato Hacking Journal
All I ask is that you lead an evidence-based life.
Yennie is offline   Reply With Quote
Old 02-12-2013, 05:28 PM   #6
DeborahL
Senior LCF Member
 
DeborahL's Avatar
 
Join Date: Jan 2013
Posts: 62
Gallery: DeborahL
Stats: 168.2/156.6/130
WOE: JUDDD w/restricted carbs
Start Date: 1/20/13 (Atkins) 2/11/2013 (JUDDD)
Quote:
Originally Posted by Yennie View Post
Congratulations! I'm super impressed you made it through the day on just liquids. What a fantastic job for your first DD!
Keep it up girl, you rock!
Thanks, Yennie. I really do think appetite suppression was the key factor. I'm also not a big breakfast eater, so by setting 5:30 as the start/end of my day, it really only felt like I was skipping lunch.
DeborahL is offline   Reply With Quote
Old 02-12-2013, 05:30 PM   #7
Flutter
Very Gabby LCF Member!!!
 
Flutter's Avatar
 
Join Date: Nov 2012
Location: Michigan
Posts: 3,446
Gallery: Flutter
Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
Bravo!!!!!!!!!!
__________________
Melinda

Flutter is offline   Reply With Quote
Old 02-12-2013, 05:36 PM   #8
Carly
Big Yapper!!!!
 
Carly's Avatar
 
Join Date: Mar 2012
Location: New York
Posts: 8,781
Gallery: Carly
Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
KUTGW!
__________________
<---- Before Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
http://www.lowcarbfriends.com/bbs/we...ore-after.html
Carly is offline   Reply With Quote
Old 02-12-2013, 05:58 PM   #9
Librarygirl
Big Yapper!!!!
 
Librarygirl's Avatar
 
Join Date: Sep 2012
Location: South Carolina
Posts: 8,105
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
Unheard of! You and Melinda (Flutter) shame me. You gals rock the DD's!
__________________


"Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway."


"In every triumph there is a lot of try."

"Have the courage of your desire."
*Cindy*
Librarygirl is offline   Reply With Quote
Old 02-12-2013, 06:24 PM   #10
Shari4
Major LCF Poster!
 
Shari4's Avatar
 
Join Date: Oct 2000
Location: Somewhere in Texas
Posts: 1,065
Gallery: Shari4
Stats: 200/140.4/140 (190/159.6/145)65yrs
WOE: JUDDD
Start Date: Started JUDDD: 9/24/12 @181(again 2/1/14 @ 190)
Great!!
__________________
~~Shari~~
http://www.lowcarbfriends.com/bbs/we...e-journal.html

I’ve always wanted to be normal, but lately I’ve come to suspect that this is it.
Shari4 is offline   Reply With Quote
Old 02-13-2013, 05:25 AM   #11
Cindy-lou
Senior LCF Member
 
Cindy-lou's Avatar
 
Join Date: Nov 2012
Location: NB Canada
Posts: 352
Gallery: Cindy-lou
Stats: 257/234/170
WOE: JUDDD-01/31/13
Start Date: Nov 7 2012 LC
Good Job!!
__________________
~Cindy~
.
11/07/2012 on Atkins (-15)
01/31/2012 on JUDDD
(-8)
.
.
<a href=http://www.TickerFactory.com/weight-loss/wqPiWTH/ target=_blank>
<a href=http://tickers.TickerFactory.com/ezt/t/wqPiWTH/weight.png target=_blank>http://tickers.TickerFactory.com/ezt...WTH/weight.png</a>
</a>
Cindy-lou is offline   Reply With Quote
Old 02-13-2013, 05:44 AM   #12
DeborahL
Senior LCF Member
 
DeborahL's Avatar
 
Join Date: Jan 2013
Posts: 62
Gallery: DeborahL
Stats: 168.2/156.6/130
WOE: JUDDD w/restricted carbs
Start Date: 1/20/13 (Atkins) 2/11/2013 (JUDDD)
Wow! Such a supportive group. Thank you for the encouragement ladies!
DeborahL is offline   Reply With Quote
Old 02-13-2013, 08:14 AM   #13
b_lou_who
Major LCF Poster!
 
b_lou_who's Avatar
 
Join Date: Nov 2006
Location: heaviest 200.4
Posts: 1,254
Gallery: b_lou_who
Stats: 2014 was195/now186.9 5'7" 44
WOE: whole organic low-sugars IF vegan
Start Date: 1997
awesome!
__________________
Find someone to love today, especially yourself.
Eat well and be well! Use your local farmacy! Do more YOGA!
b_lou_who is offline   Reply With Quote
Old 02-13-2013, 08:22 AM   #14
LoCarbGal
Way too much time on my hands!
 
LoCarbGal's Avatar
 
Join Date: Jul 2012
Location: Arizona
Posts: 11,260
Gallery: LoCarbGal
WOE: HDE/JUDDD/Lowish Carb
WTG! The first one is the hardest, and now you've done it!
__________________
~~~LCG aka Carol~~~

Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham

My Journal: LoCarbGal's Balancing Act ~ Part 2
LoCarbGal is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -7. The time now is 08:57 PM.


Copyright ©1999-2015 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.