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Old 02-12-2013, 02:34 PM   #1
Junior LCF Member
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Join Date: Jul 2005
Posts: 20
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Atkins Frozen Dinners

Has anyone tried these and are they truly low carb? I bought several today and they are going to be my mainstay due to my sched. I just want to make sure that they are not "frankenfoods"?
Start date is 5/20/2012
Start weight is 220 lbs.
Current weight 188 lbs.
Goal weight is 120-130 lbs.

Exercise & lift weights atleast 3 times each week.
My goal is to loose 10 lbs per month.
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Old 02-12-2013, 02:37 PM   #2
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Join Date: Sep 2000
Location: S.E. Texas Gulf Coast
Posts: 8,344
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https://www.supertracker.usda.gov/default.aspx <--FDA tracking tools
http://ndb.nal.usda.gov/ <--FDA nutritional counts

http://www.onlineconversion.com/ <-- cooking and other conversions

Need to contact LCF?

Everyone has an opinion. Take what you need and leave the rest.
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Old 02-12-2013, 06:47 PM   #3
Senior LCF Member
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Join Date: May 2012
Location: Florida
Posts: 635
Gallery: zombiegoat2000
Stats: Start 296.0#/258/150# 5'8" Female
WOE: Low Carb
Start Date: January2012
I like them you can tell they are real foods (at least the chicken alfredo one) and they don't seem to cause stalls.
Meats' meat and man's gotta eat!

Start Weight:296/281.0/150.0

No more fat roll hanging over my ring!
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Old 02-12-2013, 10:42 PM   #4
That Girl
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Join Date: Dec 2005
Posts: 891
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They are pretty good, they are still working out the kinks as far as portion sizes are concerned....some were loaded with beef, other just had sticks of beef..etc...they are for the most part an added value--I think-- to my lc diet...hth
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Old 02-15-2013, 04:26 PM   #5
Senior LCF Member
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Join Date: Jun 2012
Location: Irwin, PA
Posts: 68
Gallery: Kittee
Stats: 206/134/110-115
WOE: Atkins first, then LCHF, now PSMF
Start Date: April 2011
I have eaten them occasionally as a lunch at work (I work at a grocery store so it's convenient and more delicious than a can of tuna) They didn't seem to hurt me but I didn't eat them regularly. I think I recall seeing a questionable ingredient in one of them like modified food starch or something like that. I don't remember which one I saw it on. Can't say how well eating them every day would work. They do seem pretty low though and it seems like most of the carbs in them do come from the veggies. Worth a try I suppose!
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